Textbook of work physiology: physiological bases of exercise
Gespeichert in:
| Format: | Buch |
|---|---|
| Sprache: | English |
| Veröffentlicht: |
Champaign, IL [u.a.]
Human Kinetics
2003
|
| Ausgabe: | 4. ed. |
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | V, 649 S. Ill., graph. Darst. |
| ISBN: | 0736001409 |
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| 245 | 1 | 0 | |a Textbook of work physiology |b physiological bases of exercise |c Per-Olof Åstrand ... |
| 250 | |a 4. ed. | ||
| 264 | 1 | |a Champaign, IL [u.a.] |b Human Kinetics |c 2003 | |
| 300 | |a V, 649 S. |b Ill., graph. Darst. | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
| 338 | |b nc |2 rdacarrier | ||
| 650 | 0 | 7 | |a Arbeitsphysiologie |0 (DE-588)4002757-0 |2 gnd |9 rswk-swf |
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| 999 | |a oai:aleph.bib-bvb.de:BVB01-016963806 | ||
Datensatz im Suchindex
| _version_ | 1804138317681262592 |
|---|---|
| adam_text | Contents
Preface
Chapter
1
Chapter
2
Chapter
3
Chapter
4
Chapter
5
Chapter
6
Chapter
7
Chapter
б
Chapter
9
Our Biological Heritage
Development of Primitive Organisms «Appearance of Mammals
·
Differentiation of Life
•
Emergence of Primates
·
Modern Human Evolution
·
The Mobile Human
·
Summary
The Cell and Its Regulatory Mechanisms
The Cell
·
Energy Metabolism
·
Intercellular Communication
·
Common Cellular Strat¬
egies for Adaptation to New Demands
·
Summary
The Muscle and Its Contraction
Skeletal Muscle Architecture
·
Interaction of Actin and Myosin
·
Force Transmission From
Muscle Fiber to Tendon
·
Muscle Fiber Types and Their Molecular Basis
·
Types of Muscle
Activation
·
Mechanical Efficiency of Muscle Contraction
·
Storage and Utilization of
Elastic Energy
Motor Function
Basic Structure and Function of Neurons
·
Motor Units, Effectors of the Motor
System
·
The Role of Sensory Systems and Reflexes in Motor Function
·
Motor
Control
·
Motor Function in a Lifelong Perspective
·
Autonomie
Nervous System
Body Fluids, Blood, and Circulation
Body Fluids
·
Blood
·
Heart
·
Hemodynamics
·
Blood Vessels
·
Regulation of Circulation
at Rest
·
Regulation of Circulation During Exercise
·
Cardiac Output and the Transporta¬
tion of Oxygen
Respiration
Anatomy and Histology
·
Mechanics of Breathing
·
Volume Changes
·
Pulmonary Ventilation at Rest and During Exercise
·
Diffusion in Lung Tissues, Gas
Pressures
·
Ventilation and
Perfusion
·
Oxygen Pressure and Oxygen-Binding Capacity of
the Blood
·
Regulation of Breathing
·
Breathlessness (Dyspnea)
·
Second Wind
·
High Air
Pressures and Breath Holding
—
Diving
Skeletal System
The Tissues of the Human Skeletal System
·
Joints
System
Adaptive Capacity of the Skeletal
Physical Performance
Demand Versus Capability
·
Aerobic Processes
·
Anaerobic Processes
·
Lactate
Production, Distribution, and Disappearance
·
Interaction Between Aerobic and
Anaerobic Energy Yield
·
Maximal Aerobic Power
—
Age and Sex
·
Anaerobic Power
—
Age and Sex
·
Muscle Strength
—
Age and Sex
·
Performance in
Spoite
—
Women Versus
Men
·
Genetics of Physical Performance
Evaluation of Physical Performance on the
Basis of Tests
Tests of Maximal Aerobic Power
·
Evaluation of Anaerobic Power
·
Muscular
Strength
·
Specific Tests for Specific Performance
1
9
31
71
127
177
213
237
273
rv
Contents
Chapter
10
Chapter
11
Chapter
12
Chapter
13
Chapter
14
Chapter
15
Body Dimensions and Muscular Exercise
Scaling of Body Dimensions
·
Functional Significance of Body Dimensions
·
Conclusion
Physical Training
Training Principles
·
Strength Training
·
The Molecular Biology of the Strength-Training
Response
·
Metabolic Adaptations in Muscle
·
The Effect of Detraining and Inactivity
·
Adaptations in the Oxygen-Transporting System
·
Hormonal Responses to Exercise
·
Other Training-Induced Changes in the Body
·
Genetic Factors in the Training
Response
·
Unwanted Effects of Training
Nutrition and Physical Performance
Nutrition in General
·
Digestion
·
Energy Metabolism and the Factors Governing the
Selection of Fuel for Muscular Work
·
