True you: a journey to finding and loving yourself
With candor and courage, world class entertainer Janet Jackson shares her painful journey to loving herself. She pulls us behind the velvet rope into her unforgettable career, sharing lessons she has learned and revealing the fitness secrets and lifestyle-changing tips she has adopted from her train...
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
New York [u.a.]
Simon & Schuster
2011
|
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Zusammenfassung: | With candor and courage, world class entertainer Janet Jackson shares her painful journey to loving herself. She pulls us behind the velvet rope into her unforgettable career, sharing lessons she has learned and revealing the fitness secrets and lifestyle-changing tips she has adopted from her trainer |
| Beschreibung: | ix, 259 p. ill. |
| ISBN: | 9781416587248 |
Internformat
MARC
| LEADER | 00000nam a2200000 c 4500 | ||
|---|---|---|---|
| 001 | BV037335028 | ||
| 003 | DE-604 | ||
| 005 | 20110610 | ||
| 007 | t | ||
| 008 | 110413s2011 a||| |||| 00||| eng d | ||
| 020 | |a 9781416587248 |9 978-1-4165-8724-8 | ||
| 035 | |a (OCoLC)681497394 | ||
| 035 | |a (DE-599)BVBBV037335028 | ||
| 040 | |a DE-604 |b ger |e rakwb | ||
| 041 | 0 | |a eng | |
| 049 | |a DE-12 | ||
| 084 | |a 9,2 |2 ssgn | ||
| 100 | 1 | |a Jackson, Janet |d 1966- |e Verfasser |0 (DE-588)119396874 |4 aut | |
| 245 | 1 | 0 | |a True you |b a journey to finding and loving yourself |c Janet Jackson with David Ritz ; afterword by David Allen |
| 264 | 1 | |a New York [u.a.] |b Simon & Schuster |c 2011 | |
| 300 | |a ix, 259 p. |b ill. | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
| 338 | |b nc |2 rdacarrier | ||
| 520 | |a With candor and courage, world class entertainer Janet Jackson shares her painful journey to loving herself. She pulls us behind the velvet rope into her unforgettable career, sharing lessons she has learned and revealing the fitness secrets and lifestyle-changing tips she has adopted from her trainer | ||
| 600 | 1 | 4 | |a Jackson, Janet / 1966- |
| 600 | 1 | 7 | |a Jackson, Janet |d 1966- |0 (DE-588)119396874 |2 gnd |9 rswk-swf |
| 650 | 4 | |a Weight loss | |
| 650 | 4 | |a Body image | |
| 650 | 4 | |a Singers / United States / Biography | |
| 651 | 4 | |a USA | |
| 655 | 7 | |0 (DE-588)4006804-3 |a Biografie |2 gnd-content | |
| 689 | 0 | 0 | |a Jackson, Janet |d 1966- |0 (DE-588)119396874 |D p |
| 689 | 0 | |5 DE-604 | |
| 700 | 1 | |a Ritz, David |d 1943- |e Sonstige |0 (DE-588)120420201 |4 oth | |
| 856 | 4 | 2 | |m Digitalisierung BSB Muenchen |q application/pdf |u http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=022488856&sequence=000002&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |3 Inhaltsverzeichnis |
| 999 | |a oai:aleph.bib-bvb.de:BVB01-022488856 | ||
| 942 | 1 | 1 | |c 781.66 |e 22/bsb |f 0904 |g 73 |
Datensatz im Suchindex
| _version_ | 1804145619095257089 |
|---|---|
| adam_text | Contents
Breaking Free
1
As Pretty as
. . .
