Coming to our senses: healing ourselves and the world through mindfulness
As stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it...
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
New York
Hyperion
2005
|
| Ausgabe: | 1st ed. |
| Schlagworte: | |
| Zusammenfassung: | As stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bringing it into the mainstream. This book offers insight into how to use the five senses -- touch, hearing, sight, taste, and smell, plus awareness itself -- as a path to a healthier, saner, and more meaningful life. |
| Beschreibung: | As stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bringing it into the mainstream. This book offers insight into how to use the five senses -- touch, hearing, sight, taste, and smell, plus awareness itself -- as a path to a healthier, saner, and more meaningful life. Includes bibliographical references (p. [611]-615) and index |
| Beschreibung: | XIII, 631 S. ill. 25 cm |
| ISBN: | 0786867566 |
Internformat
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| 264 | 1 | |a New York |b Hyperion |c 2005 | |
| 300 | |a XIII, 631 S. |b ill. |c 25 cm | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
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| 500 | |a As stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bringing it into the mainstream. This book offers insight into how to use the five senses -- touch, hearing, sight, taste, and smell, plus awareness itself -- as a path to a healthier, saner, and more meaningful life. | ||
| 500 | |a Includes bibliographical references (p. [611]-615) and index | ||
| 520 | 3 | |a As stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bringing it into the mainstream. This book offers insight into how to use the five senses -- touch, hearing, sight, taste, and smell, plus awareness itself -- as a path to a healthier, saner, and more meaningful life. | |
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Datensatz im Suchindex
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| any_adam_object | |
| author | Kabat-Zinn, Jon 1944- |
| author_GND | (DE-588)122521137 |
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| author_role | aut |
| author_sort | Kabat-Zinn, Jon 1944- |
| author_variant | j k z jkz |
| building | Verbundindex |
| bvnumber | BV035668429 |
| callnumber-first | B - Philosophy, Psychology, Religion |
| callnumber-label | BL627 |
| callnumber-raw | BL627 |
| callnumber-search | BL627 |
| callnumber-sort | BL 3627 |
| callnumber-subject | BL - Religions, Mythology, Rationalism |
| classification_rvk | CU 7000 |
| ctrlnum | (OCoLC)57254284 (DE-599)BVBBV035668429 |
| dewey-full | 158.12 |
| dewey-hundreds | 100 - Philosophy & psychology |
| dewey-ones | 158 - Applied psychology |
| dewey-raw | 158.12 |
| dewey-search | 158.12 |
| dewey-sort | 3158.12 |
| dewey-tens | 150 - Psychology |
| discipline | Psychologie |
| edition | 1st ed. |
| format | Book |
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| id | DE-604.BV035668429 |
| illustrated | Illustrated |
| indexdate | 2024-07-09T21:42:53Z |
| institution | BVB |
| isbn | 0786867566 |
| language | English |
| lccn | 2004114695 |
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| physical | XIII, 631 S. ill. 25 cm |
| publishDate | 2005 |
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| publisher | Hyperion |
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| spelling | Kabat-Zinn, Jon 1944- Verfasser (DE-588)122521137 aut Coming to our senses healing ourselves and the world through mindfulness Jon Kabat-Zinn 1st ed. New York Hyperion 2005 XIII, 631 S. ill. 25 cm txt rdacontent n rdamedia nc rdacarrier As stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bringing it into the mainstream. This book offers insight into how to use the five senses -- touch, hearing, sight, taste, and smell, plus awareness itself -- as a path to a healthier, saner, and more meaningful life. Includes bibliographical references (p. [611]-615) and index Meditation Mental healing Meditation Therapeutic use Achtsamkeit (DE-588)4297929-8 gnd rswk-swf Stressbewältigung (DE-588)4202646-5 gnd rswk-swf Meditation (DE-588)4038241-2 gnd rswk-swf Achtsamkeit (DE-588)4297929-8 s Meditation (DE-588)4038241-2 s Stressbewältigung (DE-588)4202646-5 s DE-604 |
| spellingShingle | Kabat-Zinn, Jon 1944- Coming to our senses healing ourselves and the world through mindfulness Meditation Mental healing Meditation Therapeutic use Achtsamkeit (DE-588)4297929-8 gnd Stressbewältigung (DE-588)4202646-5 gnd Meditation (DE-588)4038241-2 gnd |
| subject_GND | (DE-588)4297929-8 (DE-588)4202646-5 (DE-588)4038241-2 |
| title | Coming to our senses healing ourselves and the world through mindfulness |
| title_auth | Coming to our senses healing ourselves and the world through mindfulness |
| title_exact_search | Coming to our senses healing ourselves and the world through mindfulness |
| title_full | Coming to our senses healing ourselves and the world through mindfulness Jon Kabat-Zinn |
| title_fullStr | Coming to our senses healing ourselves and the world through mindfulness Jon Kabat-Zinn |
| title_full_unstemmed | Coming to our senses healing ourselves and the world through mindfulness Jon Kabat-Zinn |
| title_short | Coming to our senses |
| title_sort | coming to our senses healing ourselves and the world through mindfulness |
| title_sub | healing ourselves and the world through mindfulness |
| topic | Meditation Mental healing Meditation Therapeutic use Achtsamkeit (DE-588)4297929-8 gnd Stressbewältigung (DE-588)4202646-5 gnd Meditation (DE-588)4038241-2 gnd |
| topic_facet | Meditation Mental healing Meditation Therapeutic use Achtsamkeit Stressbewältigung |
| work_keys_str_mv | AT kabatzinnjon comingtooursenseshealingourselvesandtheworldthroughmindfulness |