Training for speed, agility, and quickness: [195 drills]
Gespeichert in:
| Format: | Buch |
|---|---|
| Sprache: | English |
| Veröffentlicht: |
Champaign, Ill.
Human Kinetics
2005
|
| Ausgabe: | 2. ed. |
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis Klappentext |
| Beschreibung: | VI, 257 S. zahlr. Ill. 1 DVD (12 cm) |
| ISBN: | 0736058737 9780736058735 |
Internformat
MARC
| LEADER | 00000nam a2200000 c 4500 | ||
|---|---|---|---|
| 001 | BV035353008 | ||
| 003 | DE-604 | ||
| 005 | 20100831 | ||
| 007 | t | ||
| 008 | 090309s2005 a||| |||| 00||| eng d | ||
| 020 | |a 0736058737 |9 0-7360-5873-7 | ||
| 020 | |a 9780736058735 |9 978-0-7360-5873-5 | ||
| 035 | |a (OCoLC)635307359 | ||
| 035 | |a (DE-599)HBZHT014511664 | ||
| 040 | |a DE-604 |b ger |e rakwb | ||
| 041 | 0 | |a eng | |
| 049 | |a DE-703 |a DE-20 | ||
| 084 | |a ZX 8552 |0 (DE-625)158499:14259 |2 rvk | ||
| 084 | |a ZY 1550 |0 (DE-625)158543:13010 |2 rvk | ||
| 084 | |a SPO 653f |2 stub | ||
| 245 | 1 | 0 | |a Training for speed, agility, and quickness |b [195 drills] |c Lee E. Brown ... (ed.) |
| 250 | |a 2. ed. | ||
| 264 | 1 | |a Champaign, Ill. |b Human Kinetics |c 2005 | |
| 300 | |a VI, 257 S. |b zahlr. Ill. |e 1 DVD (12 cm) | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
| 338 | |b nc |2 rdacarrier | ||
| 650 | 0 | 7 | |a Beweglichkeitstraining |0 (DE-588)4145126-0 |2 gnd |9 rswk-swf |
| 650 | 0 | 7 | |a Schnelligkeitstraining |0 (DE-588)4217440-5 |2 gnd |9 rswk-swf |
| 689 | 0 | 0 | |a Schnelligkeitstraining |0 (DE-588)4217440-5 |D s |
| 689 | 0 | 1 | |a Beweglichkeitstraining |0 (DE-588)4145126-0 |D s |
| 689 | 0 | |5 DE-604 | |
| 700 | 1 | |a Brown, Lee E. |e Sonstige |4 oth | |
| 856 | 4 | 2 | |m Digitalisierung UB Bayreuth |q application/pdf |u http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=017157110&sequence=000003&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |3 Inhaltsverzeichnis |
| 856 | 4 | 2 | |m Digitalisierung UB Bayreuth |q application/pdf |u http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=017157110&sequence=000004&line_number=0002&func_code=DB_RECORDS&service_type=MEDIA |3 Klappentext |
| 999 | |a oai:aleph.bib-bvb.de:BVB01-017157110 | ||
Datensatz im Suchindex
| _version_ | 1804138674471829504 |
|---|---|
| adam_text | Preface
..........................................
v
Haw the Training Works
............1
Lee E. Brown and Joshua Miller
Athlete Assessment
..............7
Steve Plisk
Speed Training
.................17
Doug Lentz and Andrew Hardyk
Agility and Balance Training
........71
John Graham and Vance
Ferrigno
Quickness and Reaction-Time
Training
.....................137
Diane Vives
and Jim Roberts
Designing Sport-Specific
Training Programs
..............223
Vance
Ferrigno,
Lee E. Brown, and Daniel Murray
References
.....................................237
Drill Finder
.....................................241
About the Editors
................................253
About the Contributors
............................255
m
Training
for
SPEED UGIIITY and
Not only are modern athletes larger and more muscular than their
predecessors, but they also move with a swiftness and power never seen
before. Training for Speed, Agility, and Quickness is the workout guide and
DVD package you need in order to perform a step ahead of the competition.
