Cognitive behaviour therapy: a practical guide to helping people take control
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
London [u.a.]
Routledge
2008
|
| Ausgabe: | 1. publ. |
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis Klappentext |
| Beschreibung: | Umschlagtitel: Cognitive behavioural therapy Includes bibliographical references and index |
| Beschreibung: | XX, 234 S. |
| ISBN: | 9780415398114 9780415398121 |
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Datensatz im Suchindex
| _version_ | 1804137589174697984 |
|---|---|
| adam_text | Contents
About the author
ix
Foreword
-
Cognitive behaviour therapy: counteracting the
poison of stigma and prejudice by Paul M. Salkovskis
χ
Preface
xvi
Acknowledgements
xviii
A personal experience by Danny C. K. Lam
xix
PART I
1
Societal perspective: stigma, prejudice and
discrimination
1
Mental illness stigma
3
2
Biological and genetic explanations of mental illness
14
3
Prejudice, discrimination and mental illness
29
PART II
41
Therapist s perspective: a therapeutic
framework
4
Cognitive behaviour therapy theory of emotional upset
43
5
Components in cognitive behaviour therapy
51
6
A shared responsibility approach in the change process
59
7
Dealing with negative thoughts
67
8
Dealing with unhelpful behaviour
75
9
Homework assignments
83
30
Drug treatments
91
viii Contents
PART III
101
Client s perspective: self-prejudice and
personal issues
11
Approval and approval-seeking behaviour
103
12
Perfectionism and competitiveness 111
13
Healthy and unhealthy negative emotions
119
14
Fear of failure and procrastination
129
15
Self-criticism
138
16
Setback and relapse
146
PART IV
153
Client s perspective: self-prejudice and
interpersonal difficulties
17
Others criticism
155
18
Good and bad communication
163
19
Developing effective communication skills
171
PART V
185
Therapeutic approach: skills and techniques
20
Assessment skills
187
21
Disputing approach and techniques
194
PART VI
205
Taking control: new models for helping change
22
Control and choice in mental health
207
23
An illustration of the cognitive behaviour therapy approach to
panic disorder: a case example
212
References
224
Index
228
Cognitive
Behaviour Therapy: A Practical
Guide to Helping People Take Control
Cognitive Behaviour Therapy: A Practical Guide to Helping People Take Control
explores the premise that negative beliefs play an important role in the development
and continuation of mental health problems. The book offers a new
integrative
model of causality for instigating change, based on giving clients control and choice
over these beliefs, and therefore over their mood and behaviour.
This practical guide also focuses on the stigmas often attached to people with mental
illness . Danny C. K. Lam suggests that by providing both the client and the general
public with a more accurate understanding of the nature and causes of mental health
problems it is possible to de-stigmatise the mental illness label. This will help the
client improve self-esteem and the ability to manage personal and interpersonal
difficulties and to take control of their problems and responsibility for recovery.
Divided into six parts, this book covers:
stigma, prejudice and discrimination from societal perspectives
the nature and cause of emotional upsets
a therapeutic framework for change
self-prejudice, personal and interpersonal issues
good and bad methods of communication
practical approaches to assessing problems
methods of taking control.
This cognitive behavioural approach to mental health problems is an innovative
contribution to the field. Illustrated throughout with clinical examples and practical
advice, the book is essential reading for all of those involved in mental health, from
nurses to counsellors, and from
medica!
practitioners and social workers to
ministers of religion.
Danny C. K. Lam is a Principal Lecturer at Kingston University, St George s,
University of London, a CBT trainer and supervisor and a frequent contributor to the
literature and CBT conferences. He is passionate about developing an effective prac¬
tical approach in the treatment of mental health problems, including psychological
assessment, cognitive case formulation. CBT techniques and relapse prevention.
|
| adam_txt |
Contents
About the author
ix
Foreword
-
Cognitive behaviour therapy: counteracting the
poison of stigma and prejudice by Paul M. Salkovskis
χ
Preface
xvi
Acknowledgements
xviii
A personal experience by Danny C. K. Lam
xix
PART I
1
Societal perspective: stigma, prejudice and
discrimination
1
Mental illness stigma
3
2
Biological and genetic explanations of 'mental illness'
14
3
Prejudice, discrimination and 'mental illness'
29
PART II
41
Therapist's perspective: a therapeutic
framework
4
Cognitive behaviour therapy theory of emotional upset
43
5
Components in cognitive behaviour therapy
51
6
A shared responsibility approach in the change process
59
7
Dealing with negative thoughts
67
8
Dealing with unhelpful behaviour
75
9
Homework assignments
83
30
Drug treatments
91
viii Contents
PART III
101
Client's perspective: self-prejudice and
personal issues
11
Approval and approval-seeking behaviour
103
12
Perfectionism and competitiveness 111
13
Healthy and unhealthy negative emotions
119
14
Fear of failure and procrastination
129
15
Self-criticism
138
16
Setback and relapse
146
PART IV
153
Client's perspective: self-prejudice and
interpersonal difficulties
17
Others' criticism
155
18
Good and bad communication
163
19
Developing effective communication skills
171
PART V
185
Therapeutic approach: skills and techniques
20
Assessment skills
187
21
Disputing approach and techniques
194
PART VI
205
Taking control: new models for helping change
22
Control and choice in mental health
207
23
An illustration of the cognitive behaviour therapy approach to
panic disorder: a case example
212
References
224
Index
228
Cognitive
Behaviour Therapy: A Practical
Guide to Helping People Take Control
Cognitive Behaviour Therapy: A Practical Guide to Helping People Take Control
explores the premise that negative beliefs play an important role in the development
and continuation of mental health problems. The book offers a new
integrative
model of causality for instigating change, based on giving clients control and choice
over these beliefs, and therefore over their mood and behaviour.
