Das neue Hanteltraining:
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| Previous Title: | Mießner, Wolfgang Hanteltraining |
|---|---|
| Main Author: | |
| Format: | Book |
| Language: | German |
| Published: |
München
BLV Buchverl.
2010
|
| Edition: | 2., neu bearb. Aufl., Neuausg. |
| Subjects: | |
| Online Access: | Inhaltstext Inhaltsverzeichnis |
| Physical Description: | 159 S. Ill., graph. Darst. 24 cm |
| ISBN: | 9783835405981 |
Staff View
MARC
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Record in the Search Index
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| adam_text |
WAS SIE IN DIESEM BUCH FINDEN GRUNDLAGEN 6 WARUM HANTELTRAINING? 8
MUSKELN UND KRAFT 11 VIEL MUSKELN = VIEL KRAFT? 16 MUSKELN IN BALANCE 18
DIE VERSCHIEDENEN KOERPERTYPEN 23 TRAINING UND TRAINIERBARKEIT 25
BELASTUNG UND UEBERLASTUNG 29 TRAININGSAUSRUESTUNG 32 UEBUNGSKATALOG 38
EINFUEHRUNG 40 UEBUNGEN FUER RUECKEN UND NACKEN 47 UEBUNGEN FUER SCHULTERN UND
ARME 59 UEBUNGEN FUER DIE BRUST 81 UEBUNGEN FUER BAUCH UND TAILLE 89 BAUCH
SPEZIAI 96 UEBUNGEN FUER BEINE UND GESAESS 99 KOMBI-UEBUNGEN 106 EINFUEHRUNG
108 KOMBI-UEBUNGEN SELBST ENTWICKELN 128 DAS TRAINING 130 DIE
ORGANISATION DES TRAININGS 132 DIE METHODEN IM TRAINING 136 DIE
PRINZIPIEN IM TRAINING 141 DIE OPTIMALE TRAININGSEINHEIT 146
TRAININGSKONTROLLEN 150 GESUNDHEIT KONTRA LEISTUNG? 154
STICHWORTVERZEICHNIS 158 BIBLIOGRAFISCHE INFORMATIONEN
HTTP://D-NB.INFO/998979503 DIGITALISIERT DURCH |
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| building | Verbundindex |
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| dewey-full | 613.713 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 613 - Personal health & safety |
| dewey-raw | 613.713 |
| dewey-search | 613.713 |
| dewey-sort | 3613.713 |
| dewey-tens | 610 - Medicine and health |
| discipline | Sport Sportwissenschaft Medizin |
| edition | 2., neu bearb. Aufl., Neuausg. |
| format | Book |
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| indexdate | 2024-07-20T10:31:06Z |
| institution | BVB |
| isbn | 9783835405981 |
| language | German |
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| physical | 159 S. Ill., graph. Darst. 24 cm |
| publishDate | 2010 |
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| publisher | BLV Buchverl. |
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| spelling | Mießner, Wolfgang 1965- Verfasser (DE-588)122649044 aut Das neue Hanteltraining Wolfgang Miessner 2., neu bearb. Aufl., Neuausg. München BLV Buchverl. 2010 159 S. Ill., graph. Darst. 24 cm txt rdacontent n rdamedia nc rdacarrier Hanteltraining (DE-588)4023398-4 gnd rswk-swf (DE-588)4222208-4 Übungssammlung gnd-content Hanteltraining (DE-588)4023398-4 s DE-604 1. Auflage Mießner, Wolfgang Hanteltraining text/html http://deposit.dnb.de/cgi-bin/dokserv?id=3398293&prov=M&dok_var=1&dok_ext=htm Inhaltstext DNB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=018967399&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Mießner, Wolfgang 1965- Das neue Hanteltraining Hanteltraining (DE-588)4023398-4 gnd |
| subject_GND | (DE-588)4023398-4 (DE-588)4222208-4 |
| title | Das neue Hanteltraining |
| title_auth | Das neue Hanteltraining |
| title_exact_search | Das neue Hanteltraining |
| title_full | Das neue Hanteltraining Wolfgang Miessner |
| title_fullStr | Das neue Hanteltraining Wolfgang Miessner |
| title_full_unstemmed | Das neue Hanteltraining Wolfgang Miessner |
| title_old | Mießner, Wolfgang Hanteltraining |
| title_short | Das neue Hanteltraining |
| title_sort | das neue hanteltraining |
| topic | Hanteltraining (DE-588)4023398-4 gnd |
| topic_facet | Hanteltraining Übungssammlung |
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