What elevates this book to become the ultimate training resource is the
bonus DVD, ideal for both athletes and coaches. It allows you to see exactly
how to perform key tests and execute the best and most complex drills from
the book. Sample training programs are included for the following sports:
•
Basketball
•
Wrestling
•
Football
•
Lacrosse
•
Baseball
•
Martial Arts
•
Softball
•
Boxing
•Soccer
•
Rugby
•
Tennis
•
Netball
•
Volleyball
•
Cricket
Top sport and conditioning experts present the best information on testing,
techniques, drills, and training programs available to maximize athletes
innate movement capabilities. The book contains
195
drills, many of which
are fully illustrated, while the most complex drills and useful tests to track
athletic skills and progress are featured on the DVD.
Build the movement skills to excel in sports with Training for Speed, Agility,
and Quickness.
|
| any_adam_object | 1 |
| building | Verbundindex |
| bvnumber | BV035353008 |
| classification_rvk | ZX 8552 ZY 1550 |
| classification_tum | SPO 653f |
| ctrlnum | (OCoLC)635307359 (DE-599)HBZHT014511664 |
| discipline | Sport Sportwissenschaft |
| edition | 2. ed. |
| format | Book |
| fullrecord | <?xml version="1.0" encoding="UTF-8"?><collection xmlns="http://www.loc.gov/MARC21/slim"><record><leader>01756nam a2200397 c 4500</leader><controlfield tag="001">BV035353008</controlfield><controlfield tag="003">DE-604</controlfield><controlfield tag="005">20100831 </controlfield><controlfield tag="007">t</controlfield><controlfield tag="008">090309s2005 a||| |||| 00||| eng d</controlfield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">0736058737</subfield><subfield code="9">0-7360-5873-7</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9780736058735</subfield><subfield code="9">978-0-7360-5873-5</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(OCoLC)635307359</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-599)HBZHT014511664</subfield></datafield><datafield tag="040" ind1=" " ind2=" "><subfield code="a">DE-604</subfield><subfield code="b">ger</subfield><subfield code="e">rakwb</subfield></datafield><datafield tag="041" ind1="0" ind2=" "><subfield code="a">eng</subfield></datafield><datafield tag="049" ind1=" " ind2=" "><subfield code="a">DE-703</subfield><subfield code="a">DE-20</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="a">ZX 8552</subfield><subfield code="0">(DE-625)158499:14259</subfield><subfield code="2">rvk</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="a">ZY 1550</subfield><subfield code="0">(DE-625)158543:13010</subfield><subfield code="2">rvk</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="a">SPO 653f</subfield><subfield code="2">stub</subfield></datafield><datafield tag="245" ind1="1" ind2="0"><subfield code="a">Training for speed, agility, and quickness</subfield><subfield code="b">[195 drills]</subfield><subfield code="c">Lee E. Brown ... (ed.)</subfield></datafield><datafield tag="250" ind1=" " ind2=" "><subfield code="a">2. ed.</subfield></datafield><datafield tag="264" ind1=" " ind2="1"><subfield code="a">Champaign, Ill.</subfield><subfield code="b">Human Kinetics</subfield><subfield code="c">2005</subfield></datafield><datafield tag="300" ind1=" " ind2=" "><subfield code="a">VI, 257 S.</subfield><subfield code="b">zahlr. Ill.</subfield><subfield code="e">1 DVD (12 cm)</subfield></datafield><datafield tag="336" ind1=" " ind2=" "><subfield code="b">txt</subfield><subfield code="2">rdacontent</subfield></datafield><datafield tag="337" ind1=" " ind2=" "><subfield code="b">n</subfield><subfield code="2">rdamedia</subfield></datafield><datafield tag="338" ind1=" " ind2=" "><subfield code="b">nc</subfield><subfield code="2">rdacarrier</subfield></datafield><datafield tag="650" ind1="0" ind2="7"><subfield code="a">Beweglichkeitstraining</subfield><subfield code="0">(DE-588)4145126-0</subfield><subfield code="2">gnd</subfield><subfield code="9">rswk-swf</subfield></datafield><datafield tag="650" ind1="0" ind2="7"><subfield code="a">Schnelligkeitstraining</subfield><subfield code="0">(DE-588)4217440-5</subfield><subfield code="2">gnd</subfield><subfield code="9">rswk-swf</subfield></datafield><datafield tag="689" ind1="0" ind2="0"><subfield code="a">Schnelligkeitstraining</subfield><subfield code="0">(DE-588)4217440-5</subfield><subfield code="D">s</subfield></datafield><datafield tag="689" ind1="0" ind2="1"><subfield code="a">Beweglichkeitstraining</subfield><subfield code="0">(DE-588)4145126-0</subfield><subfield code="D">s</subfield></datafield><datafield tag="689" ind1="0" ind2=" "><subfield code="5">DE-604</subfield></datafield><datafield tag="700" ind1="1" ind2=" "><subfield code="a">Brown, Lee E.