Insomnia and anxiety:
Gespeichert in:
| Hauptverfasser: | , |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
New York, NY [u.a.]
Springer
2010
|
| Schriftenreihe: | Series in anxiety and related disorders
|
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | XI, 150 S. graph. Darst. 235 mm x 155 mm |
| ISBN: | 9781441914330 9781441914347 |
Internformat
MARC
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| 100 | 1 | |a Carney, Colleen E. |e Verfasser |4 aut | |
| 245 | 1 | 0 | |a Insomnia and anxiety |c Colleen E. Carney ; Jack D. Edinger |
| 264 | 1 | |a New York, NY [u.a.] |b Springer |c 2010 | |
| 300 | |a XI, 150 S. |b graph. Darst. |c 235 mm x 155 mm | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
| 338 | |b nc |2 rdacarrier | ||
| 490 | 0 | |a Series in anxiety and related disorders | |
| 650 | 4 | |a Anxiety disorders |x Treatment | |
| 650 | 4 | |a Cognitive therapy | |
| 650 | 4 | |a Insomnia |x Treatment | |
| 650 | 0 | 7 | |a Angststörung |0 (DE-588)4295459-9 |2 gnd |9 rswk-swf |
| 650 | 0 | 7 | |a Schlafstörung |0 (DE-588)4052584-3 |2 gnd |9 rswk-swf |
| 650 | 0 | 7 | |a Kognitive Verhaltenstherapie |0 (DE-588)4114250-0 |2 gnd |9 rswk-swf |
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| 999 | |a oai:aleph.bib-bvb.de:BVB01-018769961 | ||
Datensatz im Suchindex
| _version_ | 1804140898426028032 |
|---|---|
| adam_text | Contents
1 Anxiety and Insomnia: An Overview
...................................................... 1
What is Insomnia ?
....................................................................................... 2
Diagnostic Considerations for Insomnias
................................................... 3
The Case of Comorbid Insomnia: More Nosological Issues
...................... 4
Cognitive Behavioral Model of Insomnia and Anxiety
.......................... 7
Summary
..................................................................................................... 9
References
................................................................................................... 9
2
Considerations for Assessment
................................................................ 13
Assessment of Sleep
................................................................................... 13
Actigraphic Measurement of Sleep
............................................................. 15
Subjective Assessment of Sleep
.................................................................. 15
Clinical Interview
........................................................................................ 18
Self-report Measurement
............................................................................ 18
Global Sleep Symptom Questionnaires
.................................................. 18
Cognitive Insomnia Questionnaires
........................................................ 19
Behavioral Insomnia Questionnaires
...................................................... 20
Daytime Insomnia Symptom Questionnaires
......................................... 20
Assessment of Anxiety
............................................................................... 21
Structured Interviews for Anxiety
............................................................... 22
Clinician-Administered Interviews for Anxiety
..................................... 22
Clinician-Administered Interviews for Specific
Anxiety Disorders
................................................................................... 22
Self-Report Measures for Anxiety Symptoms...
..................................... 23
General Measures for Self-Reported Anxiety
......................................... 23
Anxiety Disorder-Specific Self-Report Questionnaires.,...
..................... 24
Case Example
1 :
Generalized Anxiety Disorder and Insomnia
.................. 26
Case Example
2:
Sleep-Specific Worry
...................................................... 27
References
................................................................................................... 28
3
Anxiety Disorders and Accompanying Insomnia
................................... 33
Panic Disorder
............................................................................................. Ü
Generalized Anxiety Disorder
.................................................................... 35
x
Contents
Posttraumatic Stress Disorder: PTSD
......................................................... 37
Obsessive-Compulsive
Disorder
................................................................ 40
Social Phobia..............................................................................................
42
Specific Phobias
.......................................................................................... 43
Summary
..................................................................................................... 45
References
................................................................................................... 45
4
Cognitive Behavior Therapy for Insomnia:
Treatment Considerations
........................................................................ 51
What is Cognitive Behavior Therapy and Who Can
Benefit from It?
........................................................................................... 51
Cognitive Behavior Therapy Model
............................................................ 53
The Evidence Supporting CBT for Insomnia
............................................. 55
Treatment Delivery Issues
........................................................................... 56
References
................................................................................................... 59
5
Medication Considerations
...................................................................... 63
Will Cognitive Behavior Insomnia Therapy
Work with Those Who Use Sleep Medications?
........................................ 63
Prescription Hypnotics: Advantages and Disadvantages
............................ 65
Over-the-Counter Medications, Herbal Remedies,
and Alternative Treatments
......................................................................... 66
Antihistamine-Based Sleep Aids
............................................................ 67
Herbal Compounds and Dietary Supplements
........................................ 68
Melatonin
................................................................................................ 68
Alcohol
.................................................................................................... 69
Can Common Anxiety Medications Cause Insomnia Symptoms?
