Optimizing strength training: designing nonlinear periodization workouts
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
Champaign, IL
Human Kinetics
2007
|
| Schlagworte: | |
| Online-Zugang: | Table of contents only Inhaltsverzeichnis |
| Beschreibung: | Includes bibliographical references and index Erscheint: Juli 2007 |
| Beschreibung: | IX, 245 S. Ill., graph. Darst. |
| ISBN: | 0736060685 9780736060684 |
Internformat
MARC
| LEADER | 00000nam a2200000zc 4500 | ||
|---|---|---|---|
| 001 | BV022652564 | ||
| 003 | DE-604 | ||
| 005 | 20160308 | ||
| 007 | t | ||
| 008 | 070827s2007 xxuad|| |||| 00||| eng d | ||
| 016 | 7 | |a LO 2007011833 |2 DE-101 | |
| 020 | |a 0736060685 |c soft cover |9 0-7360-6068-5 | ||
| 020 | |a 9780736060684 |9 978-0-7360-6068-4 | ||
| 035 | |a (OCoLC)87764289 | ||
| 035 | |a (DE-599)DNB 2007011833 | ||
| 040 | |a DE-604 |b ger |e aacr | ||
| 041 | 0 | |a eng | |
| 044 | |a xxu |c US | ||
| 049 | |a DE-703 |a DE-20 | ||
| 050 | 0 | |a GV546 | |
| 082 | 0 | |a 613.7/13 | |
| 084 | |a ZX 8550 |0 (DE-625)158499:14257 |2 rvk | ||
| 100 | 1 | |a Kraemer, William J. |d 1953- |e Verfasser |0 (DE-588)172526728 |4 aut | |
| 245 | 1 | 0 | |a Optimizing strength training |b designing nonlinear periodization workouts |c William J. Kraemer ; Steven J. Fleck |
| 264 | 1 | |a Champaign, IL |b Human Kinetics |c 2007 | |
| 300 | |a IX, 245 S. |b Ill., graph. Darst. | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
| 338 | |b nc |2 rdacarrier | ||
| 500 | |a Includes bibliographical references and index | ||
| 500 | |a Erscheint: Juli 2007 | ||
| 650 | 4 | |a Exercice | |
| 650 | 7 | |a Exercício físico |2 larpcal | |
| 650 | 4 | |a Musculation | |
| 650 | 7 | |a Musculação |2 larpcal | |
| 650 | 4 | |a Périodisation (Entraînement) | |
| 650 | 7 | |a Treinamento de força |2 larpcal | |
| 650 | 4 | |a Weight training | |
| 650 | 4 | |a Exercise | |
| 650 | 4 | |a Periodization training | |
| 650 | 0 | 7 | |a Krafttraining |0 (DE-588)4073756-1 |2 gnd |9 rswk-swf |
| 689 | 0 | 0 | |a Krafttraining |0 (DE-588)4073756-1 |D s |
| 689 | 0 | |5 DE-604 | |
| 700 | 1 | |a Fleck, Steven J. |d 1951- |e Sonstige |0 (DE-588)172076684 |4 oth | |
| 856 | 4 | |u http://www.loc.gov/catdir/toc/ecip0713/2007011833.html |3 Table of contents only | |
| 856 | 4 | 2 | |m LoC Fremddatenuebernahme |q application/pdf |u http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=015858556&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |3 Inhaltsverzeichnis |
| 999 | |a oai:aleph.bib-bvb.de:BVB01-015858556 | ||
Datensatz im Suchindex
| _version_ | 1804136830352752640 |
|---|---|
| adam_text | OPTIMIZING STRENGTH TRAINING / KRAEMER, WILLIAM J. : C2007 TABLE
OF CONTENTS / INHALTSVERZEICHNIS PERIODIZATION OF RESISTANCE TRAINING
TRAINING PRINCIPLES ACUTE PROGRAM VARIABLES PRACTICAL CONSIDERATIONS
WORKOUT DESIGN ASSESSMENT TRAINING TIPS AND TOOLS CASE STUDIES. DIESES
SCHRIFTSTUECK WURDE MASCHINELL ERZEUGT.
