Bathrooms make me nervous: a guidebook for women with urination anxiety (shy bladder)
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
Walnut Creek, Calif.
CJOB Publ.
2008
|
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | Includes bibliographical references (p. 165-173) and index |
| Beschreibung: | XVIII, 179 S. Ill., graph. Darst. |
| ISBN: | 9780615240244 |
Internformat
MARC
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| 245 | 1 | 0 | |a Bathrooms make me nervous |b a guidebook for women with urination anxiety (shy bladder) |c Carol Olmert |
| 264 | 1 | |a Walnut Creek, Calif. |b CJOB Publ. |c 2008 | |
| 300 | |a XVIII, 179 S. |b Ill., graph. Darst. | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
| 338 | |b nc |2 rdacarrier | ||
| 500 | |a Includes bibliographical references (p. 165-173) and index | ||
| 650 | 4 | |a Paruresis | |
| 650 | 4 | |a Phobias | |
| 650 | 4 | |a Urination disorders | |
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Datensatz im Suchindex
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|---|---|
| adam_text | IMAGE 1
TABLE OF CONTENTS
ACKNOWLEDGEMENTS VII
TABLE OF CONTENTS IX
FOREWORD XIII
PREFACE XV
INTRODUCTION 1
CHAPTER ONE DO YOU SUFFER FROM PARURESIS? 9
A SELF-SCREENING TEST 9
TIII : CONTINUUM, FROM MILD TO SEVERE 10
BATI IROOM EXPERIENCE VARIES BY INDIVIDUAL AND SITUATION 11
STORIES FROM FEMALE PARURETICS 12
OTHER UNFORTUNATE TALES ABOUND 13
ANOTHER RECURRING THEME: HAMPERED WORK LIVES 14
CHAPTER TWO GENDER DIFFERENCES AMONG PARURETICS 15
WI IV DOES PARURESIS SEEM TO AFFECT MEN MORI:? 15
MALE VERSUS FEMALE BATI IROOM DESIGN AND BEI IAVIOR PATTERNS. 16
SELF-CATHETERIZATION DIFFERS BETWEEN THE SEXES 19
CHAPTER THREE STALL TACTICS: HOW WE HAVE COPED 23
CHAPTER FOUR NOW THAT YOU RE READY, HIT THE ROAD TO RECOVERY.. 27
CHAPTER FIVE WHY CAN T I BE NORMAL, LIKE ALL THE OTHERS? 31
CHAPTER SIX EXPLORING FEARS AND CONCERNS 35
TELLING OTHERS ABOUT OUR SHY BLADDERS 36
TIME PRESSURES - SOMEONE IS WAITING FOR M E 41
ENCOUNTERING OTI IERS IN BATI IROOMS - BEING SEEN, HEARD, OR T OO CLOSE
TO OTHERS 45
TI IE ROOT OF TI IE PROBLEM - CARING T OO MUCI I WI IAT OTI IERS MAY
THINK 47
IX
IMAGE 2
CHAPTER SEVEN PRACTICAL DO S AND DON TS 51
NOISE IN THE BATHROOM 51
TIPS FOR TRIPS: URINATING WHILE TRAVELING 55
FOREIGN TRAVEJ 57
CHAPTER EIGHT SURVIVAL SKILLS: WAYS TO EMPTY YOUR BLADDER 63
CATIIETER1ZATION - FINDING IMMEDIATE RELIEL ; 63
OTI IER ASSISTIVE DEVICES 70
CHAPTER NINE TREATMENT OF PARURESIS 73
COGN ITIVE-BEHAVIORAL THERAPY (CBT) 73
MEDICATIONS 89
BREATI IING, BREATH-HOLDING, RELAXATION TECHNIQUES 91
CHAPTER TEN TAKING ACTION 97
TAKE AN IPA WORKSI IOP 97
DISCLOSE YOUR CONDITION TO OTHERS 99
USE THE WOMEN S IPA DISCUSSION FORUM 99
FIND A PRACTICE PARTNER 100
JOIN A SUPPORT GROUP OR CREATE YOUR OWN 101
JOIN THE IPA 101
CHAPTER ELEVEN WOMEN S SUCCESS STORIES: RECOVERING
FROM PARURESIS 103
CHAPTER TWELVE CONCLUSIONS AND NEXT STEPS 107
APPENDICES 115
APPENDIX 1 OPTIONS WHEN YOU CAN T URINATE IN A RESTROOM 117
URINARY COIJJECTION BAC;S 117
DISPOSABLE URINAL BAGS 118
URINATING WHILE STANDING UP 119
FEMALE AND PORTABLE URINALS 121
PORTABLE TOILETS AND PRIVACY TENTS 122
IMAGE 3
APPENDIX 2 DESIGN OF WOMEN S RESTROOMS AND TOILET FACILITIES 125
