Exercise therapy in the management of musculoskeletal disorders:
Gespeichert in:
| Weitere Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
Chichester
Wiley-Blackwell
2011
|
| Ausgabe: | 1. publ. |
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | Includes bibliographical references and index |
| Beschreibung: | XII, 264 S. Ill. |
| ISBN: | 9781405169387 |
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| 245 | 1 | 0 | |a Exercise therapy in the management of musculoskeletal disorders |c ed. by Fiona Wilson ... |
| 250 | |a 1. publ. | ||
| 264 | 1 | |a Chichester |b Wiley-Blackwell |c 2011 | |
| 300 | |a XII, 264 S. |b Ill. | ||
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| 500 | |a Includes bibliographical references and index | ||
| 650 | 4 | |a Musculoskeletal system |x Diseases |x Exercise therapy | |
| 650 | 4 | |a Musculoskeletal Diseases |x therapy | |
| 650 | 4 | |a Exercise Therapy | |
| 700 | 1 | |a Wilson, Fiona |4 edt | |
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Datensatz im Suchindex
| _version_ | 1804147961502892032 |
|---|---|
| adam_text | Titel: Exercise therapy in the management of musculoskeletal disorders
Autor: Wilson, Fiona
Jahr: 2011
Contents
Contributors xi
Preface xüi
Part 1 The Principles of the
Use of Exercise in
Musculoskeletal Disorders 1
1 Introduction 3
John Cormley
Historical perspectives 3
History of exercise 3
Exercise and physiotherapy 4
The benefits of exercise 4
References 5
2 The Role of Exercise in Managing
Musculoskeletal Disorders 6
Fiona Wilson
Section 1: Introduction and Background 6
Evidence for the role of exercise in
managing musculoskeletal
disorders 6
Section 2: Practical Application
of Exercise 8
Components of fitness 8
Exercise prescription 8
Components of an exercise session 8
Warm-up 9
Endurance phase 9
Recreational activities 9
Cool-down 9
Prescription of aerobic exercise 9
Type of exercise 9
Exercise intensity 11
Exercise duration 11
Exercise frequency 11
Progression of the programme 12
Prescription of muscle strength and
endurance exercise 12
Types of resistance 12
Isometric exercise 12
Isotonic exercise 13
Plyometric exercise 13
Open versus closed kinetic chain
exercise 13
Intensity, frequency and volume
of exercise 14
Prescription of range of motion or
flexibility exercise 14
Passive exercise 15
Active range of motion 15
Active-assisted range of motion
exercise 15
Types of stretching 15
Frequency, intensity and duration 16
Prescription of proprioception,
co-ordination and balance exercise 17
References 17
3 Measurement and Assessment
in the Management of
Musculoskeletal Disorders 19
Alison H. McGregor
Introduction 19
What is normal function? 19
Biomechanics of movement 21
Observed analysis 22
Kinematic assessment methods and
measurement tools 23
Goniometers 23
Imaging 24
Optical motion analysis systems 25
vi Contents
How can kinematic assessments
be used? 25
Assessment of muscles 26
References 27
Part 2 Regional Application
of Exercise 29
4 The Cervical Spine 31
Kirsty Peacock
Section 1: Introduction and Background 31
Cervical spine dysfunction and
neuromuscular impairment 32
Efficacy of exercise for cervical
dysfunction 32
Aerobic exercise 32
Muscle strength and endurance
training 32
Range of movement and flexibility
exercises 33
Sensorimotor and proprioceptive
exercise 33
Section 2: Practical Use of Exercise 33
Aerobic exercise 33
Endurance and strength training 34
Endurance training 34
Strength training 39
Range of movement/flexibility exercises 40
Sensorimotor and proprioceptive
rehabilitation 43
Motor control 44
Section 3: Case Studies and
Student Questions 46
Case study 1 46
Case study 2 48
Case study 3 48
Student questions 50
References 50
5 The Thoracic Spine and Rib Cage 53
Fiona Wilson
Section 1: Introduction and Background 53
Evidence for the use of exercise in the
