Richtig Krafttraining: Grundlagen und Programme
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | German |
| Veröffentlicht: |
München
BLV
2012
|
| Ausgabe: | 2., neu bearb. Aufl., Neuausg. |
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | 127 S. Ill., graph. Darst. 205 mm x 155 mm |
| ISBN: | 9783835409538 |
Internformat
MARC
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| 338 | |b nc |2 rdacarrier | ||
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Datensatz im Suchindex
| _version_ | 1804149064103624704 |
|---|---|
| adam_text | IMAGE 1
WAS SIE IN DIESEM BUCH FINDEN
EINLEITUNG 6
SPORTBIOLOGISCHE GRUNDLAGEN UND TRAININGSMITTEL 9
MIT BEWUSSTSEIN TRAINIEREN 10
TRAININGSMITTEL 20
MUSKELN, KRAFT UND TRAINING 25
DIE B E D E U T U N G D E R KRAFT 26
TRAINING - D I E ARBEIT A M K OE R P E R 29
KRAFT U N D KRAFTTRAINING 35
KLEINE TRAININGSLEHRE 41
ARTEN D E S KRAFTTRAININGS 42
ORGANISATION I M KRAFTTRAINING 48
M E T H O D E N I M KRAFTTRAINING 52
HTTP://D-NB.INFO/1017772649
IMAGE 2
PRINZIPIEN I M KRAFTTRAINING 60
KRAFTTRAINING F UE R EINSTEIGER 65
KRAFTTRAINING F UE R FORTGESCHRITTENE 68
DIE O P T I M A L E TRAININGSEINHEIT 72
UEBUNGSKATALOG - DIE EFFEKTIVSTEN UEBUNGEN 79
RICHTIGE T E C H N I K - ERFOLGREICHES TRAINING 80
RUECKEN U N D NACKEN - A N A T O M I E U N D UE B U N G E N 84
SCHULTERN U N D A R M E - A N A T O M I E U N D UE B U N G E N 92
BRUST - A N A T O M I E U N D UE B U N G E N 103
BAUCH U N D TAILLE - A N A T O M I E U N D UE B U N G E N 108
BEINE, H UE F T E U N D G E S AE SS - A N A T O M I E U N D UE B U N G E N
113
TRAININGSPROGRAMME 124
STICHWORTVERZEICHNIS 126
LITERATUR 127
UEBER D E N A U T O R 127
|
| any_adam_object | 1 |
| author | Mießner, Wolfgang 1965- |
| author_GND | (DE-588)122649044 |
| author_facet | Mießner, Wolfgang 1965- |
| author_role | aut |
| author_sort | Mießner, Wolfgang 1965- |
| author_variant | w m wm |
| building | Verbundindex |
| bvnumber | BV040109938 |
| classification_rvk | ZY 1550 ZY 1552 |
| classification_tum | SPO 167 |
| ctrlnum | (OCoLC)794543110 (DE-599)BVBBV040109938 |
| dewey-full | 613.7188 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 613 - Personal health & safety |
| dewey-raw | 613.7188 |
| dewey-search | 613.7188 |
| dewey-sort | 3613.7188 |
| dewey-tens | 610 - Medicine and health |
| discipline | Sport Sportwissenschaft Medizin |
| edition | 2., neu bearb. Aufl., Neuausg. |
| format | Book |
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| id | DE-604.BV040109938 |
| illustrated | Illustrated |
| indexdate | 2024-07-10T00:17:05Z |
| institution | BVB |
| isbn | 9783835409538 |
| language | German |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-024966294 |
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| physical | 127 S. Ill., graph. Darst. 205 mm x 155 mm |
| publishDate | 2012 |
| publishDateSearch | 2012 |
| publishDateSort | 2012 |
| publisher | BLV |
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| spelling | Mießner, Wolfgang 1965- Verfasser (DE-588)122649044 aut Richtig Krafttraining Grundlagen und Programme Wolfgang Miessner 2., neu bearb. Aufl., Neuausg. München BLV 2012 127 S. Ill., graph. Darst. 205 mm x 155 mm txt rdacontent n rdamedia nc rdacarrier Fitnesscenter (DE-588)4206621-9 gnd rswk-swf Mann (DE-588)4037363-0 gnd rswk-swf Krafttraining (DE-588)4073756-1 gnd rswk-swf (DE-588)4222208-4 Übungssammlung gnd-content Mann (DE-588)4037363-0 s Fitnesscenter (DE-588)4206621-9 s Krafttraining (DE-588)4073756-1 s DE-604 DNB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=024966294&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Mießner, Wolfgang 1965- Richtig Krafttraining Grundlagen und Programme Fitnesscenter (DE-588)4206621-9 gnd Mann (DE-588)4037363-0 gnd Krafttraining (DE-588)4073756-1 gnd |
| subject_GND | (DE-588)4206621-9 (DE-588)4037363-0 (DE-588)4073756-1 (DE-588)4222208-4 |
| title | Richtig Krafttraining Grundlagen und Programme |
| title_auth | Richtig Krafttraining Grundlagen und Programme |
| title_exact_search | Richtig Krafttraining Grundlagen und Programme |
| title_full | Richtig Krafttraining Grundlagen und Programme Wolfgang Miessner |
| title_fullStr | Richtig Krafttraining Grundlagen und Programme Wolfgang Miessner |
| title_full_unstemmed | Richtig Krafttraining Grundlagen und Programme Wolfgang Miessner |
| title_short | Richtig Krafttraining |
| title_sort | richtig krafttraining grundlagen und programme |
| title_sub | Grundlagen und Programme |
| topic | Fitnesscenter (DE-588)4206621-9 gnd Mann (DE-588)4037363-0 gnd Krafttraining (DE-588)4073756-1 gnd |
| topic_facet | Fitnesscenter Mann Krafttraining Übungssammlung |
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