|
| adam_txt |
OPTIMIZING STRENGTH TRAINING / KRAEMER, WILLIAM J. : C2007 TABLE
OF CONTENTS / INHALTSVERZEICHNIS PERIODIZATION OF RESISTANCE TRAINING
TRAINING PRINCIPLES ACUTE PROGRAM VARIABLES PRACTICAL CONSIDERATIONS
WORKOUT DESIGN ASSESSMENT TRAINING TIPS AND TOOLS CASE STUDIES. DIESES
SCHRIFTSTUECK WURDE MASCHINELL ERZEUGT. |
| any_adam_object | 1 |
| any_adam_object_boolean | 1 |
| author | Kraemer, William J. 1953- |
| author_GND | (DE-588)172526728 (DE-588)172076684 |
| author_facet | Kraemer, William J. 1953- |
| author_role | aut |
| author_sort | Kraemer, William J. 1953- |
| author_variant | w j k wj wjk |
| building | Verbundindex |
| bvnumber | BV022652564 |
| callnumber-first | G - Geography, Anthropology, Recreation |
| callnumber-label | GV546 |
| callnumber-raw | GV546 |
| callnumber-search | GV546 |
| callnumber-sort | GV 3546 |
| callnumber-subject | GV - Leisure and Recreation |
| classification_rvk | ZX 8550 |
| ctrlnum | (OCoLC)87764289 (DE-599)DNB 2007011833 |
| dewey-full | 613.7/13 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 613 - Personal health & safety |
| dewey-raw | 613.7/13 |
| dewey-search | 613.7/13 |
| dewey-sort | 3613.7 213 |
| dewey-tens | 610 - Medicine and health |
| discipline | Sport Medizin |
| discipline_str_mv | Sport Medizin |
| format | Book |
| fullrecord | <?xml version="1.0" encoding="UTF-8"?><collection xmlns="http://www.loc.gov/MARC21/slim"><record><leader>02015nam a2200529zc 4500</leader><controlfield tag="001">BV022652564</controlfield><controlfield tag="003">DE-604</controlfield><controlfield tag="005">20160308 </controlfield><controlfield tag="007">t</controlfield><controlfield tag="008">070827s2007 xxuad|| |||| 00||| eng d</controlfield><datafield tag="016" ind1="7" ind2=" "><subfield code="a">LO 2007011833</subfield><subfield code="2">DE-101</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">0736060685</subfield><subfield code="c">soft cover</subfield><subfield code="9">0-7360-6068-5</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9780736060684</subfield><subfield code="9">978-0-7360-6068-4</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(OCoLC)87764289</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-599)DNB 2007011833</subfield></datafield><datafield tag="040" ind1=" " ind2=" "><subfield code="a">DE-604</subfield><subfield code="b">ger</subfield><subfield code="e">aacr</subfield></datafield><datafield tag="041" ind1="0" ind2=" "><subfield code="a">eng</subfield></datafield><datafield tag="044" ind1=" " ind2=" "><subfield code="a">xxu</subfield><subfield code="c">US</subfield></datafield><datafield tag="049" ind1=" " ind2=" "><subfield code="a">DE-703</subfield><subfield code="a">DE-20</subfield></datafield><datafield tag="050" ind1=" " ind2="0"><subfield code="a">GV546</subfield></datafield><datafield tag="082" ind1="0" ind2=" "><subfield code="a">613.7/13</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="a">ZX 8550</subfield><subfield code="0">(DE-625)158499:14257</subfield><subfield code="2">rvk</subfield></datafield><datafield tag="100" ind1="1" ind2=" "><subfield code="a">Kraemer, William J.</subfield><subfield code="d">1953-</subfield><subfield code="e">Verfasser</subfield><subfield code="0">(DE-588)172526728</subfield><subfield code="4">aut</subfield></datafield><datafield tag="245" ind1="1" ind2="0"><subfield code="a">Optimizing strength training</subfield><subfield code="b">designing nonlinear periodization workouts</subfield><subfield code="c">William J. Kraemer ; Steven J. Fleck</subfield></datafield><datafield tag="264" ind1=" " ind2="1"><subfield code="a">Champaign, IL</subfield><subfield code="b">Human Kinetics</subfield><subfield code="c">2007</subfield></datafield><datafield tag="300" ind1=" " ind2=" "><subfield code="a">IX, 245 S.</subfield><subfield code="b">Ill., graph. Darst.</subfield></datafield><datafield tag="336" ind1=" " ind2=" "><subfield code="b">txt</subfield><subfield code="2">rdacontent</subfield></datafield><datafield tag="337" ind1=" " ind2=" "><subfield code="b">n</subfield><subfield code="2">rdamedia</subfield></datafield><datafield tag="338" ind1=" " ind2=" "><subfield code="b">nc</subfield><subfield code="2">rdacarrier</subfield></datafield><datafield tag="500" ind1=" " ind2=" "><subfield code="a">Includes bibliographical references and index</subfield></datafield><datafield tag="500" ind1=" " ind2=" "><subfield code="a">Erscheint: Juli 2007</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Exercice</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">Exercício físico</subfield><subfield code="2">larpcal</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Musculation</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">Musculação</subfield><subfield code="2">larpcal</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Périodisation (Entraînement)</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">Treinamento de força</subfield><subfield code="2">larpcal</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Weight training</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Exercise</subfield></datafield><datafield tag="650" ind1=" " ind2="4"><subfield code="a">Periodization training</subfield></datafield><datafield tag="650" ind1="0" ind2="7"><subfield code="a">Krafttraining</subfield><subfield code="0">(DE-588)4073756-1</subfield><subfield code="2">gnd</subfield><subfield code="9">rswk-swf</subfield></datafield><datafield tag="689" ind1="0" ind2="0"><subfield code="a">Krafttraining</subfield><subfield code="0">(DE-588)4073756-1</subfield><subfield code="D">s</subfield></datafield><datafield tag="689" ind1="0" ind2=" "><subfield code="5">DE-604</subfield></datafield><datafield tag="700" ind1="1" ind2=" "><subfield code="a">Fleck, Steven J.