Dehnen für Kampfsportler:
Saved in:
| Format: | Book |
|---|---|
| Language: | German |
| Published: |
Stuttgart
Pietsch
2009
|
| Edition: | 1. Aufl. |
| Subjects: | |
| Online Access: | Inhaltsverzeichnis |
| Physical Description: | 110 S. zahlr. Ill. |
| ISBN: | 9783613505988 |
Staff View
MARC
| LEADER | 00000nam a2200000 c 4500 | ||
|---|---|---|---|
| 001 | BV035426179 | ||
| 003 | DE-604 | ||
| 005 | 20210307 | ||
| 007 | t | ||
| 008 | 090407s2009 a||| |||| 00||| ger d | ||
| 015 | |a 09,N02,2147 |2 dnb | ||
| 016 | 7 | |a 991719042 |2 DE-101 | |
| 020 | |a 9783613505988 |c kart. : EUR 14.95 (DE), EUR 15.40 (AT), ca. sfr 27.90 (freier Pr.) |9 978-3-613-50598-8 | ||
| 035 | |a (OCoLC)321082780 | ||
| 035 | |a (DE-599)DNB991719042 | ||
| 040 | |a DE-604 |b ger |e rakddb | ||
| 041 | 0 | |a ger | |
| 049 | |a DE-91 |a DE-20 |a DE-355 |a DE-11 | ||
| 082 | 0 | |a 796.8 |2 22/ger | |
| 084 | |a ZY 4402 |0 (DE-625)158612:13012 |2 rvk | ||
| 084 | |a ZY 4830 |0 (DE-625)158629:13010 |2 rvk | ||
| 084 | |a 796 |2 sdnb | ||
| 084 | |a SPO 162 |2 stub | ||
| 084 | |a SPO 180 |2 stub | ||
| 245 | 1 | 0 | |a Dehnen für Kampfsportler |c Christoph Delp |
| 250 | |a 1. Aufl. | ||
| 264 | 1 | |a Stuttgart |b Pietsch |c 2009 | |
| 300 | |a 110 S. |b zahlr. Ill. | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
| 338 | |b nc |2 rdacarrier | ||
| 650 | 0 | 7 | |a Dehnübung |0 (DE-588)4011303-6 |2 gnd |9 rswk-swf |
| 650 | 0 | 7 | |a Kampfsport |0 (DE-588)4029448-1 |2 gnd |9 rswk-swf |
| 655 | 7 | |0 (DE-588)4222208-4 |a Übungssammlung |2 gnd-content | |
| 689 | 0 | 0 | |a Kampfsport |0 (DE-588)4029448-1 |D s |
| 689 | 0 | 1 | |a Dehnübung |0 (DE-588)4011303-6 |D s |
| 689 | 0 | |5 DE-604 | |
| 700 | 1 | |a Delp, Christoph |d 1974- |e Sonstige |0 (DE-588)125007159 |4 oth | |
| 856 | 4 | 2 | |m DNB Datenaustausch |q application/pdf |u http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=017346637&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |3 Inhaltsverzeichnis |
| 999 | |a oai:aleph.bib-bvb.de:BVB01-017346637 | ||
Record in the Search Index
| _version_ | 1804138865191026688 |
|---|---|
| adam_text | INHALT TEIL I: EINSTIEG 8 1. WISSENSWERTES ZUM DEHNEN 10 2.
ANWENDUNGSMOEGLICHKEITEN DES DEHNENS 23 3. DEHNMETHODEN 31 TEIL II:
DEHNUEBUNGEN 40 1. EINLEITUNG 42 2. HALS- UND NACKENMUSKULATUR 46 3.
UNTERARMMUSKULATUR 48 4. BRUST- UND VORDERE OBERARMMUSKULATUR 52 5.
SCHULTER- UND HINTERE OBERARMMUSKULATUR 56 6. BAUCH- UND
RUECKENMUSKULATUR 62 7. UNTERSCHENKEL- UND FUSSMUSKULATUR 68 8. HUEFTBEUGE-
UND VORDERE OBERSCHENKELMUSKULATUR 70 9. HINTERE OBERSCHENKELMUSKULATUR
76 10. INNERE OBERSCHENKELMUSKULATUR 82 11. GESAESS- UND AEUSSERE
OBERSCHENKELMUSKULATUR 90 TEIL III: DEHNPROGRAMME 94 1. AUFBAU EINER
TRAININGSEINHEIT 96 2. ZUSAMMENSTELLUNG EINES DEHNPROGRAMMS 98 3.
