Running to the top:
Gespeichert in:
1. Verfasser: | |
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Format: | Buch |
Sprache: | English |
Veröffentlicht: |
Aachen [u.a.]
Meyer & Meyer
1998
|
Schlagworte: | |
Online-Zugang: | Inhaltsverzeichnis |
Beschreibung: | 184 S. |
ISBN: | 3891244401 |
Internformat
MARC
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Datensatz im Suchindex
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adam_text |
CONTENTS
PAGE
INTRODUCTION
7
CHAPTER
1
:THE
TWENTYONE
FACTORS
11
CHAPTER
2:
WHY
IS
RUNNING
VALUABLE?
13
CHAPTER
3:
THE
BASIC
OF
YOUTH
18
CHAPTER
4:
THE
DEVELOPMENT
OF
FITNESS
24
CHAPTER
5:
HOW
TO
START
RUNNING
32
CHAPTER
6:
THE
TECHNIQUE
OF
RUNNING
35
CHAPTER
7:
THE
PATH
TO
FULL
POTENTIAL
39
CHAPTER
8:
HOW
TO
SET
OUT
A
SCHEDULE
42
CHAPTER
9:
INJURIES
46
CHAPTER
10:
ALTITUDE
54
CHAPTER
11:
MYTHS
AND
MISCONCEPTIONS
56
CHAPTER
12:
SETTING
OUT
YOUR
SCHEDULE
78
CHAPTER
13:
MARATHON
105
CHAPTER
14:
THE
ATHLETE
AND
THE
COACH
-
THE
VITAL
RELATIONSHIP
114
CHAPTER
15:
FOOD,
FATS,
VITAMINS
AND
MINERALS
130
CHAPTER
16:
TEAM
TRAINING
139
CHAPTER
17:
EVALUATING
YOUR
TRAINING
143
CHAPTER
18:
TRAINING
TERMS
146
CHAPTER
1
9:SHOES
AND
FEET
152
CHAPTER
20:
FOODS
AND
FATS
155
CHAPTER
21
:THE
VALUE
OF
A
GOOD
PREPARATION
158
CHAPTER
22:
WARMING
UP
AND
COOLING
DOWN
-
TWO
MUSTS
160 |
any_adam_object | 1 |
author | Lydiard, Arthur |
author_facet | Lydiard, Arthur |
author_role | aut |
author_sort | Lydiard, Arthur |
author_variant | a l al |
building | Verbundindex |
bvnumber | BV025396953 |
classification_rvk | ZY 2882 ZY 3002 |
ctrlnum | (OCoLC)917262296 (DE-599)BVBBV025396953 |
discipline | Sport |
format | Book |
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id | DE-604.BV025396953 |
illustrated | Not Illustrated |
indexdate | 2024-10-14T14:10:02Z |
institution | BVB |
isbn | 3891244401 |
language | English |
oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-020019845 |
oclc_num | 917262296 |
open_access_boolean | |
owner | DE-11 |
owner_facet | DE-11 |
physical | 184 S. |
publishDate | 1998 |
publishDateSearch | 1998 |
publishDateSort | 1998 |
publisher | Meyer & Meyer |
record_format | marc |
spelling | Lydiard, Arthur Verfasser aut Running to the top Arthur Lydiard. In collab. with Garth Gilmour. Aachen [u.a.] Meyer & Meyer 1998 184 S. txt rdacontent n rdamedia nc rdacarrier Leichtathletik (DE-588)4035163-4 gnd rswk-swf Lauf (DE-588)4034719-9 gnd rswk-swf Training (DE-588)4060595-4 gnd rswk-swf Langstreckenlauf (DE-588)4034542-7 gnd rswk-swf Mittelstreckenlauf (DE-588)4039717-8 gnd rswk-swf Langstreckenlauf (DE-588)4034542-7 s Training (DE-588)4060595-4 s DE-604 Mittelstreckenlauf (DE-588)4039717-8 s Lauf (DE-588)4034719-9 s Leichtathletik (DE-588)4035163-4 s 1\p DE-604 DNB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=020019845&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis 1\p cgwrk 20201028 DE-101 https://d-nb.info/provenance/plan#cgwrk |
spellingShingle | Lydiard, Arthur Running to the top Leichtathletik (DE-588)4035163-4 gnd Lauf (DE-588)4034719-9 gnd Training (DE-588)4060595-4 gnd Langstreckenlauf (DE-588)4034542-7 gnd Mittelstreckenlauf (DE-588)4039717-8 gnd |
subject_GND | (DE-588)4035163-4 (DE-588)4034719-9 (DE-588)4060595-4 (DE-588)4034542-7 (DE-588)4039717-8 |
title | Running to the top |
title_auth | Running to the top |
title_exact_search | Running to the top |
title_full | Running to the top Arthur Lydiard. In collab. with Garth Gilmour. |
title_fullStr | Running to the top Arthur Lydiard. In collab. with Garth Gilmour. |
title_full_unstemmed | Running to the top Arthur Lydiard. In collab. with Garth Gilmour. |
title_short | Running to the top |
title_sort | running to the top |
topic | Leichtathletik (DE-588)4035163-4 gnd Lauf (DE-588)4034719-9 gnd Training (DE-588)4060595-4 gnd Langstreckenlauf (DE-588)4034542-7 gnd Mittelstreckenlauf (DE-588)4039717-8 gnd |
topic_facet | Leichtathletik Lauf Training Langstreckenlauf Mittelstreckenlauf |
url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=020019845&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
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