management of disorders of the
thoracic spine and rib cage 53
Aerobic exercise 55
Muscle strength and endurance 55
Range of motion and flexibility 56
Balance and proprioception 56
Disorders of the thoracic spine 56
Scheuermann s disease 57
Scoliosis 57
Ankylosing spondylitis 57
Section 2: Practical Use of Exercise 57
Assessment of the patient 58
Posture 58
Assessment of aerobic capacity 58
Assessment of endurance 58
Assessment of flexibility 58
The exercise programme 59
Early phase 59
Intermediate phase 60
Late phase 61
Section 3: Case Studies and
Student Questions 63
Case study 1 63
Case study 2 64
Case study 3 65
Student questions 65
References 65
6 The Lumbar Spine 67
Fiona Wilson
Section 1 : Introduction and
Background 67
Evidence for the use of exercise in the
management of low back pain 67
Aerobic exercise 69
Muscle strength and endurance 71
Range of motion and flexibility 73
Balance and proprioception 73
Summary 74
Lumbar spine injury 74
Vertebrae 75
Neural arch 75
Disc 75
Ligaments 75
End plates 75
Section 2: Practical Use of Exercise 75
Assessment of the patient 75
Assessment of endurance 75
Lateral musculature test 76
Flexor endurance test 76
Back extensor test 7b
Assessment of aerobic capacity 76
Assessment of motor control 76
Assessment of proprioception 76
Assessment of flexibility 77
Design of an exercise programme 79
The exercise programme 79
Early phase 79
Intermediate phase 82
Late or advanced phase 85
Range of motion and flexibility
training 86
Discharging the patient 88
Section 3: Case Studies and
Student Questions 89
Case study 1 89
Case study 2 89
Case study 3 90
Student questions 91
References 91
7 The Shoulder Complex 94
Anne S. Viser, Michael M. Reinold,
Kyle J. Rodenhi and Thomas j. Gill
Section 1: Introduction and
Background 94
Evidence of role of exercise in
shoulder rehabilitation 94
Range of motion and flexibility
exercise 94
Strengthening exercise 95
Proprioception 99
Aerobic exercise 100
Section 2: Practical Use of Exercise 101
Functional rehabilitation of the shoulder:
Clinical application of dynamic
stabilisation 101
Acute phase 101
Intermediate phase 102
Advanced phase 104
Return to activity phase 106
Conclusion 106
Section 3: Case Studies and
Student Questions 107
Case study 1 107
Case study 2 108
Case study 3 108
Student questions 109
References 109
8 The Elbow and Forearm Complex 113
Bill Vicenzino, Michelle Smith and
Leanne Bisset
Section 1 : Introduction and Background 113
Acute traumatic injuries of bone and
ligaments 115
Contents vii
The evidence for exercise therapy
post-dislocation and fracture 115
Overuse injuries of elbow ligaments 116
The evidence for exercise therapy in
unstable elbows 116
Tennis elbow 116
The evidence for exercise in tennis
elbow 117
Section 2: Practical Use of Exercise 117
Practical guidelines for exercise
therapy post-dislocation and
fracture 117
Range of motion and flexibility 11 7
Strengthening 118
Practical guidelines for exercise
therapy in unstable elbows 120
Strengthening 120
Proprioception 122
Practical guidelines for exercise in
tennis elbow 122
Strengthening 123
Flexibility and stretching 124
Proprioception 125
Conclusion 125
Section 3: Student Questions 125
Student questions 125
References 125
9 The Wrist and Hand 129
Mandy Johnson
Section 1: Introduction and
Background 129
Evidence for the use of exercise in
the rehabilitation of wrist and
hand injuries 129
Injuries to the wrist and hand 130
Fractures, dislocations and ligament
injuries 130
Tendinopathy 131
Overuse injuries 132
joint diseases 132
Section 2: Practical Use of Exercise 133
Assessment of the wrist and hand 133
Exercise management of the wrist
and hand 134
The early phase - passive exercises/
mobilisation 134
Intermediate stage - strengthening
exercises 135
Late or functional stage 137
viii Contents
Section 3: Case Studies and
