15 Minuten Bauchtraining für jeden Tag: [mit DVD]
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | German |
| Veröffentlicht: |
München
Dorling Kindersley
2009
|
| Schriftenreihe: | 15 Minuten
|
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | 128 S. zahlr. Fotos DVD-Video (12 cm) |
| ISBN: | 9783831013654 |
Internformat
MARC
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| 024 | 3 | |a 9783831013654 | |
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| 100 | 1 | |a Pagano, Joan |e Verfasser |4 aut | |
| 240 | 1 | 0 | |a 15 Minute Abs Workout |
| 245 | 1 | 0 | |a 15 Minuten Bauchtraining für jeden Tag |b [mit DVD] |c Joan Pagano |
| 246 | 1 | 3 | |a Fünfzehn Minuten Bauchtraining für jeden Tag |
| 246 | 1 | 3 | |a Bauchtraining für jeden Tag |
| 264 | 1 | |a München |b Dorling Kindersley |c 2009 | |
| 300 | |a 128 S. |b zahlr. Fotos |e DVD-Video (12 cm) | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
| 338 | |b nc |2 rdacarrier | ||
| 490 | 0 | |a 15 Minuten | |
| 650 | 0 | 7 | |a Frau |0 (DE-588)4018202-2 |2 gnd |9 rswk-swf |
| 650 | 0 | 7 | |a Muskeltraining |0 (DE-588)4170868-4 |2 gnd |9 rswk-swf |
| 650 | 0 | 7 | |a Bauchmuskulatur |0 (DE-588)4199583-1 |2 gnd |9 rswk-swf |
| 655 | 7 | |0 (DE-588)4222208-4 |a Übungssammlung |2 gnd-content | |
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| 689 | 0 | 1 | |a Bauchmuskulatur |0 (DE-588)4199583-1 |D s |
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| 999 | |a oai:aleph.bib-bvb.de:BVB01-017100784 | ||
Datensatz im Suchindex
| _version_ | 1804138594147762176 |
|---|---|
| adam_text | INHALT VORWORT DER AUTORIN 6 SO GEHEN SIE VOR 8 BLICKPUNKT BAUCH 10
ANATOMIE DER RUMPFMUSKELN 12 DER CRUNCH: TEST 14 DIE TIEFEN
BAUCHMUSKELN: TEST 16 CRUNCH-WORKOUT 18 UEBERSICHT 34 FRAGEN & ANTWORTEN
40 BEACHBALL-WORKOUT 42 UEBERSICHT 58 FRAGEN & ANTWORTEN 64 CORE-TRAINING
FUER EINSTEIGER 66 UEBERSICHT 82 FRAGEN & ANTWORTEN 88 CORE-TRAINING FUER
FORTGESCHRITTENE 90 UEBERSICHT 106 FRAGEN & ANTWORTEN 112
HINTERGRUNDINFORMATIONEN 114 WIE GESUND SIND SIE? 116 BAUCHMUSKELN UND
FITNESS 118 HALTUNG UND AUSRICHTUNG 120 BAUCHMUSKULATUR IM ALLTAG 122
NUETZLICHE ADRESSEN UND MEDIEN 1 24 REGISTER 1 26 DANK 128
BIBLIOGRAFISCHE INFORMATIONEN HTTP://D-NB.INFO/991137833 DIGITALISIERT
DURCH
|
| any_adam_object | 1 |
| author | Pagano, Joan |
| author_facet | Pagano, Joan |
| author_role | aut |
| author_sort | Pagano, Joan |
| author_variant | j p jp |
| building | Verbundindex |
| bvnumber | BV035295832 |
| classification_rvk | ZY 1550 ZY 1600 ZY 4852 |
| classification_tum | SPO 169 |
| ctrlnum | (OCoLC)643746202 (DE-599)DNB991137833 |
| dewey-full | 613.71886082 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 613 - Personal health & safety |
| dewey-raw | 613.71886082 |
| dewey-search | 613.71886082 |
| dewey-sort | 3613.71886082 |
| dewey-tens | 610 - Medicine and health |
| discipline | Sport Sportwissenschaft Medizin |
| format | Book |
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| id | DE-604.BV035295832 |
| illustrated | Illustrated |
| indexdate | 2024-07-09T21:30:40Z |
| institution | BVB |
| isbn | 9783831013654 |
| language | German |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-017100784 |
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| physical | 128 S. zahlr. Fotos DVD-Video (12 cm) |
| publishDate | 2009 |
| publishDateSearch | 2009 |
| publishDateSort | 2009 |
| publisher | Dorling Kindersley |
| record_format | marc |
| series2 | 15 Minuten |
| spelling | Pagano, Joan Verfasser aut 15 Minute Abs Workout 15 Minuten Bauchtraining für jeden Tag [mit DVD] Joan Pagano Fünfzehn Minuten Bauchtraining für jeden Tag Bauchtraining für jeden Tag München Dorling Kindersley 2009 128 S. zahlr. Fotos DVD-Video (12 cm) txt rdacontent n rdamedia nc rdacarrier 15 Minuten Frau (DE-588)4018202-2 gnd rswk-swf Muskeltraining (DE-588)4170868-4 gnd rswk-swf Bauchmuskulatur (DE-588)4199583-1 gnd rswk-swf (DE-588)4222208-4 Übungssammlung gnd-content Frau (DE-588)4018202-2 s Bauchmuskulatur (DE-588)4199583-1 s Muskeltraining (DE-588)4170868-4 s DE-604 DNB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=017100784&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Pagano, Joan 15 Minuten Bauchtraining für jeden Tag [mit DVD] Frau (DE-588)4018202-2 gnd Muskeltraining (DE-588)4170868-4 gnd Bauchmuskulatur (DE-588)4199583-1 gnd |
| subject_GND | (DE-588)4018202-2 (DE-588)4170868-4 (DE-588)4199583-1 (DE-588)4222208-4 |
| title | 15 Minuten Bauchtraining für jeden Tag [mit DVD] |
| title_alt | 15 Minute Abs Workout Fünfzehn Minuten Bauchtraining für jeden Tag Bauchtraining für jeden Tag |
| title_auth | 15 Minuten Bauchtraining für jeden Tag [mit DVD] |
| title_exact_search | 15 Minuten Bauchtraining für jeden Tag [mit DVD] |
| title_full | 15 Minuten Bauchtraining für jeden Tag [mit DVD] Joan Pagano |
| title_fullStr | 15 Minuten Bauchtraining für jeden Tag [mit DVD] Joan Pagano |
| title_full_unstemmed | 15 Minuten Bauchtraining für jeden Tag [mit DVD] Joan Pagano |
| title_short | 15 Minuten Bauchtraining für jeden Tag |
| title_sort | 15 minuten bauchtraining fur jeden tag mit dvd |
| title_sub | [mit DVD] |
| topic | Frau (DE-588)4018202-2 gnd Muskeltraining (DE-588)4170868-4 gnd Bauchmuskulatur (DE-588)4199583-1 gnd |
| topic_facet | Frau Muskeltraining Bauchmuskulatur Übungssammlung |
| url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=017100784&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
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