Grundlagentraining für Radsportler:
Saved in:
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | German English |
| Published: |
Betzenstein
Sportwelt-Verl. Luzar
2012
|
| Edition: | 2. Aufl. |
| Subjects: | |
| Online Access: | Inhaltsverzeichnis |
| Physical Description: | 382 S. Ill., graph. Darst. |
| ISBN: | 9783941297142 |
Staff View
MARC
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| 100 | 1 | |a Chapple, Thomas |e Verfasser |4 aut | |
| 240 | 1 | 0 | |a Base building for cyclists |
| 245 | 1 | 0 | |a Grundlagentraining für Radsportler |c Thomas Chapple |
| 250 | |a 2. Aufl. | ||
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Record in the Search Index
| _version_ | 1804148960552550400 |
|---|---|
| adam_text | IMAGE 1
INHALT 7
INHALT
UEBER DEN AUTOR 6
VORWORT 8
EINLEITUNG 10
TEIL I : DER MOTOR DES RADSPORTLERS 15
KAPITEL I : ENERGIEQUELLEN 17
KAPITEL 2 : ENERGIEZUFUHR 27
KAPITEL 3 : GEWICHTS-UND GESUNDHEITSCHECK 43
TEIL 2: DIE ANALYSE DES MOTORS 57
KAPITEL 4 : LEISTUNGSMESSUNG 59
KAPITEL 5: TRAININGSBEREICHE 97
KAPITEL 6: FITNESSELEMENTE 105
TEIL 3: PLANUNG DES TRAININGSJAHRES 135
KAPITEL 7: BESTIMMEN DER TRAININGSBELASTUNG 137
KAPITEL 8: TRAININGSPLAN 155
KAPITEL 9 : TRAININGSBLOECKE 179
KAPITEL 10: TRAININGSTAGEBUCH 191
TEIL 4: AUFBAU EINES STAERKEREN MOTORS 201
KAPITEL 11: AUSDAUER 203
KAPITEL 12: KRAFT 257
KAPITEL 13: EFFIZIENZ 283
KAPITEL 14: MENTALE WETTKAMPFVORBEREITUNG 325
KAPITEL 15: SPEZIFISCHE FITNESSELEMENTE 339
ANHANG A: HILFSMITTEL 346
ANHANG B: RICHTLINIEN FUER LEISTUNGSTESTS 349
ANHANG C: BEISPIELE FUER GRUNDLAGENTRAININGSPLAENE 353
GLOSSAR 374
INDEX 378
HTTP://D-NB.INFO/1020651423
|
| any_adam_object | 1 |
| author | Chapple, Thomas |
| author_facet | Chapple, Thomas |
| author_role | aut |
| author_sort | Chapple, Thomas |
| author_variant | t c tc |
| building | Verbundindex |
| bvnumber | BV039978722 |
| classification_rvk | ZY 8900 ZY 8922 |
| classification_tum | SPO 234 |
| ctrlnum | (OCoLC)785857506 (DE-599)BVBBV039978722 |
| dewey-full | 796.6207 |
| dewey-hundreds | 700 - The arts |
| dewey-ones | 796 - Athletic and outdoor sports and games |
| dewey-raw | 796.6207 |
| dewey-search | 796.6207 |
| dewey-sort | 3796.6207 |
| dewey-tens | 790 - Recreational and performing arts |
| discipline | Sport Sportwissenschaft |
| edition | 2. Aufl. |
| format | Book |
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| id | DE-604.BV039978722 |
| illustrated | Illustrated |
| indexdate | 2024-07-10T00:15:26Z |
| institution | BVB |
| isbn | 9783941297142 |
| language | German English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-024836104 |
| oclc_num | 785857506 |
| open_access_boolean | |
| owner | DE-91 DE-BY-TUM DE-12 DE-11 DE-20 |
| owner_facet | DE-91 DE-BY-TUM DE-12 DE-11 DE-20 |
| physical | 382 S. Ill., graph. Darst. |
| publishDate | 2012 |
| publishDateSearch | 2012 |
| publishDateSort | 2012 |
| publisher | Sportwelt-Verl. Luzar |
| record_format | marc |
| spelling | Chapple, Thomas Verfasser aut Base building for cyclists Grundlagentraining für Radsportler Thomas Chapple 2. Aufl. Betzenstein Sportwelt-Verl. Luzar 2012 382 S. Ill., graph. Darst. txt rdacontent n rdamedia nc rdacarrier Training (DE-588)4060595-4 gnd rswk-swf Radrennsport (DE-588)4048241-8 gnd rswk-swf Radrennsport (DE-588)4048241-8 s Training (DE-588)4060595-4 s DE-604 DNB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=024836104&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Chapple, Thomas Grundlagentraining für Radsportler Training (DE-588)4060595-4 gnd Radrennsport (DE-588)4048241-8 gnd |
| subject_GND | (DE-588)4060595-4 (DE-588)4048241-8 |
| title | Grundlagentraining für Radsportler |
| title_alt | Base building for cyclists |
| title_auth | Grundlagentraining für Radsportler |
| title_exact_search | Grundlagentraining für Radsportler |
| title_full | Grundlagentraining für Radsportler Thomas Chapple |
| title_fullStr | Grundlagentraining für Radsportler Thomas Chapple |
| title_full_unstemmed | Grundlagentraining für Radsportler Thomas Chapple |
| title_short | Grundlagentraining für Radsportler |
| title_sort | grundlagentraining fur radsportler |
| topic | Training (DE-588)4060595-4 gnd Radrennsport (DE-588)4048241-8 gnd |
| topic_facet | Training Radrennsport |
| url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=024836104&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
| work_keys_str_mv | AT chapplethomas basebuildingforcyclists AT chapplethomas grundlagentrainingfurradsportler |