The monster health book: a guide to eating healthy, being active & feeling great for monsters & kids!
Gespeichert in:
Bibliographische Detailangaben
1. Verfasser: Miller, Edward (VerfasserIn)
Format: Buch
Sprache:English
Veröffentlicht: New York Holiday House 2006
Ausgabe:1st ed.
Schlagworte:
Beschreibung:Includes bibliographical references (p. 40)
It's alive! eat well, be well -- Vegetables -- Fruits -- Meats & beans -- Whole grains -- Milk -- The food pyramid: Oils: liquid fat -- You are what you eat: nutrients in foods -- In the kitchen: counting & labels -- Break for breakfast: start the day off right -- Lunchtime: time to refuel -- Munch time: healthy snacks -- Sweet tooth: sweets -- Dinner is served!: sit-down dinners & fast food -- The skinny on fat: illnesses, allergies & disorders -- Sweat it out!: the importance of being active -- You're getting sleepy: the importance of sleep -- Say no to bad health: smoking, alcohol & drugs -- Mood food: self-esteem -- Websites: check 'em out
Beschreibung:40 p. col. ill. 27 cm
ISBN:0823419568
9780823419562

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