Student Questions 138
Case study 1 138
Case study 2 139
Case study 3 139
Student questions 139
References 140
10 The Hip and Pelvic Complex 141
Kevin Sims
Section 1 : Introduction and
Background 141
Evidence of exercise efficacy in the
management of hip pain 141
Aerobic exercise 142
Muscle strength and endurance 142
Range of motion and flexibility 143
Balance and proprioception 143
Common injuries/conditions 143
Evidence of exercise efficacy in the
management of pelvic girdle pain 144
Aerobic exercise 145
Muscle strength and endurance 145
Range of motion and flexibility 145
Balance and proprioception 145
Common pelvic conditions/injuries 146
Section 2A: Practical Use of
Exercise Around the Hip 146
Aerobic exercise 146
Strengthening exercise 146
Early phase 146
¿afer phase 148
Range of motion and flexibility
exercises 150
Proprioceptive and balance training 151
Summary 151
Section 2B: Practical Use of
Exercise Around the Pelvis 151
Aerobic exercise 152
Strengthening exercise 152
Range of motion and stretching
exercises 152
Proprioception exercises 153
Section 3: Case Studies and
Student Questions 154
Case study 1 154
Case study 2 155
Case study 3 156
Student questions 156
References 156
11 The Knee 159
Mandy Johnson
Section 1: Introduction and
Background 159
Evidence for the use of exercise in
the rehabilitation of knee
injuries 159
Aerobic exercise 160
Balance and proprioception 161
Range of movement and flexibility
exercises 162
Muscle strength and endurance 162
Disorders of the knee joint complex 164
Ligament sprains 164
Meniscus injuries 165
Osteoarthritis of the knee 165
Anterior knee pain 165
Muscle injuries 166
Quadriceps 166
The hamstrings 167
Section 2: Practical Use of
Exercise 167
Osteoarthritis of the knee joint 167
Aerobic exercise 167
Range of motion and flexibility
exercises 168
Proprioception and balance exercise 170
Muscle strength and endurance
exercise 170
Patellar tendinopathy 1 74
Patellofemoral pain syndrome 176
Early phase 176
Late and functional phase 176
Anterior cruciate ligament injury 1 78
Phase 1 (weeks 1-4) -
protection 178
Phase 2 (weeks 5-8) - early
strength training 180
Phase 3 (weeks 9-12) - intensive
strength training 180
Phase 4 (weeks 13-16) - intensive
strength training and return
to sports 181
Section 3: Case Studies and
Student Questions 182
Case study 1 182
Case study 2 182
Case study 3 183
Student questions 184
References 184
12 The Foot and Ankle Complex 187
Ruth Magee
Section 1: Introduction and Background 187
Evidence for the use of exercise in the
rehabilitation of foot and ankle
injuries 187
Aerobic exercise 188
Muscle strength and endurance 188
Range of motion and flexibility 189
Balance and proprioception 189
Common conditions 190
Ankle inversion injury 190
Pes Planus, plantar fasciosis and
hallux valgus 191
Achilles tendinopathy 191
Section 2: Practical Use of Exercise 192
Ankle inversion injury 192
Early rehabilitation 192
Functional and late rehabilitation 200
Planus and plantar fasciosis and
hallux valgus 201
Rehabilitation 201
Achilles tendinopathy 203
Aerobic exercise 203
Range of motion and flexibility 203
Muscle strength and endurance 203
Proprioception 204
Section 3: Case Studies and
Student Questions 204
Case study 1 204
Case study 2 205
Case study 3 206
Student questions 207
References 207
Part 3 Exercise Therapy in
Special Populations 211
13 Musculoskeletal Disorders in the
Developing Child 213
Juliette Hussey and Mandy Johnson
Physical activity in children - health
benefits and guidelines 213
Health benefits of physical activity
in childhood 213
Physical activity guidelines in children 213
Growth and maturation 215
Monitoring and measuring growth 215
The adolescent growth spurt 216
Contents ix
Peak height velocity 216
Methods of establishing maturity 216
Musculoskeletal disorders in children 217
