Healthy runner's handbook:
Don't let an injury knock you off stride. Healthy Runner's Handbook will help you put an end to nagging overuse injuries and continue running safely and successfully. The book shows runners how to diagnose, care for, and rehabilitate 31 common overuse injuries, plus it provides useful advi...
Gespeichert in:
| Hauptverfasser: | , |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
Champaign, IL [u.a.]
Human Kinetics
1996
|
| Schlagworte: | |
| Zusammenfassung: | Don't let an injury knock you off stride. Healthy Runner's Handbook will help you put an end to nagging overuse injuries and continue running safely and successfully. The book shows runners how to diagnose, care for, and rehabilitate 31 common overuse injuries, plus it provides useful advice on how to prevent such injuries. Written by Dr. Lyle J. Micheli, a sports physician with more than 20 years of clinical experience treating injured runners, this practical guide will help readers stay healthy so they can reach their running potential. |
| Beschreibung: | VII, 255 S. Ill. |
| ISBN: | 0880115246 |
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| 520 | 3 | |a Don't let an injury knock you off stride. Healthy Runner's Handbook will help you put an end to nagging overuse injuries and continue running safely and successfully. The book shows runners how to diagnose, care for, and rehabilitate 31 common overuse injuries, plus it provides useful advice on how to prevent such injuries. Written by Dr. Lyle J. Micheli, a sports physician with more than 20 years of clinical experience treating injured runners, this practical guide will help readers stay healthy so they can reach their running potential. | |
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| id | DE-604.BV021936971 |
| illustrated | Illustrated |
| index_date | 2024-07-02T16:06:39Z |
| indexdate | 2024-07-20T08:43:24Z |
| institution | BVB |
| isbn | 0880115246 |
| language | English |
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| physical | VII, 255 S. Ill. |
| publishDate | 1996 |
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| publisher | Human Kinetics |
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| spelling | Micheli, Lyle J. Verfasser aut Healthy runner's handbook Lyle J. Micheli with Mark Jenkins Champaign, IL [u.a.] Human Kinetics 1996 VII, 255 S. Ill. txt rdacontent n rdamedia nc rdacarrier Don't let an injury knock you off stride. Healthy Runner's Handbook will help you put an end to nagging overuse injuries and continue running safely and successfully. The book shows runners how to diagnose, care for, and rehabilitate 31 common overuse injuries, plus it provides useful advice on how to prevent such injuries. Written by Dr. Lyle J. Micheli, a sports physician with more than 20 years of clinical experience treating injured runners, this practical guide will help readers stay healthy so they can reach their running potential. Athletic Injuries prevention & control Running injuries Prevention Handbooks, manuals, etc Running injuries Ausdauertraining (DE-588)4130000-2 gnd rswk-swf Sportunfall (DE-588)4077703-0 gnd rswk-swf Gesundheitsvorsorge (DE-588)4136584-7 gnd rswk-swf Sportunfall (DE-588)4077703-0 s DE-604 Ausdauertraining (DE-588)4130000-2 s Gesundheitsvorsorge (DE-588)4136584-7 s Jenkins, Mark Verfasser aut |
| spellingShingle | Micheli, Lyle J. Jenkins, Mark Healthy runner's handbook Athletic Injuries prevention & control Running injuries Prevention Handbooks, manuals, etc Running injuries Ausdauertraining (DE-588)4130000-2 gnd Sportunfall (DE-588)4077703-0 gnd Gesundheitsvorsorge (DE-588)4136584-7 gnd |
| subject_GND | (DE-588)4130000-2 (DE-588)4077703-0 (DE-588)4136584-7 |
| title | Healthy runner's handbook |
| title_auth | Healthy runner's handbook |
| title_exact_search | Healthy runner's handbook |
| title_exact_search_txtP | Healthy runner's handbook |
| title_full | Healthy runner's handbook Lyle J. Micheli with Mark Jenkins |
| title_fullStr | Healthy runner's handbook Lyle J. Micheli with Mark Jenkins |
| title_full_unstemmed | Healthy runner's handbook Lyle J. Micheli with Mark Jenkins |
| title_short | Healthy runner's handbook |
| title_sort | healthy runner s handbook |
| topic | Athletic Injuries prevention & control Running injuries Prevention Handbooks, manuals, etc Running injuries Ausdauertraining (DE-588)4130000-2 gnd Sportunfall (DE-588)4077703-0 gnd Gesundheitsvorsorge (DE-588)4136584-7 gnd |
| topic_facet | Athletic Injuries prevention & control Running injuries Prevention Handbooks, manuals, etc Running injuries Ausdauertraining Sportunfall Gesundheitsvorsorge |
| work_keys_str_mv | AT michelilylej healthyrunnershandbook AT jenkinsmark healthyrunnershandbook |