10 Minuten Entspannung:
Gespeichert in:
| Hauptverfasser: | , , |
|---|---|
| Format: | Buch |
| Sprache: | German |
| Veröffentlicht: |
München
Compact
2012
|
| Schriftenreihe: | 10 Minuten
|
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | 128 S. Ill. 180 mm x 110 mm |
| ISBN: | 9783817488889 |
Internformat
MARC
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| 008 | 121012s2012 gw a||| |||| 00||| ger d | ||
| 020 | |a 9783817488889 |c Pb. : EUR 4.99 (DE), EUR 5.20 (AT), sfr 7.60 (freier Pr.) |9 978-3-8174-8888-9 | ||
| 024 | 3 | |a 9783817488889 | |
| 035 | |a (OCoLC)813431618 | ||
| 035 | |a (DE-599)BVBBV040480160 | ||
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| 245 | 1 | 0 | |a 10 Minuten Entspannung |c [Text: Sabine Henkel ; Heike Zielasko ; Renate Schuhmayer. Ill.: Doris Weigl und Christian Schall] |
| 246 | 1 | 3 | |a Zehn Minuten Entspannung |
| 264 | 1 | |a München |b Compact |c 2012 | |
| 300 | |a 128 S. |b Ill. |c 180 mm x 110 mm | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
| 338 | |b nc |2 rdacarrier | ||
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| 700 | 1 | |a Zielasko, Heike |e Verfasser |4 aut | |
| 700 | 1 | |a Schuhmayer, Renate |e Verfasser |4 aut | |
| 700 | 1 | |a Weigl, Doris |e Sonstige |4 oth | |
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Datensatz im Suchindex
| _version_ | 1804149539456679936 |
|---|---|
| adam_text | IMAGE 1
I N H A S I
VORWORT 4
ENTSPANNUNG EINZELNER KOERPERPARTIEN 6
G E S I C H T S AUGEN 6
ARME & HAENDE 14
BEINE 22
BRUST & RUECKEN 3 0
HALS, NACKEN & SCHULTER 3 8
SELBSTMASSAGE 4 6
ENTSPANNT UND F I T M I T YOGA 54
ALLES IM FLUSS 62
ATEMENTSPANNUNG 66
STAERKERE ATEMMUSKULATUR 6 6
ATEMENTLASTUNG 74
STRESS BEWAELTIGEN 82
KOERPER & GEIST WECKEN 9 0
BEWUSSTES ATMEN 9 8
DIE KRAFT DES ATEMS 106
QIGONG & AKUPRESSUR 114
KONZENTRATION A U F DEN ATEM 122
REGISTER 128
HTTP://D-NB.INFO/1022661752
|
| any_adam_object | 1 |
| author | Henkel, Sabine 1966- Zielasko, Heike Schuhmayer, Renate |
| author_GND | (DE-588)136428290 |
| author_facet | Henkel, Sabine 1966- Zielasko, Heike Schuhmayer, Renate |
| author_role | aut aut aut |
| author_sort | Henkel, Sabine 1966- |
| author_variant | s h sh h z hz r s rs |
| building | Verbundindex |
| bvnumber | BV040480160 |
| ctrlnum | (OCoLC)813431618 (DE-599)BVBBV040480160 |
| dewey-full | 613.792 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 613 - Personal health & safety |
| dewey-raw | 613.792 |
| dewey-search | 613.792 |
| dewey-sort | 3613.792 |
| dewey-tens | 610 - Medicine and health |
| discipline | Medizin |
| format | Book |
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| id | DE-604.BV040480160 |
| illustrated | Illustrated |
| indexdate | 2024-07-10T00:24:38Z |
| institution | BVB |
| isbn | 9783817488889 |
| language | German |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-025327410 |
| oclc_num | 813431618 |
| open_access_boolean | |
| owner | DE-12 DE-19 DE-BY-UBM |
| owner_facet | DE-12 DE-19 DE-BY-UBM |
| physical | 128 S. Ill. 180 mm x 110 mm |
| publishDate | 2012 |
| publishDateSearch | 2012 |
| publishDateSort | 2012 |
| publisher | Compact |
| record_format | marc |
| series2 | 10 Minuten |
| spelling | Henkel, Sabine 1966- Verfasser (DE-588)136428290 aut 10 Minuten Entspannung [Text: Sabine Henkel ; Heike Zielasko ; Renate Schuhmayer. Ill.: Doris Weigl und Christian Schall] Zehn Minuten Entspannung München Compact 2012 128 S. Ill. 180 mm x 110 mm txt rdacontent n rdamedia nc rdacarrier 10 Minuten Entspannungsübung (DE-588)4152418-4 gnd rswk-swf Entspannungsübung (DE-588)4152418-4 s DE-604 Zielasko, Heike Verfasser aut Schuhmayer, Renate Verfasser aut Weigl, Doris Sonstige oth DNB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=025327410&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Henkel, Sabine 1966- Zielasko, Heike Schuhmayer, Renate 10 Minuten Entspannung Entspannungsübung (DE-588)4152418-4 gnd |
| subject_GND | (DE-588)4152418-4 |
| title | 10 Minuten Entspannung |
| title_alt | Zehn Minuten Entspannung |
| title_auth | 10 Minuten Entspannung |
| title_exact_search | 10 Minuten Entspannung |
| title_full | 10 Minuten Entspannung [Text: Sabine Henkel ; Heike Zielasko ; Renate Schuhmayer. Ill.: Doris Weigl und Christian Schall] |
| title_fullStr | 10 Minuten Entspannung [Text: Sabine Henkel ; Heike Zielasko ; Renate Schuhmayer. Ill.: Doris Weigl und Christian Schall] |
| title_full_unstemmed | 10 Minuten Entspannung [Text: Sabine Henkel ; Heike Zielasko ; Renate Schuhmayer. Ill.: Doris Weigl und Christian Schall] |
| title_short | 10 Minuten Entspannung |
| title_sort | 10 minuten entspannung |
| topic | Entspannungsübung (DE-588)4152418-4 gnd |
| topic_facet | Entspannungsübung |
| url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=025327410&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
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