GENDER EQUITY IN BATHROOMS (AKA PO ITY PARITY ) 132
INCREASING POPULARITY OF UNISEX OR GENDER-NEUTRAL RESTROOMS IN AMERICA
135
FEMALE URINAL FIXTURES (PERMANENT FACILITIES) 137
MOBILE URINALS FOR WOMEN: WAVE OF THE FUTURE? 143
AUTOMATIC FLUSH T O I L E T S- THEY T OO CAN MISFIRE 145
ELIMINATING NOISE IN A WOMEN S PUBLIC RESTROOM 147
APPENDIX 3 MORE ABOUT THE AUTHOR S EXPERIENCE WITH PARURESIS 149
APPENDIX 4 USEFUL INFORMATION ABOUT PARURESIS TO BRING WITH YOU TO A
HEALTH CARE PROFESSIONAL 161
REFERENCES 165
INDEX 175
ABOUT THE AUTHOR 179
XI
|
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| discipline | Psychologie Medizin |
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| illustrated | Illustrated |
| indexdate | 2024-07-09T22:49:28Z |
| institution | BVB |
| isbn | 9780615240244 |
| language | English |
| lccn | 2008904562 |
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| physical | XVIII, 179 S. Ill., graph. Darst. |
| publishDate | 2008 |
| publishDateSearch | 2008 |
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| publisher | CJOB Publ. |
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| spelling | Olmert, Carol Verfasser aut Bathrooms make me nervous a guidebook for women with urination anxiety (shy bladder) Carol Olmert Walnut Creek, Calif. CJOB Publ. 2008 XVIII, 179 S. Ill., graph. Darst. txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references (p. 165-173) and index Paruresis Phobias Urination disorders Phobie (DE-588)4045820-9 gnd rswk-swf Frau (DE-588)4018202-2 gnd rswk-swf Harnentleerung (DE-588)4159140-9 gnd rswk-swf Phobie (DE-588)4045820-9 s Harnentleerung (DE-588)4159140-9 s Frau (DE-588)4018202-2 s DE-604 SWB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=020770751&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Olmert, Carol Bathrooms make me nervous a guidebook for women with urination anxiety (shy bladder) Paruresis Phobias Urination disorders Phobie (DE-588)4045820-9 gnd Frau (DE-588)4018202-2 gnd Harnentleerung (DE-588)4159140-9 gnd |
| subject_GND | (DE-588)4045820-9 (DE-588)4018202-2 (DE-588)4159140-9 |
| title | Bathrooms make me nervous a guidebook for women with urination anxiety (shy bladder) |
| title_auth | Bathrooms make me nervous a guidebook for women with urination anxiety (shy bladder) |
| title_exact_search | Bathrooms make me nervous a guidebook for women with urination anxiety (shy bladder) |
| title_full | Bathrooms make me nervous a guidebook for women with urination anxiety (shy bladder) Carol Olmert |
| title_fullStr | Bathrooms make me nervous a guidebook for women with urination anxiety (shy bladder) Carol Olmert |
| title_full_unstemmed | Bathrooms make me nervous a guidebook for women with urination anxiety (shy bladder) Carol Olmert |
| title_short | Bathrooms make me nervous |
| title_sort | bathrooms make me nervous a guidebook for women with urination anxiety shy bladder |
| title_sub | a guidebook for women with urination anxiety (shy bladder) |
| topic | Paruresis Phobias Urination disorders Phobie (DE-588)4045820-9 gnd Frau (DE-588)4018202-2 gnd Harnentleerung (DE-588)4159140-9 gnd |
| topic_facet | Paruresis Phobias Urination disorders Phobie Frau Harnentleerung |
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