Regulatory Mechanisms
·
Food for the Athlete
·
Physical Activity, Food Intake, and Body Weight
Temperature Regulation
Heat Balance
·
Effect of Climate
·
Effect of Exercise
·
Physiology of Temperature
Regulation
·
Acclimatization
·
Limits of Tolerance
·
Water Balance
·
Working Environ¬
ment: Practical Application
Factors Affecting Performance
High Altitude
·
Tobacco Use
·
Alcohol and Exercise
·
Caffeine
Fatigue
General Physical Fatigue and Its Symptoms
·
Muscle Fatigue
·
Fatigue Attributable to
Processes Beyond the Neuromuscular Junction
—
Peripheral Fatigue
·
The Role of Meta¬
bolic Factors in Muscle Fatigue
·
Measurement of Human Muscle Fatigue
·
Muscle Fatigue
in Everyday Life
Applied Sport Physiology
Analysis of Specific Athletic Events
Applied Work Physiology
Factors Affecting Work Performance
·
Assessment of Workload in Relation to Work
Capacity
·
Energy Expenditure of Work, Rest, and Leisure
·
Working in the Heat
·
Working
in the Cold »Vibration
·
Noise
·
Circadian Rhythms and Performance
Physical Activity and Health
Health Effects of Physical Inactivity
·
Physical Fitness for Everyday
Life
·
Physical Activity in the Prevention of Various Diseases and Disorders
·
The
Significance of Physical Activity for Children and Youths
·
Physical Activity and
Aging
·
Physical Activity and Pregnancy
·
Conclusions: Recommendations for Physical
Activity and Health
Appendix A Definition of Units
Appendix
В
Prefixes for Unit Abbreviations
Appendix
С
Conversion Tables
Appendix
D
Symbols
Glossary
References
Index
About the Authors
299
313
Chapter
16
Chapter
17
Chapter
18
369
395
433
453
479
503
541
549
551
552
554
556
570
635
649
|
| adam_txt |
Contents
Preface
Chapter
1
Chapter
2
Chapter
3
Chapter
4
Chapter
5
Chapter
6
Chapter
7
Chapter
б
Chapter
9
Our Biological Heritage
Development of Primitive Organisms «Appearance of Mammals
·
Differentiation of Life
•
Emergence of Primates
·
Modern Human Evolution
·
The Mobile Human
·
Summary
The Cell and Its Regulatory Mechanisms
The Cell
·
Energy Metabolism
·
Intercellular Communication
·
Common Cellular Strat¬
egies for Adaptation to New Demands
·
Summary
The Muscle and Its Contraction
Skeletal Muscle Architecture
·
Interaction of Actin and Myosin
·
Force Transmission From
Muscle Fiber to Tendon
·
Muscle Fiber Types and Their Molecular Basis
·
Types of Muscle
Activation
·
Mechanical Efficiency of Muscle Contraction
·
Storage and Utilization of
Elastic Energy
Motor Function
Basic Structure and Function of Neurons
·
Motor Units, Effectors of the Motor
System
·
The Role of Sensory Systems and Reflexes in Motor Function
·
Motor
Control
·
Motor Function in a Lifelong Perspective
·
Autonomie
Nervous System
Body Fluids, Blood, and Circulation
Body Fluids
·
Blood
·
Heart
·
Hemodynamics
·
Blood Vessels
·
Regulation of Circulation
at Rest
·
Regulation of Circulation During Exercise
·
Cardiac Output and the Transporta¬
tion of Oxygen
Respiration
Anatomy and Histology
·
Mechanics of Breathing
·
Volume Changes
·
Pulmonary Ventilation at Rest and During Exercise
·
Diffusion in Lung Tissues, Gas
Pressures
·
Ventilation and
Perfusion
·
Oxygen Pressure and Oxygen-Binding Capacity of
the Blood
·
Regulation of Breathing
·
Breathlessness (Dyspnea)
·
Second Wind
·
High Air
Pressures and Breath Holding
—
Diving
Skeletal System
The Tissues of the Human Skeletal System
·
Joints
System
Adaptive Capacity of the Skeletal
Physical Performance
Demand Versus Capability
·
Aerobic Processes
·
Anaerobic Processes
·
Lactate
Production, Distribution, and Disappearance
·
Interaction Between Aerobic and
Anaerobic Energy Yield
·
Maximal Aerobic Power
—
Age and Sex
·
Anaerobic Power
—
Age and Sex
·
Muscle Strength
—
Age and Sex
·
Performance in
Spoite
—
Women Versus
Men
·
Genetics of Physical Performance
Evaluation of Physical Performance on the
Basis of Tests
Tests of Maximal Aerobic Power
·
Evaluation of Anaerobic Power
·
Muscular
Strength
·
Specific Tests for Specific Performance
1
9
31
71
127
177
213
237
273
rv
Contents
Chapter
10
Chapter
11
Chapter
12
Chapter
13
Chapter
14
Chapter
