Raja yoga:
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
Shivanandanagar
Divine Life Society
2007
|
| Ausgabe: | 4. ed. |
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis Klappentext |
| Beschreibung: | XXIV, 223 S. Ill. |
| ISBN: | 8170521521 |
Internformat
MARC
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| 250 | |a 4. ed. | ||
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Datensatz im Suchindex
| _version_ | 1804143090317918208 |
|---|---|
| adam_text | CONTENTS
Instructions
of Sankara
...........
vii
Sri Sadguru Stotra
............. ix
Introduction
............... xvii
CHAPTER I
WHAT IS YOGA?
1.
Yoga Defined
............... 3
2.
Object of Yoga
.............. 9
CHAPTER II
YOGA SADHANA
1.
Hints on Sadhana
............. 11
2.
Bhakti Yoga Sadhana
............ 11
3.
Hatha Yoga Sadhana
............ 12
4.
Karma Yoga Sadhana
............ 12
5.
Raja Yoga Sadhana
............. 12
6.
Jnana Yoga Sadhana
............ 13
7.
Hatha Yoga and Raja Yoga
......... 13
8.
Different Paths
.............. 14
9.
Period of Sadhana
............. 15
10.
What Is Vairagya
.............. 15
11.
Para Vairagya
............... 18
12.
Auxiliaries to Yoga Sadhana
......... 19
13.
Obstacles in Yoga
............. 20
14.
Causes of Distractions
........... 21
15.
Remedy for Distractions
.......... 22
CHAPTER III
YAMA
1.
Eight Accessories of Yoga
........... 24
χ
2.
Benefits of the Accessories
......... 24
3.
What Is Yama
............... 25
4.
Universal Vows
.............. 26
5.
Ahimsa
.................. 27
6.
Satya
................... 28
7.
Asteya
.................. 29
8.
Brahmacharya
............... 30
9.
Aparigraha
................ 31
CHAPTER IV
NIYAMA
1.
What Is Niyama
.............. 32
2.
KriyaYoga
................ 33
3.
Benefits of Purification
........... 34
4.
Benefits of External Purification
....... 34
5.
Benefits of Internal Purification
....... 35
6.
Santosha
................. 36
7.
Tapas
................... 36
8.
Svadhyaya
................. 37
9.
Isvarapranidhana
.............. 37
CHAPTER V
BHAKTI IN YOGA
1.
Who Is Isvara
............... 39
2.
Source of Knowledge
............ 39
3.
The Guru of All
............... 40
4.
Name of Isvara
.............. 40
5.
Japa
of Om
................ 42
6.
Benefits of
Japa
.............. 44
7.
Benefits of Devotion
............ 44
8.
Instructions on Bhakti
........... 45
CHAPTER VI
ASANA
1.
What Is
Asana
............... 47
xi
2.
How to Get Asanajaya
........... 49
3.
Benefits of
Asana
............. 50
4.
Instructions on Asanas
........... 50
CHAPTER
VII
PRANAYAMA
1.
What Is Pranayama
............ 52
2.
What Is
Prana
............... 52
3.YogaNadis
................ 54
4.
Chakras
................., 54
5.
Prana
and Mind
.............. 55
6.
Prana
and Breath
............. 55
7.
Pranayama Exercises
............ 56
8.
Preliminary Exercise
............ 57
9.
Sukha Purvaka Pranayama
......... 58
lO.KevalaKumbhaka
............. 59
11.
Benefits of Pranayama
........... 59
12.
Mind Fit for Concentration
......... 60
13.
Hints on Pranayama Practice
........ 60
CHAPTER
VIII
MIND
PART
1—
MODIFICATIONS OF MIND
1.
Modifications of Mind
........... 62
2.
Five Modifications
............. 63
3.
Pramana
................. 63
4.
Viparyaya
................. 65
5.
Vikalpa
.................. 65
6.Nidra
................... 67
7.
Smriti
.................. 67
PART
2—
AFFLICTIONS OF MIND
1.
What Are the Afflictions
.......... 68
2.
