Distance training for masters:
Gespeichert in:
Hauptverfasser: | , |
---|---|
Format: | Buch |
Sprache: | English |
Veröffentlicht: |
Oxford [u.a.]
Meyer & Meyer Sport
2000
|
Schlagworte: | |
Online-Zugang: | Inhaltsverzeichnis |
Beschreibung: | 129 S. Ill. |
ISBN: | 1841260185 |
Internformat
MARC
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Datensatz im Suchindex
_version_ | 1820875949247299584 |
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adam_text |
CONTENTS
5
CONTENTS
1
FOREWORD
.
3
2
THE
VITAL
REASON
FOR
RUNNING
.
10
3
THE
BASIC
SYSTEM
.
12
4
STARTING
FROM
SCRATCH
.
.14
5
THE
TECHNIQUE
OF
RUNNING
.
17
6
WHAT
HAPPENS
INSIDE
.
22
7
GETTING
STARTED
.
27
8
DO
NOT
MESS
WITH
YOUR
SCHEDULE
.
31
9
LOVE
THOSE
FEET
.
36
10
INJURIES
.
43
11
BENEFIT,
BENEFIT,
BENEFIT
.
49
12
VITAMINS,
MINERALS
AND
SUPPLEMENTS
.
58
13
TRAINING
SUMMARY
.
87
14
RACING
TACTICS
.
97
15
CROSS
COUNTRY
TRAINING
.
107
16
TRAINING
TERMS
.
ILL
17
THE
SCHEDULES
.
117 |
any_adam_object | 1 |
author | Lydiard, Arthur Gilmour, Garth 1925- |
author_GND | (DE-588)142837970 |
author_facet | Lydiard, Arthur Gilmour, Garth 1925- |
author_role | aut aut |
author_sort | Lydiard, Arthur |
author_variant | a l al g g gg |
building | Verbundindex |
bvnumber | BV025388952 |
classification_rvk | ZY 1700 ZY 2882 ZY 3002 |
ctrlnum | (OCoLC)722993923 (DE-599)BVBBV025388952 |
discipline | Sport |
format | Book |
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id | DE-604.BV025388952 |
illustrated | Illustrated |
indexdate | 2025-01-10T15:23:44Z |
institution | BVB |
isbn | 1841260185 |
language | English |
oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-020012778 |
oclc_num | 722993923 |
open_access_boolean | |
owner | DE-11 |
owner_facet | DE-11 |
physical | 129 S. Ill. |
publishDate | 2000 |
publishDateSearch | 2000 |
publishDateSort | 2000 |
publisher | Meyer & Meyer Sport |
record_format | marc |
spelling | Lydiard, Arthur Verfasser aut Distance training for masters Arthur Lydiard ; Garth Gilmour Oxford [u.a.] Meyer & Meyer Sport 2000 129 S. Ill. txt rdacontent n rdamedia nc rdacarrier Ausdauertraining (DE-588)4130000-2 gnd rswk-swf Training (DE-588)4060595-4 gnd rswk-swf Langstreckenlauf (DE-588)4034542-7 gnd rswk-swf Alterssport (DE-588)4001477-0 gnd rswk-swf Mittelstreckenlauf (DE-588)4039717-8 gnd rswk-swf Alterssport (DE-588)4001477-0 s Langstreckenlauf (DE-588)4034542-7 s Training (DE-588)4060595-4 s 1\p DE-604 Mittelstreckenlauf (DE-588)4039717-8 s 2\p DE-604 Ausdauertraining (DE-588)4130000-2 s 3\p DE-604 Gilmour, Garth 1925- Verfasser (DE-588)142837970 aut DNB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=020012778&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis 1\p cgwrk 20201028 DE-101 https://d-nb.info/provenance/plan#cgwrk 2\p cgwrk 20201028 DE-101 https://d-nb.info/provenance/plan#cgwrk 3\p cgwrk 20201028 DE-101 https://d-nb.info/provenance/plan#cgwrk |
spellingShingle | Lydiard, Arthur Gilmour, Garth 1925- Distance training for masters Ausdauertraining (DE-588)4130000-2 gnd Training (DE-588)4060595-4 gnd Langstreckenlauf (DE-588)4034542-7 gnd Alterssport (DE-588)4001477-0 gnd Mittelstreckenlauf (DE-588)4039717-8 gnd |
subject_GND | (DE-588)4130000-2 (DE-588)4060595-4 (DE-588)4034542-7 (DE-588)4001477-0 (DE-588)4039717-8 |
title | Distance training for masters |
title_auth | Distance training for masters |
title_exact_search | Distance training for masters |
title_full | Distance training for masters Arthur Lydiard ; Garth Gilmour |
title_fullStr | Distance training for masters Arthur Lydiard ; Garth Gilmour |
title_full_unstemmed | Distance training for masters Arthur Lydiard ; Garth Gilmour |
title_short | Distance training for masters |
title_sort | distance training for masters |
topic | Ausdauertraining (DE-588)4130000-2 gnd Training (DE-588)4060595-4 gnd Langstreckenlauf (DE-588)4034542-7 gnd Alterssport (DE-588)4001477-0 gnd Mittelstreckenlauf (DE-588)4039717-8 gnd |
topic_facet | Ausdauertraining Training Langstreckenlauf Alterssport Mittelstreckenlauf |
url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=020012778&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
work_keys_str_mv | AT lydiardarthur distancetrainingformasters AT gilmourgarth distancetrainingformasters |