Grundlagentraining für Radsportler:
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | German English |
| Veröffentlicht: |
Betzenstein
Sportwelt-Verl. Luzar
2012
|
| Ausgabe: | 2. Aufl. |
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | 382 S. Ill., graph. Darst. |
| ISBN: | 9783941297142 |
Internformat
MARC
| LEADER | 00000nam a2200000 c 4500 | ||
|---|---|---|---|
| 001 | BV039978722 | ||
| 003 | DE-604 | ||
| 005 | 20210617 | ||
| 007 | t | ||
| 008 | 120323s2012 ad|| |||| 00||| ger d | ||
| 015 | |a 08,N25,2004 |2 dnb | ||
| 020 | |a 9783941297142 |9 978-3-941297-14-2 | ||
| 035 | |a (OCoLC)785857506 | ||
| 035 | |a (DE-599)BVBBV039978722 | ||
| 040 | |a DE-604 |b ger |e rakddb | ||
| 041 | 1 | |a ger |h eng |h eng | |
| 049 | |a DE-91 |a DE-12 |a DE-11 |a DE-20 | ||
| 082 | 0 | |a 796.6207 |2 22/ger | |
| 084 | |a ZY 8900 |0 (DE-625)158754:13010 |2 rvk | ||
| 084 | |a ZY 8922 |0 (DE-625)158755:13012 |2 rvk | ||
| 084 | |a 796 |2 sdnb | ||
| 084 | |a SPO 234 |2 stub | ||
| 100 | 1 | |a Chapple, Thomas |e Verfasser |4 aut | |
| 240 | 1 | 0 | |a Base building for cyclists |
| 245 | 1 | 0 | |a Grundlagentraining für Radsportler |c Thomas Chapple |
| 250 | |a 2. Aufl. | ||
| 264 | 1 | |a Betzenstein |b Sportwelt-Verl. Luzar |c 2012 | |
| 300 | |a 382 S. |b Ill., graph. Darst. | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
| 338 | |b nc |2 rdacarrier | ||
| 650 | 0 | 7 | |a Training |0 (DE-588)4060595-4 |2 gnd |9 rswk-swf |
| 650 | 0 | 7 | |a Radrennsport |0 (DE-588)4048241-8 |2 gnd |9 rswk-swf |
| 689 | 0 | 0 | |a Radrennsport |0 (DE-588)4048241-8 |D s |
| 689 | 0 | 1 | |a Training |0 (DE-588)4060595-4 |D s |
| 689 | 0 | |5 DE-604 | |
| 856 | 4 | 2 | |m DNB Datenaustausch |q application/pdf |u http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=024836104&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |3 Inhaltsverzeichnis |
| 999 | |a oai:aleph.bib-bvb.de:BVB01-024836104 | ||
Datensatz im Suchindex
| _version_ | 1804148960552550400 |
|---|---|
| adam_text | IMAGE 1
INHALT 7
INHALT
UEBER DEN AUTOR 6
VORWORT 8
EINLEITUNG 10
TEIL I : DER MOTOR DES RADSPORTLERS 15
KAPITEL I : ENERGIEQUELLEN 17
KAPITEL 2 : ENERGIEZUFUHR 27
KAPITEL 3 : GEWICHTS-UND GESUNDHEITSCHECK 43
TEIL 2: DIE ANALYSE DES MOTORS 57
KAPITEL 4 : LEISTUNGSMESSUNG 59
KAPITEL 5: TRAININGSBEREICHE 97
KAPITEL 6: FITNESSELEMENTE 105
TEIL 3: PLANUNG DES TRAININGSJAHRES 135
KAPITEL 7: BESTIMMEN DER TRAININGSBELASTUNG 137
KAPITEL 8: TRAININGSPLAN 155
KAPITEL 9 : TRAININGSBLOECKE 179
KAPITEL 10: TRAININGSTAGEBUCH 191
TEIL 4: AUFBAU EINES STAERKEREN MOTORS 201
KAPITEL 11: AUSDAUER 203
KAPITEL 12: KRAFT 257
KAPITEL 13: EFFIZIENZ 283
KAPITEL 14: MENTALE WETTKAMPFVORBEREITUNG 325
KAPITEL 15: SPEZIFISCHE FITNESSELEMENTE 339
ANHANG A: HILFSMITTEL 346
ANHANG B: RICHTLINIEN FUER LEISTUNGSTESTS 349
ANHANG C: BEISPIELE FUER GRUNDLAGENTRAININGSPLAENE 353
GLOSSAR 374
INDEX 378
HTTP://D-NB.INFO/1020651423
|
| any_adam_object | 1 |
| author | Chapple, Thomas |
| author_facet | Chapple, Thomas |
| author_role | aut |
| author_sort | Chapple, Thomas |
| author_variant | t c tc |
| building | Verbundindex |
| bvnumber | BV039978722 |
| classification_rvk | ZY 8900 ZY 8922 |
| classification_tum | SPO 234 |
| ctrlnum | (OCoLC)785857506 (DE-599)BVBBV039978722 |
| dewey-full | 796.6207 |
| dewey-hundreds | 700 - The arts |
| dewey-ones | 796 - Athletic and outdoor sports and games |