9
Hold Back the Tears
15
I ll Just Starve Myself
21
Smile, though your heart Is aching
29
God and Dogs
37
Good Times
45
Discipline
53
Escapade
59
All Right
65
Young Love
71
Fame
79
Fantasy
85
Start Anew
91
Control
95
Rhythm Nation
107
My Velvet Rope
121
Soul Support
137
Loving My
Ufe
Today
153
Meet David Allen, My Nutritionist
159
Afterword by David Allen
173
Epilogue
187
Recipes
189
|
| any_adam_object | 1 |
| author | Jackson, Janet 1966- |
| author_GND | (DE-588)119396874 (DE-588)120420201 |
| author_facet | Jackson, Janet 1966- |
| author_role | aut |
| author_sort | Jackson, Janet 1966- |
| author_variant | j j jj |
| building | Verbundindex |
| bvnumber | BV037335028 |
| ctrlnum | (OCoLC)681497394 (DE-599)BVBBV037335028 |
| format | Book |
| fullrecord | <?xml version="1.0" encoding="UTF-8"?><collection xmlns="http://www.loc.gov/MARC21/slim"><record><leader>01883nam a2200421 c 4500</leader><controlfield tag="001">BV037335028</controlfield><controlfield tag="003">DE-604</controlfield><controlfield tag="005">20110610 </controlfield><controlfield tag="007">t</controlfield><controlfield tag="008">110413s2011 a||| |||| 00||| eng d</controlfield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9781416587248</subfield><subfield code="9">978-1-4165-8724-8</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(OCoLC)681497394</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-599)BVBBV037335028</subfield></datafield><datafield tag="040" ind1=" " ind2=" "><subfield code="a">DE-604</subfield><subfield code="b">ger</subfield><subfield code="e">rakwb</subfield></datafield><datafield tag="041" ind1="0" ind2=" "><subfield code="a">eng</subfield></datafield><datafield tag="049" ind1=" " ind2=" "><subfield code="a">DE-12</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="a">9,2</subfield><subfield code="2">ssgn</subfield></datafield><datafield tag="100" ind1="1" ind2=" "><subfield code="a">Jackson, Janet</subfield><subfield code="d">1966-</subfield><subfield code="e">Verfasser</subfield><subfield code="0">(DE-588)119396874</subfield><subfield code="4">aut</subfield></datafield><datafield tag="245" ind1="1" ind2="0"><subfield code="a">True you</subfield><subfield code="b">a journey to finding and loving yourself</subfield><subfield code="c">Janet Jackson with David Ritz ; afterword by David Allen</subfield></datafield><datafield tag="264" ind1=" " ind2="1"><subfield code="a">New York [u.a.]</subfield><subfield code="b">Simon & Schuster</subfield><subfield code="c">2011</subfield></datafield><datafield tag="300" ind1=" " ind2=" "><subfield code="a">ix, 259 p.</subfield><subfield code="b">ill.</subfield></datafield><datafield tag="336" ind1=" " ind2=" "><subfield code="b">txt</subfield><subfield code="2">rdacontent</subfield></datafield><datafield tag="337" ind1=" " ind2=" "><subfield code="b">n</subfield><subfield code="2">rdamedia</subfield></datafield><datafield tag="338" ind1=" " ind2=" "><subfield code="b">nc</subfield><subfield code="2">rdacarrier</subfield></datafield><datafield tag="520" ind1=" " ind2=" "><subfield code="a">With candor and courage, world class entertainer Janet Jackson shares her painful journey to loving herself. She pulls us behind the velvet rope into her unforgettable career, sharing lessons she has learned and revealing the fitness secrets and lifestyle-changing tips she has adopted from her trainer</subfield></datafield><datafield tag="600" ind1="1" ind2="4"><subfield code="a">Jackson, Janet / 1966-</subfield></datafield><datafield tag="600" ind1="1" ind2="7"><subfield code="a">Jackson, Janet</subfield><subfield code="d">1966-</subfield><subfield code="0">(DE-588)119396874</subfield><subfield code="2">gnd</subfield><subfield code="9">rswk-swf</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Weight loss</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Body image</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Singers / United States / Biography</subfield></datafield><datafield tag="651" ind1=" " ind2="4"><subfield code="a">USA</subfield></datafield><datafield tag="655" ind1=" " ind2="7"><subfield code="0">(DE-588)4006804-3</subfield><subfield code="a">Biografie</subfield><subfield code="2">gnd-content</subfield></datafield><datafield tag="689" ind1="0" ind2="0"><subfield code="a">Jackson, Janet</subfield><subfield