DEHNPROGRAMME FUER POPULAERE KAMPFSPORTARTEN 103 4. WORKOUTS FUER DAS
KAMPFSPORTTRAINING DAHEIM 104 LITERATURVERZEICHNIS 109 BUCHTEAM 110
BIBLIOGRAFISCHE INFORMATIONEN HTTP://D-NB.INFO/991719042 DIGITALISIERT
DURCH
|
| any_adam_object | 1 |
| author_GND | (DE-588)125007159 |
| building | Verbundindex |
| bvnumber | BV035426179 |
| classification_rvk | ZY 4402 ZY 4830 |
| classification_tum | SPO 162 SPO 180 |
| ctrlnum | (OCoLC)321082780 (DE-599)DNB991719042 |
| dewey-full | 796.8 |
| dewey-hundreds | 700 - The arts |
| dewey-ones | 796 - Athletic and outdoor sports and games |
| dewey-raw | 796.8 |
| dewey-search | 796.8 |
| dewey-sort | 3796.8 |
| dewey-tens | 790 - Recreational and performing arts |
| discipline | Sport Sportwissenschaft |
| edition | 1. Aufl. |
| format | Book |
| fullrecord | <?xml version="1.0" encoding="UTF-8"?><collection xmlns="http://www.loc.gov/MARC21/slim"><record><leader>01666nam a2200445 c 4500</leader><controlfield tag="001">BV035426179</controlfield><controlfield tag="003">DE-604</controlfield><controlfield tag="005">20210307 </controlfield><controlfield tag="007">t</controlfield><controlfield tag="008">090407s2009 a||| |||| 00||| ger d</controlfield><datafield tag="015" ind1=" " ind2=" "><subfield code="a">09,N02,2147</subfield><subfield code="2">dnb</subfield></datafield><datafield tag="016" ind1="7" ind2=" "><subfield code="a">991719042</subfield><subfield code="2">DE-101</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9783613505988</subfield><subfield code="c">kart. : EUR 14.95 (DE), EUR 15.40 (AT), ca. sfr 27.90 (freier Pr.)</subfield><subfield code="9">978-3-613-50598-8</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(OCoLC)321082780</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-599)DNB991719042</subfield></datafield><datafield tag="040" ind1=" " ind2=" "><subfield code="a">DE-604</subfield><subfield code="b">ger</subfield><subfield code="e">rakddb</subfield></datafield><datafield tag="041" ind1="0" ind2=" "><subfield code="a">ger</subfield></datafield><datafield tag="049" ind1=" " ind2=" "><subfield code="a">DE-91</subfield><subfield code="a">DE-20</subfield><subfield code="a">DE-355</subfield><subfield code="a">DE-11</subfield></datafield><datafield tag="082" ind1="0" ind2=" "><subfield code="a">796.8</subfield><subfield code="2">22/ger</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="a">ZY 4402</subfield><subfield code="0">(DE-625)158612:13012</subfield><subfield code="2">rvk</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="a">ZY 4830</subfield><subfield code="0">(DE-625)158629:13010</subfield><subfield code="2">rvk</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="a">796</subfield><subfield code="2">sdnb</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="a">SPO 162</subfield><subfield code="2">stub</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="a">SPO 180</subfield><subfield code="2">stub</subfield></datafield><datafield tag="245" ind1="1" ind2="0"><subfield code="a">Dehnen für Kampfsportler</subfield><subfield code="c">Christoph Delp</subfield></datafield><datafield tag="250" ind1=" " ind2=" "><subfield code="a">1. Aufl.</subfield></datafield><datafield tag="264" ind1=" " ind2="1"><subfield code="a">Stuttgart</subfield><subfield code="b">Pietsch</subfield><subfield code="c">2009</subfield></datafield><datafield tag="300" ind1=" " ind2=" "><subfield code="a">110 S.</subfield><subfield code="b">zahlr. Ill.