| dewey-raw | 796.6207 |
| dewey-search | 796.6207 |
| dewey-sort | 3796.6207 |
| dewey-tens | 790 - Recreational and performing arts |
| discipline | Sport Sportwissenschaft |
| edition | 2. Aufl. |
| format | Book |
| fullrecord | <?xml version="1.0" encoding="UTF-8"?><collection xmlns="http://www.loc.gov/MARC21/slim"><record><leader>01536nam a2200421 c 4500</leader><controlfield tag="001">BV039978722</controlfield><controlfield tag="003">DE-604</controlfield><controlfield tag="005">20210617 </controlfield><controlfield tag="007">t</controlfield><controlfield tag="008">120323s2012 ad|| |||| 00||| ger d</controlfield><datafield tag="015" ind1=" " ind2=" "><subfield code="a">08,N25,2004</subfield><subfield code="2">dnb</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9783941297142</subfield><subfield code="9">978-3-941297-14-2</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(OCoLC)785857506</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-599)BVBBV039978722</subfield></datafield><datafield tag="040" ind1=" " ind2=" "><subfield code="a">DE-604</subfield><subfield code="b">ger</subfield><subfield code="e">rakddb</subfield></datafield><datafield tag="041" ind1="1" ind2=" "><subfield code="a">ger</subfield><subfield code="h">eng</subfield><subfield code="h">eng</subfield></datafield><datafield tag="049" ind1=" " ind2=" "><subfield code="a">DE-91</subfield><subfield code="a">DE-12</subfield><subfield code="a">DE-11</subfield><subfield code="a">DE-20</subfield></datafield><datafield tag="082" ind1="0" ind2=" "><subfield code="a">796.6207</subfield><subfield code="2">22/ger</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="a">ZY 8900</subfield><subfield code="0">(DE-625)158754:13010</subfield><subfield code="2">rvk</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="a">ZY 8922</subfield><subfield code="0">(DE-625)158755:13012</subfield><subfield code="2">rvk</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="a">796</subfield><subfield code="2">sdnb</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="a">SPO 234</subfield><subfield code="2">stub</subfield></datafield><datafield tag="100" ind1="1" ind2=" "><subfield code="a">Chapple, Thomas</subfield><subfield code="e">Verfasser</subfield><subfield code="4">aut</subfield></datafield><datafield tag="240" ind1="1" ind2="0"><subfield code="a">Base building for cyclists</subfield></datafield><datafield tag="245" ind1="1" ind2="0"><subfield code="a">Grundlagentraining für Radsportler</subfield><subfield code="c">Thomas Chapple</subfield></datafield><datafield tag="250" ind1=" " ind2=" "><subfield code="a">2. Aufl.</subfield></datafield><datafield tag="264" ind1=" " ind2="1"><subfield code="a">Betzenstein</subfield><subfield code="b">Sportwelt-Verl. Luzar</subfield><subfield code="c">2012</subfield></datafield><datafield tag="300" ind1=" " ind2=" "><subfield code="a">382 S.</subfield><subfield code="b">Ill., graph. Darst.