Meditation and yoga in psychotherapy: techniques for clinical practice
Gespeichert in:
Bibliographische Detailangaben
1. Verfasser: Simpkins, Annellen M. 1947- (VerfasserIn)
Format: Elektronisch E-Book
Sprache:English
Veröffentlicht: Hoboken, N.J. John Wiley 2011
Schlagworte:
Online-Zugang:TUM01
Volltext
Beschreibung:"Consistent with the positive psychology movement, meditative yoga practice puts people on a positive path to actualize change. This timely and unique book provides practical tools for integrating meditation techniques from yoga into traditional treatment plans. Its in-depth coverage not only teaches therapists what to do, but also how, when, and why to use particular techniques. A variety of presenting problems are addressed, including stress management, addictions, anxiety disorders, and attention and learning problems. Clinicians are equipped with step-by-step guidance in the therapeutic use of yoga practices to improve their clients' mental health"--
Includes bibliographical references and index
Meditation and Yoga inPsychotherapy; Contents; Preface; How Yoga Can Help the Therapeutic Process; Yoga's Popularity; About This Book; Part I: Efficacy and Neuroscience Research; 1 ? Efficacy; Efficacy Studies Overview; Efficacy Studies for Specific Problems; Factors of Healing; Conclusion; 2 ? Yoga and the Brain; The Relationship Between Mind and Brain; Overview of How Yoga Affects the Brain; The Neuroanatomy of Yoga; From Mind to Brain: Neuroplasticity and Neurogenesis; Conclusion; Part II: What Is Yoga?; 3 ? Traditions; Tracing Yoga's Roots in Ancient Texts; Different Forms of Yoga
Beschreibung:1 Online-Ressource (xvi, 296 p.)
ISBN:0470562412
0470920556
0470920564
0470920572
9780470920558
9780470920565
9780470920572

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