The surfers workout: propriozeptives Gymnastik-Ball-Training für Wellenreiter und Leistungssportler
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | German |
| Veröffentlicht: |
Berlin
Pro Business
2011
|
| Ausgabe: | 1. Aufl. |
| Schlagworte: | |
| Online-Zugang: | Inhaltstext Ausführliche Beschreibung Inhaltsverzeichnis |
| Beschreibung: | Hergestellt on demand |
| Beschreibung: | 236 S. Ill. 21 cm, 385 g |
| ISBN: | 9783868059328 |
Internformat
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Datensatz im Suchindex
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| adam_text |
IMAGE 1
INHALTSVERZEICHNIS:
VORWORT/ERLAEUTERUNGEN 7
RUECKENPROBLEME 14
SCHULTERPROBLEME 22
KAPITEL 1 WARM UP 25
KAPITEL 2 BALANCE 51
KAPITEL 3 BEINE 67
KAPITEL 4 BAUCHMUSKELUEBUNGEN 75
KAPITEL 5 OBERER RUECKEN/SCHULTERN 85
KAPITEL 6 OBERKOERPER UND ARME 98
KAPITEL 7 RUMPF UND EXTREMITAETEN 116
KAPITEL 8 FUN WITH THE SKIMBOARD. 146
KAPITEL 9 REACTION 163
KAPITEL 10 BOTTLE EXCERSISES 168
KAPITEL 11 NECK TRAINING 178
KAPITEL 12 STRETCHES 180
KAPITEL 13 COOL DOWN 219
KAPITEL 14 HOW TO DO IT 220
BIBLIOGRAFISCHE INFORMATIONEN HTTP://D-NB.INFO/1013112148
DIGITALISIERT DURCH |
| any_adam_object | 1 |
| author | Ziegler, Matthias |
| author_facet | Ziegler, Matthias |
| author_role | aut |
| author_sort | Ziegler, Matthias |
| author_variant | m z mz |
| building | Verbundindex |
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| ctrlnum | (OCoLC)767753239 (DE-599)DNB1013112148 |
| dewey-full | 797.32071 613.7110284 |
| dewey-hundreds | 700 - The arts 600 - Technology (Applied sciences) |
| dewey-ones | 797 - Aquatic and air sports 613 - Personal health & safety |
| dewey-raw | 797.32071 613.7110284 |
| dewey-search | 797.32071 613.7110284 |
| dewey-sort | 3797.32071 |
| dewey-tens | 790 - Recreational and performing arts 610 - Medicine and health |
| discipline | Sport Sportwissenschaft Medizin |
| edition | 1. Aufl. |
| format | Book |
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| indexdate | 2024-07-21T00:09:55Z |
| institution | BVB |
| isbn | 9783868059328 |
| language | German |
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| physical | 236 S. Ill. 21 cm, 385 g |
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| spelling | Ziegler, Matthias Verfasser aut The surfers workout propriozeptives Gymnastik-Ball-Training für Wellenreiter und Leistungssportler Matthias Ziegler 1. Aufl. Berlin Pro Business 2011 236 S. Ill. 21 cm, 385 g txt rdacontent n rdamedia nc rdacarrier Hergestellt on demand Wellenreiten (DE-588)4189553-8 gnd rswk-swf Koordinationstraining (DE-588)4425401-5 gnd rswk-swf Konditionsgymnastik (DE-588)4137605-5 gnd rswk-swf Propriozeption (DE-588)4504683-9 gnd rswk-swf Pezziball (DE-588)4395372-4 gnd rswk-swf (DE-588)4222208-4 Übungssammlung gnd-content Wellenreiten (DE-588)4189553-8 s Pezziball (DE-588)4395372-4 s Propriozeption (DE-588)4504683-9 s Koordinationstraining (DE-588)4425401-5 s Konditionsgymnastik (DE-588)4137605-5 s DE-604 X:MVB text/html http://deposit.dnb.de/cgi-bin/dokserv?id=3846713&prov=M&dok_var=1&dok_ext=htm Inhaltstext X:MVB text/html http://www.book-on-demand.de Ausführliche Beschreibung DNB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=024432904&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Ziegler, Matthias The surfers workout propriozeptives Gymnastik-Ball-Training für Wellenreiter und Leistungssportler Wellenreiten (DE-588)4189553-8 gnd Koordinationstraining (DE-588)4425401-5 gnd Konditionsgymnastik (DE-588)4137605-5 gnd Propriozeption (DE-588)4504683-9 gnd Pezziball (DE-588)4395372-4 gnd |
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| title | The surfers workout propriozeptives Gymnastik-Ball-Training für Wellenreiter und Leistungssportler |
| title_auth | The surfers workout propriozeptives Gymnastik-Ball-Training für Wellenreiter und Leistungssportler |
| title_exact_search | The surfers workout propriozeptives Gymnastik-Ball-Training für Wellenreiter und Leistungssportler |
| title_full | The surfers workout propriozeptives Gymnastik-Ball-Training für Wellenreiter und Leistungssportler Matthias Ziegler |
| title_fullStr | The surfers workout propriozeptives Gymnastik-Ball-Training für Wellenreiter und Leistungssportler Matthias Ziegler |
| title_full_unstemmed | The surfers workout propriozeptives Gymnastik-Ball-Training für Wellenreiter und Leistungssportler Matthias Ziegler |
| title_short | The surfers workout |
| title_sort | the surfers workout propriozeptives gymnastik ball training fur wellenreiter und leistungssportler |
| title_sub | propriozeptives Gymnastik-Ball-Training für Wellenreiter und Leistungssportler |
| topic | Wellenreiten (DE-588)4189553-8 gnd Koordinationstraining (DE-588)4425401-5 gnd Konditionsgymnastik (DE-588)4137605-5 gnd Propriozeption (DE-588)4504683-9 gnd Pezziball (DE-588)4395372-4 gnd |
| topic_facet | Wellenreiten Koordinationstraining Konditionsgymnastik Propriozeption Pezziball Übungssammlung |
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