What Is Avidya
.............. 69
3.
Avidya Explained
............. 70
xii
4.
How to Remove Avidya
.......... 70
5.
What Is Egoism
. ............. 71
6.
What Is
Raga
............... 72
7.
What Is Dvesha
.............. 73
8.
What Is Abhinivesa
............ 73
9.
How to Remove
Raga,
Dvesha and Abhinivesa
74
10.
How to Remove Evil Thoughts
....... 75
11.
What Is Pratipaksha Bhavana
........ 75
12.
The Root of Afflictions
........... 77
13.
The Effect of Afflictions
.......... 78
14.
Fruits of Afflictions
............ 80
15.
Destroy Afflictions
............. 80
16.
Karma in Yogis
.............. 81
17.
Karma and Environments
.......... 81
18.
Karmas
in a Viveki
............. 82
19.
Avoid Misery
............... 83
20.
The Cause of Misery
............ 84
21.
Definition of The Seen
.......... 85
22.
Ignorance Is the Cause
........... 86
23.
The Means for Kaivalya
.......... 87
PART
3—
DESIRES
1.
Consecutiveness in Desires
......... 87
2.
Desire Is Beginningless
........... 89
3.
How to Destroy Desires
.......... 90
4.
Mind Acts for the Purusha
......... 91
5.
Desireless Mind
.............. 91
PART
4—
GUNAS
1.
Time and Gunas
.............. 92
2.
Nature of Characteristics
.......... 92
3.
Reality of Things
.............. 93
4.
Stages of Gunas
.............. 95
5.
Hints on Gunas
.............. 96
xiii
PART
5—
MYSTERIES OF MIND
1.
Ways of Mind Differ
............ 97
2.
Mind and Perception
............ 97
3.
Mind Is Coloured by Objects
........ 98
4.
Purusha Knows All Modifications
...... 99
5.
Mind Is Not Self-luminous
........ . 99
6.
Mind Does One Thing at a Time
...... 100
7.
Cognition by One Mind
.......... 101
8.
Mind Shines by Borrowed Light
....... 102
9.
Mind Understands Everything
........ 102
10.
Transformation of Mind
.......... 103
11.
Dharmi Explained
............. 103
12.
Changes in Dharmas
............ 104
PART
6—
CONTROL OF MIND
1.
Control by Abhyasa and Vairagya
...... 104
2.
What Is Abhyasa
.............. 105
3.
Control by Suppression of Vrittis
...... 106
4.
Make the Suppression Steady
........ 107
5.
Control Mind by Virtues
.......... 107
6.
Control Mind by Pranayama
........ 108
7.
Control Mind by Vedantic Method
...... 108
CHAPTER IX
PRATYAHARA
1.
What Is Pratyahara
............. 109
2.
Benefits of Pratyahara
........... 110
CHAPTER X
DHARANA
1.
What Is Dharana
............. 112
2.
The Mind of Distractions
.......... 113
3.
Dharana on Sense Perception
........ 114
4.
Dharana on Sattvic Mind
.......... 115
5.
Dharana on the Desireless Mind
....... 116
xiv
6.
Dharana on the Knowledge of Dream
.... 116
7.
Dharana on Triputi
............. 117
8.
Dharana on Any Chosen Object
........ 118
9.
The Concentrated Mind
.......... 119
10.
Benefits of Dharana
............ 120
11.
Instructions on Dharana
.......... 121
CHAPTER XI
SAMYAMA
1.
What Is Samyama
............. 123
2.
Samyama As Antaranga Sadhana
...... 123
3.
Samyama As Bahiranga Sadhana
....... 124
4.
Benefits of Samyama
............ 124
5.
Samyama on External Objects
........ 125
6.
Samyama on Internal Centres
........ 130
7.
Samyama on Virtues
............ 135
8.
Samyama on Discrimination
......... 136
9.
Samyama on Sabda and Artha
........ 136
10.
Samyama on Karma
............ 137
11.
Samyama on Chakras and Nadis
....... 138
12.