</subfield><subfield code="e">Sonstige</subfield><subfield code="4">oth</subfield></datafield><datafield tag="856" ind1="4" ind2="2"><subfield code="m">Digitalisierung UB Bayreuth</subfield><subfield code="q">application/pdf</subfield><subfield code="u">http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=017157110&sequence=000003&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA</subfield><subfield code="3">Inhaltsverzeichnis</subfield></datafield><datafield tag="856" ind1="4" ind2="2"><subfield code="m">Digitalisierung UB Bayreuth</subfield><subfield code="q">application/pdf</subfield><subfield code="u">http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=017157110&sequence=000004&line_number=0002&func_code=DB_RECORDS&service_type=MEDIA</subfield><subfield code="3">Klappentext</subfield></datafield><datafield tag="999" ind1=" " ind2=" "><subfield code="a">oai:aleph.bib-bvb.de:BVB01-017157110</subfield></datafield></record></collection> |
| id | DE-604.BV035353008 |
| illustrated | Illustrated |
| indexdate | 2024-07-09T21:31:57Z |
| institution | BVB |
| isbn | 0736058737 9780736058735 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-017157110 |
| oclc_num | 635307359 |
| open_access_boolean | |
| owner | DE-703 DE-20 |
| owner_facet | DE-703 DE-20 |
| physical | VI, 257 S. zahlr. Ill. 1 DVD (12 cm) |
| publishDate | 2005 |
| publishDateSearch | 2005 |
| publishDateSort | 2005 |
| publisher | Human Kinetics |
| record_format | marc |
| spelling | Training for speed, agility, and quickness [195 drills] Lee E. Brown ... (ed.) 2. ed. Champaign, Ill. Human Kinetics 2005 VI, 257 S. zahlr. Ill. 1 DVD (12 cm) txt rdacontent n rdamedia nc rdacarrier Beweglichkeitstraining (DE-588)4145126-0 gnd rswk-swf Schnelligkeitstraining (DE-588)4217440-5 gnd rswk-swf Schnelligkeitstraining (DE-588)4217440-5 s Beweglichkeitstraining (DE-588)4145126-0 s DE-604 Brown, Lee E. Sonstige oth Digitalisierung UB Bayreuth application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=017157110&sequence=000003&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis Digitalisierung UB Bayreuth application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=017157110&sequence=000004&line_number=0002&func_code=DB_RECORDS&service_type=MEDIA Klappentext |
| spellingShingle | Training for speed, agility, and quickness [195 drills] Beweglichkeitstraining (DE-588)4145126-0 gnd Schnelligkeitstraining (DE-588)4217440-5 gnd |
| subject_GND | (DE-588)4145126-0 (DE-588)4217440-5 |
| title | Training for speed, agility, and quickness [195 drills] |
| title_auth | Training for speed, agility, and quickness [195 drills] |
| title_exact_search | Training for speed, agility, and quickness [195 drills] |
| title_full | Training for speed, agility, and quickness [195 drills] Lee E. Brown ... (ed.) |
| title_fullStr | Training for speed, agility, and quickness [195 drills] Lee E. Brown ... (ed.) |
| title_full_unstemmed | Training for speed, agility, and quickness [195 drills] Lee E. Brown ... (ed.) |
| title_short | Training for speed, agility, and quickness |
| title_sort | training for speed agility and quickness 195 drills |
| title_sub | [195 drills] |
| topic | Beweglichkeitstraining (DE-588)4145126-0 gnd Schnelligkeitstraining (DE-588)4217440-5 gnd |
| topic_facet | Beweglichkeitstraining Schnelligkeitstraining |
| url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=017157110&sequence=000003&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=017157110&sequence=000004&line_number=0002&func_code=DB_RECORDS&service_type=MEDIA |
| work_keys_str_mv | AT brownleee trainingforspeedagilityandquickness195drills |