Exercise prescription: a case study approach to the ACSM guidelines
A case study approach to exercise prescription, presenting the information needed to prepare for certification by the ACSM. Topics covered include: the adoption of VO2 reserve as the basis for writing exercise prescriptions; and prescribing exercise to special cases such as pregnant women.
Gespeichert in:
| Hauptverfasser: | , |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
Champaign, IL [u.a.]
Human Kinetics
2007
|
| Ausgabe: | 2. ed. |
| Schlagworte: | |
| Online-Zugang: | Table of contents only Inhaltsverzeichnis |
| Zusammenfassung: | A case study approach to exercise prescription, presenting the information needed to prepare for certification by the ACSM. Topics covered include: the adoption of VO2 reserve as the basis for writing exercise prescriptions; and prescribing exercise to special cases such as pregnant women. |
| Beschreibung: | VIII, 199 S. Ill. |
| ISBN: | 9780736066808 0736066802 |
Internformat
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| 520 | |a A case study approach to exercise prescription, presenting the information needed to prepare for certification by the ACSM. Topics covered include: the adoption of VO2 reserve as the basis for writing exercise prescriptions; and prescribing exercise to special cases such as pregnant women. | ||
| 650 | 4 | |a Egzersiz tedavisi - Örnek olaylar | |
| 650 | 4 | |a Thérapeutique par l'exercice - Cas, Études de | |
| 650 | 4 | |a Exercise therapy |v Case studies | |
| 650 | 4 | |a Exercise Therapy |x methods |v Case Reports | |
| 650 | 4 | |a Exercise Therapy |x methods |v Problems and Exercises | |
| 650 | 4 | |a Exercise Therapy |x standards |v Case Reports | |
| 650 | 4 | |a Exercise Therapy |x standards |v Problems and Exercises | |
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Datensatz im Suchindex
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| adam_text | Contents
Preface to the Second Edition vii
chapter t Case Studies and Risk Stratification 1
Screening and Risk Stratification 1
Assessing the Components of Fitness 11
Goal Setting 12
Exercise Prescription 15
chapter 2 Basic Principles for Exercise
Prescription, Now With V02 Reserve ... 17
Principles of Training 17
ACSM Guidelines 23
I/O? Reserve 25
chapter 3 Exercise Prescription
for Cardiorespiratory Fitness 31
Type [Mode) 31
Frequency and Time (Duration] 31
Intensity 34
Added Benefit of Vigorous Intensity 35
Exercise Prescription by Heart Rate 2J
Exercise Prescription by Perceived Exertion 43
Exercise Prescription by Workload 45
chapter 4 Using the ACSM
Metabolic Equations 49
Functions of the Metabolic Equations 50
Conversion of Units 51
Walking 51
Running 56
iii
Leg Cycling 60
Arm Cycling 64
Stepping 67
chapter 5 Exercise Prescription for Weight Loss .. 71
Energy Balance 72
Weight Management 73
Exercise Prescription for Fat Loss 74
chapter 6 Exercise Prescription
for Flexibility and Muscular Strength 83
Flexibility 83
Muscular Strength 87
chapter 7 Exercise Prescription
for the Older Adult 101
Cardiovascular Fitness 102
Resistance Training 104
chapter 8 Exercise Prescription
for Heart Disease 115
Exercise for Heart Disease 116
Four Variables of the FITT Principle 116
Myocardial Infarction 119
Congestive Heart Failure 121
Pacemakers 123
Cardiac Transplant 126
chapter g Exercise Prescription
for Diabetes Mellitus 129
Exercise Prescription
for Clients With Type 1 Diabetes 131
Exercise Prescription
for Clients With Type 2 Diabetes 137
chapter io Exercise Prescription
for Other Special Cases 145
Peripheral Arterial Disease 145
Chronic Obstructive Pulmonary Disease 149
Hypertension 152
Pregnancy 153
Children 156
Appendix 163
Additional Case Studies
With Multiple Choice-Questions 163
Index 195
About the Authors 199
|
| adam_txt |
Contents
Preface to the Second Edition vii
chapter t Case Studies and Risk Stratification 1
Screening and Risk Stratification 1
Assessing the Components of Fitness 11
Goal Setting 12
Exercise Prescription 15
chapter 2 Basic Principles for Exercise
Prescription, Now With V02 Reserve . 17
Principles of Training 17
ACSM Guidelines 23
I/O? Reserve 25
chapter 3 Exercise Prescription
for Cardiorespiratory Fitness 31
Type [Mode) 31
Frequency and Time (Duration] 31
Intensity 34
Added Benefit of Vigorous Intensity 35
Exercise Prescription by Heart Rate 2J
Exercise Prescription by Perceived Exertion 43
Exercise Prescription by Workload 45
chapter 4 Using the ACSM
Metabolic Equations 49
Functions of the Metabolic Equations 50