Fruits of Pratibha
............. 142
13.
What Is Taraka
.............. 142
14.
Parakaya Pravesa
.............. 143
15.
Samyama on Forms
............ 146
16.
Eight Siddhis
............... 147
17.
Perfection of Body
............. 148
18.
Other Means for Siddhis
.......... 149
19.
Instruction on Samyama
.......... 150
CHAPTER
XII
DHYANA
1.
What Is Dhyana
.............. 154
2.
Instructions on Dhyana
........... 155
xv
CHAPTER
XIII
SAMADHI
1.
What Is Samadhi
.............. 158
2.
Means for Samadhi
............ 158
3.
Dharmamegha Samadhi
.......... 161
4.
Benefits of Dharmamegha Samadhi
..... 161
5.
Samprajnata Samadhi
........... 164
6.
Asamprajnata Samadhi
........... 167
7.
Benefits of Nirvichara Samadhi
....... 170
8.
Instructions on Samadhi
.....*..... 175
CHAPTER
XIV
KAIVALYA
1.
What Is Kaivalya
.............. 178
2.
Means for Kaivalya
............ 178
3.
Purusha Cognises Through Intellect
..... 179
4.
Knowable Is for the Purusha
........ 180
5.
Pradhana Is Not Destroyed
......... 180
6.
Samyoga Explained
............ 181
7.
Mind Is Not Purusha
............ 181
8.
Discrimination Is Sevenfold
......... 182
9.
Mind Fit for Kaivalya
........... 183
10.
Thoughts Are Obstacles
.......... 183
11.
Remedy for Obstacles
........... 184
Epilogue
................ . 186
APPENDICES
A. Gleanings
................. 189
B. Psychic Influence
.............. 194
С
Glossary
................. 209
D. Reference to Sutras
...........: 216
xvi
About This Book:
Yoga is not one way of living among many, it is the only
way
—
gathering of your personality with one purpose. The removal
of the idea of externality of the object is the process of meditation.
There are certain misconceptions about Yoga. It is not magic or
feat of any kind, mental or physical. It is based on a sound
philosophy and deep psychology. It is an education process by
which the human mind is trained to become more and more
natural and weaned from the unnatural conditions of life.
Very few authentic commentaries on the Yoga Sutras of Patanjali
Maharshi are available today. And, the aspirants in this science-
minded world of today take a keener interest in this Branch of
Raja Yoga.
All the Western Sadhakas take to the practice of Raja Yoga.
In Europe and America, hundreds of men and women Sadhakas
owe their progress in the practice of Raja Yoga to the practical
and efficient guidance of Sri Swami Sivanandaji Maharaj. Sri
Swamiji s approach is direct, clear and positive.
There has been a persistent demand for a reprint of Sri
Swamiji s Raja Yoga. We are happy now to be able to present the
readers with a reprint of this precious volume.
THE DIVINE LIFE SOCIETY
ISBN
81-7052-152-1
ISBN
81-7052-152-1
ISBN
978-81-7062-16241
|
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| institution | BVB |
| isbn | 8170521521 |
| language | English |
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| spelling | Śivānanda Svāmī 1887-1963 Verfasser (DE-588)118765655 aut Raja yoga Sri Swami Sivananda 4. ed. Shivanandanagar Divine Life Society 2007 XXIV, 223 S. Ill. txt rdacontent n rdamedia nc rdacarrier Raja-Yoga (DE-588)4124021-2 gnd rswk-swf Raja-Yoga (DE-588)4124021-2 s DE-604 Digitalisierung UB Bayreuth application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=020440930&sequence=000003&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis Digitalisierung UB Bayreuth application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=020440930&sequence=000004&line_number=0002&func_code=DB_RECORDS&service_type=MEDIA Klappentext |
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| title | Raja yoga |
| title_auth | Raja yoga |
| title_exact_search | Raja yoga |
| title_full | Raja yoga Sri Swami Sivananda |
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| title_sort | raja yoga |
| topic | Raja-Yoga (DE-588)4124021-2 gnd |
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