code="d">1966-</subfield><subfield code="0">(DE-588)119396874</subfield><subfield code="D">p</subfield></datafield><datafield tag="689" ind1="0" ind2=" "><subfield code="5">DE-604</subfield></datafield><datafield tag="700" ind1="1" ind2=" "><subfield code="a">Ritz, David</subfield><subfield code="d">1943-</subfield><subfield code="e">Sonstige</subfield><subfield code="0">(DE-588)120420201</subfield><subfield code="4">oth</subfield></datafield><datafield tag="856" ind1="4" ind2="2"><subfield code="m">Digitalisierung BSB Muenchen</subfield><subfield code="q">application/pdf</subfield><subfield code="u">http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=022488856&sequence=000002&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA</subfield><subfield code="3">Inhaltsverzeichnis</subfield></datafield><datafield tag="999" ind1=" " ind2=" "><subfield code="a">oai:aleph.bib-bvb.de:BVB01-022488856</subfield></datafield><datafield tag="942" ind1="1" ind2="1"><subfield code="c">781.66</subfield><subfield code="e">22/bsb</subfield><subfield code="f">0904</subfield><subfield code="g">73</subfield></datafield></record></collection> |
| genre | (DE-588)4006804-3 Biografie gnd-content |
| genre_facet | Biografie |
| geographic | USA |
| geographic_facet | USA |
| id | DE-604.BV037335028 |
| illustrated | Illustrated |
| indexdate | 2024-07-09T23:22:19Z |
| institution | BVB |
| isbn | 9781416587248 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-022488856 |
| oclc_num | 681497394 |
| open_access_boolean | |
| owner | DE-12 |
| owner_facet | DE-12 |
| physical | ix, 259 p. ill. |
| publishDate | 2011 |
| publishDateSearch | 2011 |
| publishDateSort | 2011 |
| publisher | Simon & Schuster |
| record_format | marc |
| spelling | Jackson, Janet 1966- Verfasser (DE-588)119396874 aut True you a journey to finding and loving yourself Janet Jackson with David Ritz ; afterword by David Allen New York [u.a.] Simon & Schuster 2011 ix, 259 p. ill. txt rdacontent n rdamedia nc rdacarrier With candor and courage, world class entertainer Janet Jackson shares her painful journey to loving herself. She pulls us behind the velvet rope into her unforgettable career, sharing lessons she has learned and revealing the fitness secrets and lifestyle-changing tips she has adopted from her trainer Jackson, Janet / 1966- Jackson, Janet 1966- (DE-588)119396874 gnd rswk-swf Weight loss Body image Singers / United States / Biography USA (DE-588)4006804-3 Biografie gnd-content Jackson, Janet 1966- (DE-588)119396874 p DE-604 Ritz, David 1943- Sonstige (DE-588)120420201 oth Digitalisierung BSB Muenchen application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=022488856&sequence=000002&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Jackson, Janet 1966- True you a journey to finding and loving yourself Jackson, Janet / 1966- Jackson, Janet 1966- (DE-588)119396874 gnd Weight loss Body image Singers / United States / Biography |
| subject_GND | (DE-588)119396874 (DE-588)4006804-3 |
| title | True you a journey to finding and loving yourself |
| title_auth | True you a journey to finding and loving yourself |
| title_exact_search | True you a journey to finding and loving yourself |
| title_full | True you a journey to finding and loving yourself Janet Jackson with David Ritz ; afterword by David Allen |
| title_fullStr | True you a journey to finding and loving yourself Janet Jackson with David Ritz ; afterword by David Allen |
| title_full_unstemmed | True you a journey to finding and loving yourself Janet Jackson with David Ritz ; afterword by David Allen |
| title_short | True you |
| title_sort | true you a journey to finding and loving yourself |
| title_sub | a journey to finding and loving yourself |
| topic | Jackson, Janet / 1966- Jackson, Janet 1966- (DE-588)119396874 gnd Weight loss Body image Singers / United States / Biography |
| topic_facet | Jackson, Janet / 1966- Jackson, Janet 1966- Weight loss Body image Singers / United States / Biography USA Biografie |
| url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=022488856&sequence=000002&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
| work_keys_str_mv | AT jacksonjanet trueyouajourneytofindingandlovingyourself AT ritzdavid trueyouajourneytofindingandlovingyourself |