ACSM's guidelines for exercise testing and prescription:
Gespeichert in:
| Körperschaft: | |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
Baltimore, MD [u.a.]
Wolters Kluwer, Lippincott Williams & Wilkins
2014
|
| Ausgabe: | 9. ed. |
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | XXIV, 456 S. graph. Darst. |
| ISBN: | 9781609139551 1609139550 |
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| adam_text | Titel: ACSM s guidelines for exercise testing and prescription
Autor: American College of Sports Medicine, Indianapolis, Ind
Jahr: 2014
Contents
Section I: Health Appraisal and Risk Assessment 1
Associate Editor: Paul D. Thompson, MD, FACSM, FACC
1 Benefits and Risks Associated with Physical Activity................2
Physical Activity and Fitness Terminology................................2
Public Health Perspective for Current Recommendations....................5
Benefits of Regular Physical Activity and/or Exercise........................9
Risks Associated with Exercise.........................................9
Sudden Cardiac Death Among Young Individuals.........................11
Exercise-Related Cardiac Events in Adults...............................12
Exercise Testing and the Risk of Cardiac Events...........................13
Risks of Cardiac Events During Cardiac Rehabilitation.....................14
Prevention of Exercise-Related Cardiac Events............................14
2 Preparticipation Health Screening................................19
Preparticipation Health Screening......................................23
Self-Guided Methods................................................23
Atherosclerotic Cardiovascular Disease Risk Factor Assessment..............23
Recommendations for a Medical Examination Prior to
Initiating Physical Activity...........................................31
Recommendations for Exercise Testing Prior to
Initiating Physical Activity...........................................32
Recommendations for Supervision of Exercise Testing......................33
Risk Stratification for Patients with Cardiovascular Disease..................34
Section II: Exercise Testing 39
Associate Editor: Ross Arena, PhD, PT, FACSM, FAACVPR, FAHA, ACSM-CES
3 Preexercise Evaluation...........................................40
Medical History, Physical Examination, and Laboratory Tests................41
Blood Pressure.....................................................41
Lipids and Lipoproteins..............................................45
Blood Profile Analyses...............................................49
Pulmonary Function................................................49
Contraindications to Exercise Testing...................................52
Informed Consent..................................................54
Participant Instructions..............................................56
4 Health-Related Physical Fitness Testing and Interpretation...........60
Purposes of Health-Related Physical Fitness Testing.......................60
Basic Principles and Guidelines........................................61
Pretest Instructions..............................................61
xv
Test Organization................................................61
Test Environment................................................62
Body Composition..................................................62
Anthropometric Methods.........................................63
Densitometry...................................................69
Other Techniques................................................72
Body Composition Norms.........................................72
Cardiorespiratory Fitness............................................72
The Concept of Maximal Oxygen Uptake.............................73
Maximal versus Submaximal Exercise Testing.........................75
Modes of Testing................................................76
Cardiorespiratory Test Sequence and Measures.........................85
Test Termination Criteria..........................................86
Interpretation of Results..........................................87
Muscular Strength and Muscular Endurance.............................94
Rationale......................................................95
Principles......................................................95
Muscular Strength...............................................96
Muscular Endurance.............................................99
Special Considerations in Muscular Fitness...........................99
Flexibility.......................................................105
A Comprehensive Health Fitness Evaluation............................107
5 Clinical Exercise Testing..................................................................................114
Indications and Purposes...........................................114
Diagnostic Exercise Testing..............................................................................114
Exercise Testing for Disease Severity and Prognosis........................................117
Exercise Testing After Myocardial Infarction....................................................117
Functional Exercise Testing..............................................................................118
Exercise Test Modalities..........................................................................................122
Exercise Protocols.................................................123
Upper Body Exercise Testing......................................127
Testing for Return to Work....................................................................................127
Measurements During Exercise Testing..................................................................128
Heart Rate and Blood Pressure..........................................................................128
Electrocardiographic Monitoring......................................................................130
Subjective Ratings and Symptoms..................................130
Gas Exchange and Ventilatory Responses........................................................132
Arterial Blood Gas Assessment During Exercise..............................................133
Indications for Exercise Test Termination........................................................133
Postexercise Period................................................................................................133
Imaging Modalities Used in Conjunction with Exercise Testing............................134
Exercise Echocardiography..............................................................................134
Cardiac Radionuclide Imaging..........................................................................134
Imaging Modalities not Used in Conjunction with Exercise Testing..........135
Pharmacologic Stress Testing............................................................................135
Computed Tomography in the Assessment of
Cardiovascular Disease....................................................................................136
Supervision of Exercise Testing.......................................137
6 Interpretation of Clinical Exercise Test Results.................... 142
Exercise Testing as a Screening Tool for Coronary Artery Disease............ 142
Interpretation of Responses to Graded Exercise Testing.................... 143