15
Body Dimensions and Muscular Exercise
Scaling of Body Dimensions
·
Functional Significance of Body Dimensions
·
Conclusion
Physical Training
Training Principles
·
Strength Training
·
The Molecular Biology of the Strength-Training
Response
·
Metabolic Adaptations in Muscle
·
The Effect of Detraining and Inactivity
·
Adaptations in the Oxygen-Transporting System
·
Hormonal Responses to Exercise
·
Other Training-Induced Changes in the Body
·
Genetic Factors in the Training
Response
·
Unwanted Effects of Training
Nutrition and Physical Performance
Nutrition in General
·
Digestion
·
Energy Metabolism and the Factors Governing the
Selection of Fuel for Muscular Work
·
Regulatory Mechanisms
·
Food for the Athlete
·
Physical Activity, Food Intake, and Body Weight
Temperature Regulation
Heat Balance
·
Effect of Climate
·
Effect of Exercise
·
Physiology of Temperature
Regulation
·
Acclimatization
·
Limits of Tolerance
·
Water Balance
·
Working Environ¬
ment: Practical Application
Factors Affecting Performance
High Altitude
·
Tobacco Use
·
Alcohol and Exercise
·
Caffeine
Fatigue
General Physical Fatigue and Its Symptoms
·
Muscle Fatigue
·
Fatigue Attributable to
Processes Beyond the Neuromuscular Junction
—
Peripheral Fatigue
·
The Role of Meta¬
bolic Factors in Muscle Fatigue
·
Measurement of Human Muscle Fatigue
·
Muscle Fatigue
in Everyday Life
Applied Sport Physiology
Analysis of Specific Athletic Events
Applied Work Physiology
Factors Affecting Work Performance
·
Assessment of Workload in Relation to Work
Capacity
·
Energy Expenditure of Work, Rest, and Leisure
·
Working in the Heat
·
Working
in the Cold »Vibration
·
Noise
·
Circadian Rhythms and Performance
Physical Activity and Health
Health Effects of Physical Inactivity
·
Physical Fitness for Everyday
Life
·
Physical Activity in the Prevention of Various Diseases and Disorders
·
The
Significance of Physical Activity for Children and Youths
·
Physical Activity and
Aging
·
Physical Activity and Pregnancy
·
Conclusions: Recommendations for Physical
Activity and Health
Appendix A Definition of Units
Appendix
В
Prefixes for Unit Abbreviations
Appendix
С
Conversion Tables
Appendix
D
Symbols
Glossary
References
Index
About the Authors
299
313
Chapter
16
Chapter
17
Chapter
18
369
395
433
453
479
503
541
549
551
552
554
556
570
635
649 |
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| isbn | 0736001409 |
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| spelling | Textbook of work physiology physiological bases of exercise Per-Olof Åstrand ... 4. ed. Champaign, IL [u.a.] Human Kinetics 2003 V, 649 S. Ill., graph. Darst. txt rdacontent n rdamedia nc rdacarrier Arbeitsphysiologie (DE-588)4002757-0 gnd rswk-swf Arbeitsphysiologie (DE-588)4002757-0 s DE-604 °Astrand, Per O. Sonstige oth Digitalisierung UB Bayreuth application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=016963806&sequence=000002&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Textbook of work physiology physiological bases of exercise Arbeitsphysiologie (DE-588)4002757-0 gnd |
| subject_GND | (DE-588)4002757-0 |
| title | Textbook of work physiology physiological bases of exercise |
| title_auth | Textbook of work physiology physiological bases of exercise |
| title_exact_search | Textbook of work physiology physiological bases of exercise |
| title_exact_search_txtP | Textbook of work physiology physiological bases of exercise |
| title_full | Textbook of work physiology physiological bases of exercise Per-Olof Åstrand ... |
| title_fullStr | Textbook of work physiology physiological bases of exercise Per-Olof Åstrand ... |
| title_full_unstemmed | Textbook of work physiology physiological bases of exercise Per-Olof Åstrand ... |
| title_short | Textbook of work physiology |
| title_sort | textbook of work physiology physiological bases of exercise |
| title_sub | physiological bases of exercise |
| topic | Arbeitsphysiologie (DE-588)4002757-0 gnd |
| topic_facet | Arbeitsphysiologie |
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