Conversion of Units 51
Walking 51
Running 56
iii
Leg Cycling 60
Arm Cycling 64
Stepping 67
chapter 5 Exercise Prescription for Weight Loss . 71
Energy Balance 72
Weight Management 73
Exercise Prescription for Fat Loss 74
chapter 6 Exercise Prescription
for Flexibility and Muscular Strength 83
Flexibility 83
Muscular Strength 87
chapter 7 Exercise Prescription
for the Older Adult 101
Cardiovascular Fitness 102
Resistance Training 104
chapter 8 Exercise Prescription
for Heart Disease 115
Exercise for Heart Disease 116
Four Variables of the FITT Principle 116
Myocardial Infarction 119
Congestive Heart Failure 121
Pacemakers 123
Cardiac Transplant 126
chapter g Exercise Prescription
for Diabetes Mellitus 129
Exercise Prescription
for Clients With Type 1 Diabetes 131
Exercise Prescription
for Clients With Type 2 Diabetes 137
chapter io Exercise Prescription
for Other Special Cases 145
Peripheral Arterial Disease 145
Chronic Obstructive Pulmonary Disease 149
Hypertension 152
Pregnancy 153
Children 156
Appendix 163
Additional Case Studies
With Multiple Choice-Questions 163
Index 195
About the Authors 199 |
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| spelling | Swain, David P. Verfasser aut Exercise prescription a case study approach to the ACSM guidelines David P. Swain ; Brian C. Leutholtz 2. ed. Champaign, IL [u.a.] Human Kinetics 2007 VIII, 199 S. Ill. txt rdacontent n rdamedia nc rdacarrier A case study approach to exercise prescription, presenting the information needed to prepare for certification by the ACSM. Topics covered include: the adoption of VO2 reserve as the basis for writing exercise prescriptions; and prescribing exercise to special cases such as pregnant women. Egzersiz tedavisi - Örnek olaylar Thérapeutique par l'exercice - Cas, Études de Exercise therapy Case studies Exercise Therapy methods Case Reports Exercise Therapy methods Problems and Exercises Exercise Therapy standards Case Reports Exercise Therapy standards Problems and Exercises Sporttherapie (DE-588)4056430-7 gnd rswk-swf (DE-588)4522595-3 Fallstudiensammlung gnd-content Sporttherapie (DE-588)4056430-7 s DE-604 Leutholtz, Brian C. Verfasser aut http://www.loc.gov/catdir/toc/ecip0710/2007005820.html Table of contents only HBZ Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=016963849&sequence=000008&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Swain, David P. Leutholtz, Brian C. Exercise prescription a case study approach to the ACSM guidelines Egzersiz tedavisi - Örnek olaylar Thérapeutique par l'exercice - Cas, Études de Exercise therapy Case studies Exercise Therapy methods Case Reports Exercise Therapy methods Problems and Exercises Exercise Therapy standards Case Reports Exercise Therapy standards Problems and Exercises Sporttherapie (DE-588)4056430-7 gnd |
| subject_GND | (DE-588)4056430-7 (DE-588)4522595-3 |
| title | Exercise prescription a case study approach to the ACSM guidelines |
| title_auth | Exercise prescription a case study approach to the ACSM guidelines |
| title_exact_search | Exercise prescription a case study approach to the ACSM guidelines |
| title_exact_search_txtP | Exercise prescription a case study approach to the ACSM guidelines |
| title_full | Exercise prescription a case study approach to the ACSM guidelines David P. Swain ; Brian C. Leutholtz |
| title_fullStr | Exercise prescription a case study approach to the ACSM guidelines David P. Swain ; Brian C. Leutholtz |
| title_full_unstemmed | Exercise prescription a case study approach to the ACSM guidelines David P. Swain ; Brian C. Leutholtz |
| title_short | Exercise prescription |
| title_sort | exercise prescription a case study approach to the acsm guidelines |
| title_sub | a case study approach to the ACSM guidelines |
| topic | Egzersiz tedavisi - Örnek olaylar Thérapeutique par l'exercice - Cas, Études de Exercise therapy Case studies Exercise Therapy methods Case Reports Exercise Therapy methods Problems and Exercises Exercise Therapy standards Case Reports Exercise Therapy standards Problems and Exercises Sporttherapie (DE-588)4056430-7 gnd |
| topic_facet | Egzersiz tedavisi - Örnek olaylar Thérapeutique par l'exercice - Cas, Études de Exercise therapy Case studies Exercise Therapy methods Case Reports Exercise Therapy methods Problems and Exercises Exercise Therapy standards Case Reports Exercise Therapy standards Problems and Exercises Sporttherapie Fallstudiensammlung |
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