Verfügbarkeit: Managing Workplace Stress

Managing Workplace Stress: The Cognitive Behavioural Way

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Bibliographische Detailangaben
1. Verfasser:	Choudhury, Koushiki (VerfasserIn)
Format:	Elektronisch E-Book
Sprache:	English
Veröffentlicht:	India Springer 2013
Schlagworte:	Stressbewältigung Arbeitsplatz
Online-Zugang:	BTU01 FHA01 FHM01 FHN01 FHO01 FHR01 FKE01 FNU01 FWS01 FWS02 HWR01 UBG01 UBM01 UBT01 UBY01 UPA01 Volltext Inhaltsverzeichnis Abstract
Beschreibung:	1 Online-Ressource
ISBN:	9788132206828 9788132206835
DOI:	10.1007/978-81-322-0683-5

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Datensatz im Suchindex

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adam_text	MANAGING WORKPLACE STRESS / CHOUDHURY, KOUSHIKI : 2013 TABLE OF CONTENTS / INHALTSVERZEICHNIS 1.WORKPLACE STRESS 2.WHAT IS RATIONAL EMOTIVE BEHAVIOUR THERAPY 3.RATIONAL AND IRRATIONAL BELIEFS 4.THE ABC FRAMEWORK 5.COGNITIVE ERRORS 6.RATIONAL EMOTIVE BEHAVIOUR THERAPY IN THE WORKPLACE 7.COGNITIVE BEHAVIOUR THERAPY DIESES SCHRIFTSTUECK WURDE MASCHINELL ERZEUGT. MANAGING WORKPLACE STRESS / CHOUDHURY, KOUSHIKI : 2013 ABSTRACT / INHALTSTEXT THIS BOOK IS FOCUSSED AT THOSE WHO ARE WORKING OR ARE ABOUT TO ENTER THE WORKPLACE. ACCORDING TO THE BOOK, WORKPLACE MAY BE DEFINED AS ANY ENVIRONMENT ENABLING WORK TO BE DONE . THIS BROADER DEFINITION WILL MAKE THE WORKPLACE INCLUDE ANY SITUATION OR PLACE WHERE PEOPLE INTERACT TO EXCHANGE KNOWLEDGE AND INFORMATION. THE BOOK DISCUSSES THE VARIOUS ANXIETY AND STRESS INDUCING EVENTS THAT ONE FACES IN THE WORKPLACE AND THE WAYS TO COPE WITH THEM, USING RATIONAL EMOTIVE BEHAVIOUR THERAPY (REBT), AND COGNITIVE THERAPY (CT). THESE TECHNIQUES ARE THE MOST WIDELY USED PSYCHOTHERAPEUTIC TECHNIQUES AND THEIR EFFECTIVENESS HAS BEEN TESTED SCIENTIFICALLY THROUGHOUT THE WORLD. THE BOOK ATTEMPTS TO SHOW AS TO HOW COGNITIVE BEHAVIOUR THERAPY (UMBRELLA TERM FOR CT AND REBT) CAN BE USED TO CHALLENGE AND OVERCOME WORKPLACE STRESS ISSUES SUCH AS CRITICISM, ABUSE, ANIMOSITY, CONFLICTS, DISAGREEMENTS, INSUBORDINATION, ORGANISATIONAL POLITICS, FAVOURITISM, PREJUDICES, DISCRIMINATIONS, JOB UNCERTAINTIES, EXTREME WORK PRESSURES, EXCESSIVE WORKLOADS, POOR JOB DESIGNS, JOB MISMATCHES, ROLE CONFLICTS, ROLE AMBIGUITIES, CULTURAL AND ETHICAL MALADJUSTMENTS, WORKPLACE BOREDOM AND ANGER PROBLEMS BY REALISTICALLY AND ACCURATELY INTERPRETING EVENTS AT THE WORKPLACE. IT INCLUDES PLENTY OF REAL-LIFE STRESS PRODUCING SCENARIOS AS EXAMPLES AND SPECIFIC TECHNIQUES TO CHALLENGE THEM. MOREOVER, IT TRIES TO ANALYZE AND SOLVE WORKPLACE STRESS ISSUES IN A VERY LUCID, SIMPLE AND DIRECT MANNER SO THAT IT APPEALS TO AND IS UNDERSTOOD BY A WIDE RANGE OF PEOPLE. THE BOOK IS BASED ON RESEARCH AND STUDIES IN THE AREA OF INTERNAL MARKETING, PSYCHOLOGICAL COUNSELLING AND WORKPLACE STRESS, AND IS THE PRODUCT OF YEARS OF SURVEYS AND PROFESSIONAL INTERACTIONS IN THE INDUSTRY AND THE ACADEMIA DIESES SCHRIFTSTUECK WURDE MASCHINELL ERZEUGT.
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spellingShingle	Choudhury, Koushiki Managing Workplace Stress The Cognitive Behavioural Way Stressbewältigung (DE-588)4202646-5 gnd Arbeitsplatz (DE-588)4002759-4 gnd
subject_GND	(DE-588)4202646-5 (DE-588)4002759-4
title	Managing Workplace Stress The Cognitive Behavioural Way
title_auth	Managing Workplace Stress The Cognitive Behavioural Way
title_exact_search	Managing Workplace Stress The Cognitive Behavioural Way
title_full	Managing Workplace Stress The Cognitive Behavioural Way Koushiki Choudhury
title_fullStr	Managing Workplace Stress The Cognitive Behavioural Way Koushiki Choudhury
title_full_unstemmed	Managing Workplace Stress The Cognitive Behavioural Way Koushiki Choudhury
title_short	Managing Workplace Stress
title_sort	managing workplace stress the cognitive behavioural way
title_sub	The Cognitive Behavioural Way
topic	Stressbewältigung (DE-588)4202646-5 gnd Arbeitsplatz (DE-588)4002759-4 gnd
topic_facet	Stressbewältigung Arbeitsplatz
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