Heart Rate Response............................................ 145
Blood Pressure Response.........................................146
Electrocardiograph Waveforms....................................147
Limiting Signs and Symptoms.....................................151
Ventilatory Expired Gas Responses to Exercise........................151
Diagnostic Value of Exercise Testing...................................153
Sensitivity.................................................... 153
Specificity.....................................................154
Predictive Value................................................ 155
Comparison with Imaging Stress Tests..............................155
Prognostic Applications of the Exercise Test..........................156
Section III: Exercise Prescription 161
Associate Editor: Deborah Riebe, PhD, FACSM, ACSM-HFS
7 General Principles of Exercise Prescription....................... 162
An Introduction to the Principles of Exercise Prescription.................. 162
General Considerations for Exercise Prescription......................... 163
Components of the Exercise Training Session............................164
Aerobic (Cardiorespiratory Endurance) Exercise.........................166
Frequency of Exercise......................................................................................166
Intensity of Exercise........................................................................................167
Exercise Time (Duration)........................................174
Exercise Volume (Quantity)......................................176
Type (Mode)..................................................177
Rate of Progression..........................................................................................179
Muscular Fitness....................................................................................................179
Frequency of Resistance Exercise....................................................................181
Types of Resistance Exercises..........................................................................182
Volume of Resistance Exercise (Sets and Repetitions) ....................................182
Resistance Exercise Technique.....................................184
Progression/Maintenance.........................................184
Flexibility Exercise (Stretching)......................................186
Types of Flexibility Exercises......................................187
Volume of Flexibility Exercise (Time, Repetitions, and
Frequency)........................................................................................................188
Neuromotor Exercise..............................................................................................189
Exercise Program Supervision........................................190
8 Exercise Prescription for Healthy Populations with Special
Considerations and Environmental Considerations................194
Pregnancy.......................................................194
Exercise Testing................................................................................................194
Exercise Prescription............................................194
Special Considerations...........................................199
Children and Adolescents...........................................200
Exercise Testing................................................201
Exercise Prescription............................................202
Special Considerations...........................................203
Older Adults.....................................................204
Exercise Testing................................................205
Exercise Prescription............................................208
Special Considerations...........................................210
Low Back Pain....................................................211
Exercise Testing................................................212
Exercise Prescription............................................214
Special Considerations...........................................215
Environmental Considerations.......................................216
Exercise in Hot Environments.....................................216
Exercise in Cold Environments....................................223
Exercise in High Altitude Environments.............................226
9 Exercise Prescription for Patients with Cardiovascular
and Cerebrovascular Disease....................................236
Inpatient Rehabilitation Programs.....................................236
Outpatient Exercise Programs........................................240
Exercise Prescription............................................241
Types of Outpatient Exercise Programs..............................245
Special Considerations...........................................246
Resistance Training for Cardiac Patients................................252
Exercise Training for Return to Work..................................253
Exercise Prescription for Patients with Cerebrovascular Disease (Stroke)......256
10 Exercise Prescription for Populations with Other
Chronic Diseases and Health Conditions..........................260
Arthritis.........................................................260
Exercise Testing................................................261
Exercise Prescription............................................261
Special Considerations...........................................263
Cancer..........................................................264
Exercise Testing................................................264
Exercise Prescription............................................266
Special Considerations...........................................270
Cerebral Palsy....................................................273
Exercise Testing................................................274
Exercise Prescription/Special Considerations.........................276
Diabetes Mellitus..................................................278
Exercise Testing................................................280
Exercise Prescription............................................280
Special Considerations...........................................282
Dyslipidemia.....................................................285
Exercise Testing................................................286
Exercise Prescription............................................286
Special Considerations...........................................287
Fibromyalgia.....................................................287
Exercise Testing................................................288
Exercise Prescription............................................289
Special Considerations...........................................292
Human Immunodeficiency Virus.....................................292
Exercise Testing................................................293
Exercise Prescription............................................294
Special Considerations...........................................295
Hypertension.....................................................296
Exercise Testing................................................296
Exercise Prescription............................................297
Special Considerations...........................................298
Intellectual Disability and Down Syndrome.............................299