</subfield></datafield><datafield tag="336" ind1=" " ind2=" "><subfield code="b">txt</subfield><subfield code="2">rdacontent</subfield></datafield><datafield tag="337" ind1=" " ind2=" "><subfield code="b">n</subfield><subfield code="2">rdamedia</subfield></datafield><datafield tag="338" ind1=" " ind2=" "><subfield code="b">nc</subfield><subfield code="2">rdacarrier</subfield></datafield><datafield tag="650" ind1="0" ind2="7"><subfield code="a">Dehnübung</subfield><subfield code="0">(DE-588)4011303-6</subfield><subfield code="2">gnd</subfield><subfield code="9">rswk-swf</subfield></datafield><datafield tag="650" ind1="0" ind2="7"><subfield code="a">Kampfsport</subfield><subfield code="0">(DE-588)4029448-1</subfield><subfield code="2">gnd</subfield><subfield code="9">rswk-swf</subfield></datafield><datafield tag="655" ind1=" " ind2="7"><subfield code="0">(DE-588)4222208-4</subfield><subfield code="a">Übungssammlung</subfield><subfield code="2">gnd-content</subfield></datafield><datafield tag="689" ind1="0" ind2="0"><subfield code="a">Kampfsport</subfield><subfield code="0">(DE-588)4029448-1</subfield><subfield code="D">s</subfield></datafield><datafield tag="689" ind1="0" ind2="1"><subfield code="a">Dehnübung</subfield><subfield code="0">(DE-588)4011303-6</subfield><subfield code="D">s</subfield></datafield><datafield tag="689" ind1="0" ind2=" "><subfield code="5">DE-604</subfield></datafield><datafield tag="700" ind1="1" ind2=" "><subfield code="a">Delp, Christoph</subfield><subfield code="d">1974-</subfield><subfield code="e">Sonstige</subfield><subfield code="0">(DE-588)125007159</subfield><subfield code="4">oth</subfield></datafield><datafield tag="856" ind1="4" ind2="2"><subfield code="m">DNB Datenaustausch</subfield><subfield code="q">application/pdf</subfield><subfield code="u">http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=017346637&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA</subfield><subfield code="3">Inhaltsverzeichnis</subfield></datafield><datafield tag="999" ind1=" " ind2=" "><subfield code="a">oai:aleph.bib-bvb.de:BVB01-017346637</subfield></datafield></record></collection> |
| genre | (DE-588)4222208-4 Übungssammlung gnd-content |
| genre_facet | Übungssammlung |
| id | DE-604.BV035426179 |
| illustrated | Illustrated |
| indexdate | 2024-07-09T21:34:58Z |
| institution | BVB |
| isbn | 9783613505988 |
| language | German |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-017346637 |
| oclc_num | 321082780 |
| open_access_boolean | |
| owner | DE-91 DE-BY-TUM DE-20 DE-355 DE-BY-UBR DE-11 |
| owner_facet | DE-91 DE-BY-TUM DE-20 DE-355 DE-BY-UBR DE-11 |
| physical | 110 S. zahlr. Ill. |
| publishDate | 2009 |
| publishDateSearch | 2009 |
| publishDateSort | 2009 |
| publisher | Pietsch |
| record_format | marc |
| spelling | Dehnen für Kampfsportler Christoph Delp 1. Aufl. Stuttgart Pietsch 2009 110 S. zahlr. Ill. txt rdacontent n rdamedia nc rdacarrier Dehnübung (DE-588)4011303-6 gnd rswk-swf Kampfsport (DE-588)4029448-1 gnd rswk-swf (DE-588)4222208-4 Übungssammlung gnd-content Kampfsport (DE-588)4029448-1 s Dehnübung (DE-588)4011303-6 s DE-604 Delp, Christoph 1974- Sonstige (DE-588)125007159 oth DNB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=017346637&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Dehnen für Kampfsportler Dehnübung (DE-588)4011303-6 gnd Kampfsport (DE-588)4029448-1 gnd |
| subject_GND | (DE-588)4011303-6 (DE-588)4029448-1 (DE-588)4222208-4 |
| title | Dehnen für Kampfsportler |
| title_auth | Dehnen für Kampfsportler |
| title_exact_search | Dehnen für Kampfsportler |
| title_full | Dehnen für Kampfsportler Christoph Delp |
| title_fullStr | Dehnen für Kampfsportler Christoph Delp |
| title_full_unstemmed | Dehnen für Kampfsportler Christoph Delp |
| title_short | Dehnen für Kampfsportler |
| title_sort | dehnen fur kampfsportler |
| topic | Dehnübung (DE-588)4011303-6 gnd Kampfsport (DE-588)4029448-1 gnd |
| topic_facet | Dehnübung Kampfsport Übungssammlung |
| url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=017346637&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
| work_keys_str_mv | AT delpchristoph dehnenfurkampfsportler |