</subfield><subfield code="d">1951-</subfield><subfield code="e">Sonstige</subfield><subfield code="0">(DE-588)172076684</subfield><subfield code="4">oth</subfield></datafield><datafield tag="856" ind1="4" ind2=" "><subfield code="u">http://www.loc.gov/catdir/toc/ecip0713/2007011833.html</subfield><subfield code="3">Table of contents only</subfield></datafield><datafield tag="856" ind1="4" ind2="2"><subfield code="m">LoC Fremddatenuebernahme</subfield><subfield code="q">application/pdf</subfield><subfield code="u">http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=015858556&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA</subfield><subfield code="3">Inhaltsverzeichnis</subfield></datafield><datafield tag="999" ind1=" " ind2=" "><subfield code="a">oai:aleph.bib-bvb.de:BVB01-015858556</subfield></datafield></record></collection> |
| id | DE-604.BV022652564 |
| illustrated | Illustrated |
| index_date | 2024-07-02T18:22:04Z |
| indexdate | 2024-07-09T21:02:38Z |
| institution | BVB |
| isbn | 0736060685 9780736060684 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-015858556 |
| oclc_num | 87764289 |
| open_access_boolean | |
| owner | DE-703 DE-20 |
| owner_facet | DE-703 DE-20 |
| physical | IX, 245 S. Ill., graph. Darst. |
| publishDate | 2007 |
| publishDateSearch | 2007 |
| publishDateSort | 2007 |
| publisher | Human Kinetics |
| record_format | marc |
| spelling | Kraemer, William J. 1953- Verfasser (DE-588)172526728 aut Optimizing strength training designing nonlinear periodization workouts William J. Kraemer ; Steven J. Fleck Champaign, IL Human Kinetics 2007 IX, 245 S. Ill., graph. Darst. txt rdacontent n rdamedia nc rdacarrier Includes bibliographical references and index Erscheint: Juli 2007 Exercice Exercício físico larpcal Musculation Musculação larpcal Périodisation (Entraînement) Treinamento de força larpcal Weight training Exercise Periodization training Krafttraining (DE-588)4073756-1 gnd rswk-swf Krafttraining (DE-588)4073756-1 s DE-604 Fleck, Steven J. 1951- Sonstige (DE-588)172076684 oth http://www.loc.gov/catdir/toc/ecip0713/2007011833.html Table of contents only LoC Fremddatenuebernahme application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=015858556&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Kraemer, William J. 1953- Optimizing strength training designing nonlinear periodization workouts Exercice Exercício físico larpcal Musculation Musculação larpcal Périodisation (Entraînement) Treinamento de força larpcal Weight training Exercise Periodization training Krafttraining (DE-588)4073756-1 gnd |
| subject_GND | (DE-588)4073756-1 |
| title | Optimizing strength training designing nonlinear periodization workouts |
| title_auth | Optimizing strength training designing nonlinear periodization workouts |
| title_exact_search | Optimizing strength training designing nonlinear periodization workouts |
| title_exact_search_txtP | Optimizing strength training designing nonlinear periodization workouts |
| title_full | Optimizing strength training designing nonlinear periodization workouts William J. Kraemer ; Steven J. Fleck |
| title_fullStr | Optimizing strength training designing nonlinear periodization workouts William J. Kraemer ; Steven J. Fleck |
| title_full_unstemmed | Optimizing strength training designing nonlinear periodization workouts William J. Kraemer ; Steven J. Fleck |
| title_short | Optimizing strength training |
| title_sort | optimizing strength training designing nonlinear periodization workouts |
| title_sub | designing nonlinear periodization workouts |
| topic | Exercice Exercício físico larpcal Musculation Musculação larpcal Périodisation (Entraînement) Treinamento de força larpcal Weight training Exercise Periodization training Krafttraining (DE-588)4073756-1 gnd |
| topic_facet | Exercice Exercício físico Musculation Musculação Périodisation (Entraînement) Treinamento de força Weight training Exercise Periodization training Krafttraining |
| url | http://www.loc.gov/catdir/toc/ecip0713/2007011833.html http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=015858556&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
| work_keys_str_mv | AT kraemerwilliamj optimizingstrengthtrainingdesigningnonlinearperiodizationworkouts AT fleckstevenj optimizingstrengthtrainingdesigningnonlinearperiodizationworkouts |