</subfield></datafield><datafield tag="336" ind1=" " ind2=" "><subfield code="b">txt</subfield><subfield code="2">rdacontent</subfield></datafield><datafield tag="337" ind1=" " ind2=" "><subfield code="b">n</subfield><subfield code="2">rdamedia</subfield></datafield><datafield tag="338" ind1=" " ind2=" "><subfield code="b">nc</subfield><subfield code="2">rdacarrier</subfield></datafield><datafield tag="650" ind1="0" ind2="7"><subfield code="a">Training</subfield><subfield code="0">(DE-588)4060595-4</subfield><subfield code="2">gnd</subfield><subfield code="9">rswk-swf</subfield></datafield><datafield tag="650" ind1="0" ind2="7"><subfield code="a">Radrennsport</subfield><subfield code="0">(DE-588)4048241-8</subfield><subfield code="2">gnd</subfield><subfield code="9">rswk-swf</subfield></datafield><datafield tag="689" ind1="0" ind2="0"><subfield code="a">Radrennsport</subfield><subfield code="0">(DE-588)4048241-8</subfield><subfield code="D">s</subfield></datafield><datafield tag="689" ind1="0" ind2="1"><subfield code="a">Training</subfield><subfield code="0">(DE-588)4060595-4</subfield><subfield code="D">s</subfield></datafield><datafield tag="689" ind1="0" ind2=" "><subfield code="5">DE-604</subfield></datafield><datafield tag="856" ind1="4" ind2="2"><subfield code="m">DNB Datenaustausch</subfield><subfield code="q">application/pdf</subfield><subfield code="u">http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=024836104&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA</subfield><subfield code="3">Inhaltsverzeichnis</subfield></datafield><datafield tag="999" ind1=" " ind2=" "><subfield code="a">oai:aleph.bib-bvb.de:BVB01-024836104</subfield></datafield></record></collection> |
| id | DE-604.BV039978722 |
| illustrated | Illustrated |
| indexdate | 2024-07-10T00:15:26Z |
| institution | BVB |
| isbn | 9783941297142 |
| language | German English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-024836104 |
| oclc_num | 785857506 |
| open_access_boolean | |
| owner | DE-91 DE-BY-TUM DE-12 DE-11 DE-20 |
| owner_facet | DE-91 DE-BY-TUM DE-12 DE-11 DE-20 |
| physical | 382 S. Ill., graph. Darst. |
| publishDate | 2012 |
| publishDateSearch | 2012 |
| publishDateSort | 2012 |
| publisher | Sportwelt-Verl. Luzar |
| record_format | marc |
| spelling | Chapple, Thomas Verfasser aut Base building for cyclists Grundlagentraining für Radsportler Thomas Chapple 2. Aufl. Betzenstein Sportwelt-Verl. Luzar 2012 382 S. Ill., graph. Darst. txt rdacontent n rdamedia nc rdacarrier Training (DE-588)4060595-4 gnd rswk-swf Radrennsport (DE-588)4048241-8 gnd rswk-swf Radrennsport (DE-588)4048241-8 s Training (DE-588)4060595-4 s DE-604 DNB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=024836104&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Chapple, Thomas Grundlagentraining für Radsportler Training (DE-588)4060595-4 gnd Radrennsport (DE-588)4048241-8 gnd |
| subject_GND | (DE-588)4060595-4 (DE-588)4048241-8 |
| title | Grundlagentraining für Radsportler |
| title_alt | Base building for cyclists |
| title_auth | Grundlagentraining für Radsportler |
| title_exact_search | Grundlagentraining für Radsportler |
| title_full | Grundlagentraining für Radsportler Thomas Chapple |
| title_fullStr | Grundlagentraining für Radsportler Thomas Chapple |
| title_full_unstemmed | Grundlagentraining für Radsportler Thomas Chapple |
| title_short | Grundlagentraining für Radsportler |
| title_sort | grundlagentraining fur radsportler |
| topic | Training (DE-588)4060595-4 gnd Radrennsport (DE-588)4048241-8 gnd |
| topic_facet | Training Radrennsport |
| url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=024836104&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
| work_keys_str_mv | AT chapplethomas basebuildingforcyclists AT chapplethomas grundlagentrainingfurradsportler |