Specific musculoskeletal disorders
in children 218
General considerations in the exercise
management of children 219
References 220
14 Musculoskeletal Disorders in the
Cardiac and Respiratory Patient 223
Juliette Hussey
Introduction 223
Musculoskeletal disorders in respiratory
disease 223
Limitations in physical functioning
in patient with respiratory disease 223
Range of movement and respiratory
disease 224
Muscle function and respiratory
disease 224
Bone health and respiratory disease 225
Exercise management of patients with
respiratory disease 226
Cardiac disease and musculoskeletal
dysfunction 227
Limitations in physical functioning in
patients after cardiac surgery and
in those with cardiac disease 227
Exercise management of
musculoskeletal conditions in
patients with cardiac disease 228
References 229
15 Musculoskeletal Disorders
in Obesity 231
Grace O Malley
Introduction 231
Musculoskeletal assessment 232
Physical effects associated with obesity 232
Impaired joint range of movement
and flexibility 232
Oedema 233
Impaired balance and postural
stability 233
Reduced muscle and bone strength 233
Altered biomechanics and gait 234
Musculoskeletal pain 235
Diabetes mellitus 235
x Contents
Limitations in rehabilitation of the
obese patient 235
Rehabilitation exercises for the
overweight client 236
References 239
16 Osteoporosis 242
Nicholas J. Mahony
Introduction 242
Bone structure 242
Bone ultra-structure 243
Bone matrix 243
Bone surfaces 243
Bone cells 243
Bone development and ageing 244
Bone remodelling 245
Remodelling and osteoporosis 246
Osteoporosis 247
Aetiology 247
Clinical presentation 247
Investigation 248
Treatment and prevention of
osteoporosis 248
Nutritional factors 250
Practical guidelines 250
Drug therapies 250
Exercise and bone health 251
General recommendations 251
Targeted bone loading 252
Optimum bone accrual in childhood
and adolescence 252
Prevention of bone loss through
adulthood 253
Slowing age-related bone loss and
prevention of falls in older people 253
Exercise programmes for osteoporosis:
key information sources 253
Summary 254
References 254
Index 257
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| spelling | Exercise therapy in the management of musculoskeletal disorders ed. by Fiona Wilson ... 1. publ. Chichester Wiley-Blackwell 2011 XII, 264 S. Ill. txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references and index Musculoskeletal system Diseases Exercise therapy Musculoskeletal Diseases therapy Exercise Therapy Wilson, Fiona edt HBZ Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=024146179&sequence=000004&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Exercise therapy in the management of musculoskeletal disorders Musculoskeletal system Diseases Exercise therapy Musculoskeletal Diseases therapy Exercise Therapy |
| title | Exercise therapy in the management of musculoskeletal disorders |
| title_auth | Exercise therapy in the management of musculoskeletal disorders |
| title_exact_search | Exercise therapy in the management of musculoskeletal disorders |
| title_full | Exercise therapy in the management of musculoskeletal disorders ed. by Fiona Wilson ... |
| title_fullStr | Exercise therapy in the management of musculoskeletal disorders ed. by Fiona Wilson ... |
| title_full_unstemmed | Exercise therapy in the management of musculoskeletal disorders ed. by Fiona Wilson ... |
| title_short | Exercise therapy in the management of musculoskeletal disorders |
| title_sort | exercise therapy in the management of musculoskeletal disorders |
| topic | Musculoskeletal system Diseases Exercise therapy Musculoskeletal Diseases therapy Exercise Therapy |
| topic_facet | Musculoskeletal system Diseases Exercise therapy Musculoskeletal Diseases therapy Exercise Therapy |
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