Power, speed, endurance: a skill-based approach to endurance training
The author, founder of CrossFit Endurance, along with a group of endurance and CrossFit coaches, presents step-by-step illustrated techniques, drills and training strategies to improve physical performance and capacity while decreasing susceptibility to injuries
Gespeichert in:
| Hauptverfasser: | , |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
[Las Vegas, Nev.]
Victory Belt Pub.
2012
|
| Schlagworte: | |
| Zusammenfassung: | The author, founder of CrossFit Endurance, along with a group of endurance and CrossFit coaches, presents step-by-step illustrated techniques, drills and training strategies to improve physical performance and capacity while decreasing susceptibility to injuries |
| Beschreibung: | Includes bibliographical references (p. 413) Introduction -- Running as a skill -- Cycling as a skill -- Swimming as a skill -- Strength-and-conditioning as a skill -- Mobility as a skill -- Fueling protocol -- Crossfit endurance programming -- Resources |
| Beschreibung: | 416 p. ill. (chiefly col.), charts 28 cm |
| ISBN: | 9781936608614 1936608618 |
Internformat
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| 100 | 1 | |a Mackenzie, Brian |e Verfasser |4 aut | |
| 245 | 1 | 0 | |a Power, speed, endurance |b a skill-based approach to endurance training |c Brian MacKenzie ; with Glen Cordoza |
| 264 | 1 | |a [Las Vegas, Nev.] |b Victory Belt Pub. |c 2012 | |
| 300 | |a 416 p. |b ill. (chiefly col.), charts |c 28 cm | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
| 338 | |b nc |2 rdacarrier | ||
| 500 | |a Includes bibliographical references (p. 413) | ||
| 500 | |a Introduction -- Running as a skill -- Cycling as a skill -- Swimming as a skill -- Strength-and-conditioning as a skill -- Mobility as a skill -- Fueling protocol -- Crossfit endurance programming -- Resources | ||
| 520 | |a The author, founder of CrossFit Endurance, along with a group of endurance and CrossFit coaches, presents step-by-step illustrated techniques, drills and training strategies to improve physical performance and capacity while decreasing susceptibility to injuries | ||
| 650 | 4 | |a Physical fitness | |
| 650 | 4 | |a Physical education and training / Physiological aspects | |
| 650 | 4 | |a Exercise / Physiological aspects | |
| 650 | 4 | |a Endurance sports | |
| 650 | 0 | 7 | |a Ausdauertraining |0 (DE-588)4130000-2 |2 gnd |9 rswk-swf |
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| 689 | 0 | |5 DE-604 | |
| 700 | 1 | |a Cordoza, Glen |e Verfasser |4 aut | |
| 999 | |a oai:aleph.bib-bvb.de:BVB01-025435098 | ||
Datensatz im Suchindex
| _version_ | 1804149699940188160 |
|---|---|
| any_adam_object | |
| author | Mackenzie, Brian Cordoza, Glen |
| author_facet | Mackenzie, Brian Cordoza, Glen |
| author_role | aut aut |
| author_sort | Mackenzie, Brian |
| author_variant | b m bm g c gc |
| building | Verbundindex |
| bvnumber | BV040607455 |
| classification_tum | SPO 653 |
| ctrlnum | (OCoLC)826543761 (DE-599)BVBBV040607455 |
| discipline | Sportwissenschaft |
| format | Book |
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| id | DE-604.BV040607455 |
| illustrated | Illustrated |
| indexdate | 2024-07-10T00:27:11Z |
| institution | BVB |
| isbn | 9781936608614 1936608618 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-025435098 |
| oclc_num | 826543761 |
| open_access_boolean | |
| owner | DE-91 DE-BY-TUM |
| owner_facet | DE-91 DE-BY-TUM |
| physical | 416 p. ill. (chiefly col.), charts 28 cm |
| publishDate | 2012 |
| publishDateSearch | 2012 |
| publishDateSort | 2012 |
| publisher | Victory Belt Pub. |
| record_format | marc |
| spelling | Mackenzie, Brian Verfasser aut Power, speed, endurance a skill-based approach to endurance training Brian MacKenzie ; with Glen Cordoza [Las Vegas, Nev.] Victory Belt Pub. 2012 416 p. ill. (chiefly col.), charts 28 cm txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references (p. 413) Introduction -- Running as a skill -- Cycling as a skill -- Swimming as a skill -- Strength-and-conditioning as a skill -- Mobility as a skill -- Fueling protocol -- Crossfit endurance programming -- Resources The author, founder of CrossFit Endurance, along with a group of endurance and CrossFit coaches, presents step-by-step illustrated techniques, drills and training strategies to improve physical performance and capacity while decreasing susceptibility to injuries Physical fitness Physical education and training / Physiological aspects Exercise / Physiological aspects Endurance sports Ausdauertraining (DE-588)4130000-2 gnd rswk-swf Ausdauertraining (DE-588)4130000-2 s DE-604 Cordoza, Glen Verfasser aut |
| spellingShingle | Mackenzie, Brian Cordoza, Glen Power, speed, endurance a skill-based approach to endurance training Physical fitness Physical education and training / Physiological aspects Exercise / Physiological aspects Endurance sports Ausdauertraining (DE-588)4130000-2 gnd |
| subject_GND | (DE-588)4130000-2 |
| title | Power, speed, endurance a skill-based approach to endurance training |
| title_auth | Power, speed, endurance a skill-based approach to endurance training |
| title_exact_search | Power, speed, endurance a skill-based approach to endurance training |
| title_full | Power, speed, endurance a skill-based approach to endurance training Brian MacKenzie ; with Glen Cordoza |
| title_fullStr | Power, speed, endurance a skill-based approach to endurance training Brian MacKenzie ; with Glen Cordoza |
| title_full_unstemmed | Power, speed, endurance a skill-based approach to endurance training Brian MacKenzie ; with Glen Cordoza |
| title_short | Power, speed, endurance |
| title_sort | power speed endurance a skill based approach to endurance training |
| title_sub | a skill-based approach to endurance training |
| topic | Physical fitness Physical education and training / Physiological aspects Exercise / Physiological aspects Endurance sports Ausdauertraining (DE-588)4130000-2 gnd |
| topic_facet | Physical fitness Physical education and training / Physiological aspects Exercise / Physiological aspects Endurance sports Ausdauertraining |
| work_keys_str_mv | AT mackenziebrian powerspeedenduranceaskillbasedapproachtoendurancetraining AT cordozaglen powerspeedenduranceaskillbasedapproachtoendurancetraining |