............. 70
Combining Sleep Medications with CBT for Insomnia
............................. 71
Sleep Medication Discontinuation Strategies
............................................. 73
References
................................................................................................... 75
6
Behavioral Strategies for Managing Insomnia
....................................... 79
Assessing the Sleep Problem Using the Sleep Diary
.................................. 79
Setting the Stage for Treatment Recommendations:
The Role of Psychoeducation
..................................................................... 84
Presenting Behavioral Insomnia Treatment Recommendations
................. 86
Addressing Sleep Hygiene Issues
............................................................... 89
The Value of Follow-Up Sessions
............................................................... 91
Assistance with TIB Changes
..................................................................... 92
Reviewing/Reinforcing Adherence
............................................................. 93
Trouble-Shooting Problems
........................................................................ 94
Casel
...................................................................................................... 95
Case
2................................................,..................................................... 95
СаѕеЗ
...................................................................................................... 96
References
...................,............................................................................... 97
Contents xi
7
Sleep-Related Cognitive Processes
.......................................................... 99
Harvey s
(2002)
Cognitive Model
.............................................................. 99
The Role of Thoughts
................................................................................. 100
Unwanted Repetitive Mental Activity
..................................................... 101
The Role of Distress
.................................................................................... 102
Beliefs in Insomnia
..................................................................................... 102
Attention and the Threat of Sleep
............................................................ 103
The Role of Attributions
............................................................................. 104
Maintaining the Status Quo
........................................................................ 105
References
................................................................................................... 106
8
Cognitive Strategies for Managing Anxiety and Insomnia
................... 109
Worry Management Strategies
.................................................................... 109
Constructive Worry Worksheet Example
....................................................
Ill
Cognitive Restructuring
.............................................................................. 112
Thought Record
.......................................................................................... 113
Decreasing Safety Behaviors and Behavioral Experiments
........................ 117
Focus on Relapse Prevention
...................................................................... 119
Action Plan for Addressing Insomnia
......................................................... 119
Red Flags for a Possible Problem with Insomnia
....................................... 120
What Tools Work for This Problem?
.......................................................... 120
References
................................................................................................... 121
9
Other Issues in Managing the Sleep of Those with Anxiety
.................. 123
Relaxation-Based Strategies
....................................................................... 123
PMR Treatment Outline
.............................................................................. 126
Cognitive Behavioral Treatment of Nocturnal Panic
.................................. 131
Craske s Nocturnal Panic Protocol
............................................................. 131
Treating Claustrophobia Associated with Sleep
Apnea
Treatment
............ 134
Dream/Nightmare
Rescripting
.................................................................... 138
Is it Time for a Sleep Specialist Consultation?
........................................... 143
References
................................................................................................... 145
Index
................................................................................................................. 149
|
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| indexdate | 2024-07-09T22:07:17Z |
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| isbn | 9781441914330 9781441914347 |
| language | English |
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| physical | XI, 150 S. graph. Darst. 235 mm x 155 mm |
| publishDate | 2010 |
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| series2 | Series in anxiety and related disorders |
| spelling | Carney, Colleen E. Verfasser aut Insomnia and anxiety Colleen E. Carney ; Jack D. Edinger New York, NY [u.a.] Springer 2010 XI, 150 S. graph. Darst. 235 mm x 155 mm txt rdacontent n rdamedia nc rdacarrier Series in anxiety and related disorders Anxiety disorders Treatment Cognitive therapy Insomnia Treatment Angststörung (DE-588)4295459-9 gnd rswk-swf Schlafstörung (DE-588)4052584-3 gnd rswk-swf Kognitive Verhaltenstherapie (DE-588)4114250-0 gnd rswk-swf Schlafstörung (DE-588)4052584-3 s Angststörung (DE-588)4295459-9 s Kognitive Verhaltenstherapie (DE-588)4114250-0 s b DE-604 Edinger, Jack D. Verfasser aut Digitalisierung UB Regensburg application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=018769961&sequence=000002&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Carney, Colleen E. Edinger, Jack D. Insomnia and anxiety Anxiety disorders Treatment Cognitive therapy Insomnia Treatment Angststörung (DE-588)4295459-9 gnd Schlafstörung (DE-588)4052584-3 gnd Kognitive Verhaltenstherapie (DE-588)4114250-0 gnd |
| subject_GND | (DE-588)4295459-9 (DE-588)4052584-3 (DE-588)4114250-0 |
| title | Insomnia and anxiety |
| title_auth | Insomnia and anxiety |
| title_exact_search | Insomnia and anxiety |
| title_full | Insomnia and anxiety Colleen E. Carney ; Jack D. Edinger |
| title_fullStr | Insomnia and anxiety Colleen E. Carney ; Jack D. Edinger |
| title_full_unstemmed | Insomnia and anxiety Colleen E. Carney ; Jack D. Edinger |
| title_short | Insomnia and anxiety |
| title_sort | insomnia and anxiety |
| topic | Anxiety disorders Treatment Cognitive therapy Insomnia Treatment Angststörung (DE-588)4295459-9 gnd Schlafstörung (DE-588)4052584-3 gnd Kognitive Verhaltenstherapie (DE-588)4114250-0 gnd |
| topic_facet | Anxiety disorders Treatment Cognitive therapy Insomnia Treatment Angststörung Schlafstörung Kognitive Verhaltenstherapie |
| url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=018769961&sequence=000002&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
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