This practical guide also focuses on the stigmas often attached to people with 'mental
illness'. Danny C. K. Lam suggests that by providing both the client and the general
public with a more accurate understanding of the nature and causes of mental health
problems it is possible to de-stigmatise the 'mental illness' label. This will help the
client improve self-esteem and the ability to manage personal and interpersonal
difficulties and to take control of their problems and responsibility for recovery.
Divided into six parts, this book covers:
stigma, prejudice and discrimination from societal perspectives
the nature and cause of emotional upsets
a therapeutic framework for change
self-prejudice, personal and interpersonal issues
good and bad methods of communication
practical approaches to assessing problems
methods of taking control.
This cognitive behavioural approach to mental health problems is an innovative
contribution to the field. Illustrated throughout with clinical examples and practical
advice, the book is essential reading for all of those involved in mental health, from
nurses to counsellors, and from
medica!
practitioners and social workers to
ministers of religion.
Danny C. K. Lam is a Principal Lecturer at Kingston University, St George's,
University of London, a CBT trainer and supervisor and a frequent contributor to the
literature and CBT conferences. He is passionate about developing an effective prac¬
tical approach in the treatment of mental health problems, including psychological
assessment, cognitive case formulation. CBT techniques and relapse prevention. |
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| index_date | 2024-07-02T20:37:05Z |
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| language | English |
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| spelling | Lam, Danny C. K. 1949- Verfasser (DE-588)134290348 aut Cognitive behaviour therapy a practical guide to helping people take control Danny C. K. Lam Cognitive behavioural therapy 1. publ. London [u.a.] Routledge 2008 XX, 234 S. txt rdacontent n rdamedia nc rdacarrier Umschlagtitel: Cognitive behavioural therapy Includes bibliographical references and index Cognitive therapy Cognitive Therapy methods Mental Disorders therapy Kognitive Verhaltenstherapie (DE-588)4114250-0 gnd rswk-swf Kognitive Verhaltenstherapie (DE-588)4114250-0 s DE-604 Digitalisierung UB Regensburg application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=016458851&sequence=000005&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis Digitalisierung UB Regensburg application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=016458851&sequence=000006&line_number=0002&func_code=DB_RECORDS&service_type=MEDIA Klappentext |
| spellingShingle | Lam, Danny C. K. 1949- Cognitive behaviour therapy a practical guide to helping people take control Cognitive therapy Cognitive Therapy methods Mental Disorders therapy Kognitive Verhaltenstherapie (DE-588)4114250-0 gnd |
| subject_GND | (DE-588)4114250-0 |
| title | Cognitive behaviour therapy a practical guide to helping people take control |
| title_alt | Cognitive behavioural therapy |
| title_auth | Cognitive behaviour therapy a practical guide to helping people take control |
| title_exact_search | Cognitive behaviour therapy a practical guide to helping people take control |
| title_exact_search_txtP | Cognitive behaviour therapy a practical guide to helping people take control |
| title_full | Cognitive behaviour therapy a practical guide to helping people take control Danny C. K. Lam |
| title_fullStr | Cognitive behaviour therapy a practical guide to helping people take control Danny C. K. Lam |
| title_full_unstemmed | Cognitive behaviour therapy a practical guide to helping people take control Danny C. K. Lam |
| title_short | Cognitive behaviour therapy |
| title_sort | cognitive behaviour therapy a practical guide to helping people take control |
| title_sub | a practical guide to helping people take control |
| topic | Cognitive therapy Cognitive Therapy methods Mental Disorders therapy Kognitive Verhaltenstherapie (DE-588)4114250-0 gnd |
| topic_facet | Cognitive therapy Cognitive Therapy methods Mental Disorders therapy Kognitive Verhaltenstherapie |
| url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=016458851&sequence=000005&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=016458851&sequence=000006&line_number=0002&func_code=DB_RECORDS&service_type=MEDIA |
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