Exercise Testing................................................300
Exercise Prescription............................................302
Special Considerations for Individuals with Intellectual Disability........303
Special Considerations for Individuals with Down Syndrome............304
Kidney Disease...................................................305
Exercise Testing................................................306
Exercise Prescription............................................307
Special Considerations...........................................308
Metabolic Syndrome...............................................309
Exercise Testing................................................310
Exercise Prescription/Special Considerations.........................310
Multiple Sclerosis.................................................311
Exercise Testing................................................312
Exercise Prescription............................................313
Special Considerations...........................................314
Osteoporosis.....................................................315
Exercise Testing................................................316
Exercise Prescription............................................316
Special Considerations...........................................317
Overweight and Obesity............................................318
Exercise Testing................................................319
Exercise Prescription............................................320
Special Considerations...........................................320
Weight Loss Program Recommendations............................321
Bariatric Surgery...............................................321
Parkinson Disease.................................................322
Exercise Testing................................................325
Exercise Prescription............................................327
Special Considerations...........................................329
Pulmonary Diseases................................................331
Asthma.......................................................331
Exercise Testing................................................332
Exercise Prescription............................................333
Special Considerations...........................................334
Chronic Obstructive Pulmonary Disease.............................334
Exercise Testing................................................335
Exercise Prescription............................................335
Special Considerations...........................................336
Spinal Cord Injury.................................................338
Exercise Testing................................................339
Exercise Prescription/Special Considerations.........................340
Individuals with Multiple Chronic Diseases and Health Conditions..........342
Preparticipation Health Screening..................................342
Exercise Testing................................................342
Exercise Prescription............................................343
Special Considerations...........................................343
11 Behavioral Theories and Strategies for Promoting Exercise........355
Exercise Prescription...............................................355
Frequency/Time................................................355
Intensity......................................................356
Type.........................................................356
Theoretical Foundations for Understanding Exercise Behavior..............356
Social Cognitive Theory and Self-Efficacy............................357
Transtheoretical Model..........................................360
Health Belief Model.............................................362
Self-Determination Theory.......................................363
Theory of Planned Behavior......................................363
Social Ecological...............................................365
Theoretical Strategies and Approaches to Change
Behavior/Increase Adherence.........................................365
Building Self-Efficacy............................................366
Brief Counseling and Motivational Interviewing.......................367
Stage of Change Tailored Counseling...............................370
Group Leader Interactions........................................370
Cognitive-Behavioral Approaches..................................372
Social Support.................................................374
Association versus Disassociation..................................374
Affect Regulation...............................................375
Relapse Prevention..............................................375
Special Populations................................................376
Cultural Diversity..............................................376
Older Adults..................................................377
Children......................................................377
Individuals with Obesity.........................................377
Individuals with Chronic Diseases and Health Conditions...............378
Appendices
A Common Medications...........................................383
B Emergency Risk Management...................................407
C Electrocardiogram Interpretation.................................413
D American College of Sports Medicine Certifications................419
E Contributing Authors to the Previous Two Editions...............438
Index...........................................................441
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| subject_GND | (DE-588)4131250-8 (DE-588)4144415-2 (DE-588)4116573-1 (DE-588)4123538-1 (DE-588)4056366-2 |
| title | ACSM's guidelines for exercise testing and prescription |
| title_alt | Guidelines for exercise testing and prescription |
| title_auth | ACSM's guidelines for exercise testing and prescription |
| title_exact_search | ACSM's guidelines for exercise testing and prescription |
| title_full | ACSM's guidelines for exercise testing and prescription American College of Sports Medicine. [Senior ed.: Linda S. Pescatello] |
| title_fullStr | ACSM's guidelines for exercise testing and prescription American College of Sports Medicine. [Senior ed.: Linda S. Pescatello] |
| title_full_unstemmed | ACSM's guidelines for exercise testing and prescription American College of Sports Medicine. [Senior ed.: Linda S. Pescatello] |
| title_short | ACSM's guidelines for exercise testing and prescription |
| title_sort | acsm s guidelines for exercise testing and prescription |
| topic | Fitnesstest (DE-588)4131250-8 gnd Belastungstest (DE-588)4144415-2 gnd Sportphysiologie (DE-588)4116573-1 gnd Körperliche Leistungsfähigkeit (DE-588)4123538-1 gnd Sport (DE-588)4056366-2 gnd |
| topic_facet | Fitnesstest Belastungstest Sportphysiologie Körperliche Leistungsfähigkeit Sport |
| url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=025877306&sequence=000002&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
| work_keys_str_mv | AT americancollegeofsportsmedicineindianapolisind acsmsguidelinesforexercisetestingandprescription AT pescatellolindas acsmsguidelinesforexercisetestingandprescription AT americancollegeofsportsmedicineindianapolisind guidelinesforexercisetestingandprescription AT pescatellolindas guidelinesforexercisetestingandprescription |