Fitness walking:

Fitness Walking will show you how to walk your way to better health and fitness! No matter what your age or fitness level, this colorful, easy-to-use guide will take the guesswork out of working out and show you how to create a walking program tailored to your needs and abilities.

Gespeichert in:
Bibliographische Detailangaben
1. Verfasser: Iknoian, Therese (VerfasserIn)
Format: Buch
Sprache:English
Veröffentlicht: Champaign, Ill. Human Kinetics 1995
Ausgabe:1. print.
Schriftenreihe:Fitness spectrum series
Schlagworte:
Zusammenfassung:Fitness Walking will show you how to walk your way to better health and fitness! No matter what your age or fitness level, this colorful, easy-to-use guide will take the guesswork out of working out and show you how to create a walking program tailored to your needs and abilities.
Beschreibung:IV, 160 S. Ill.
ISBN:0873225538

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