The attention revolution: unlocking the power of the focused mind
Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years’ practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An ac...
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
Boston
Wisdom Publications
[2006]
|
| Schlagworte: | |
| Online-Zugang: | Table of contents |
| Zusammenfassung: | Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years’ practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge. Beginning by pointing out the ill effects that follow from our inability to focus, Wallace moves on to explore a systematic path of meditation to deepen our capacity for deep concentration. The result is an exciting, rewarding "expedition of the mind," tracing everything from the confusion at the bottom of the trail to the extraordinary clarity and power that come with making it to the top. Along the way, the author also provides interludes and complementary practices for cultivating love, compassion, and clarity in our waking and dreaming lives. Attention is the key that makes personal change possible, and the good news is that it can be trained. This book shows how. Quelle/Source: Verlag/Publisher. |
| Beschreibung: | Includes bibliographical references and index |
| Beschreibung: | XV, 200 SEiten |
| ISBN: | 0861712765 9780861712762 |
Internformat
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| 520 | |a Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly thirty years’ practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge. Beginning by pointing out the ill effects that follow from our inability to focus, Wallace moves on to explore a systematic path of meditation to deepen our capacity for deep concentration. The result is an exciting, rewarding "expedition of the mind," tracing everything from the confusion at the bottom of the trail to the extraordinary clarity and power that come with making it to the top. Along the way, the author also provides interludes and complementary practices for cultivating love, compassion, and clarity in our waking and dreaming lives. Attention is the key that makes personal change possible, and the good news is that it can be trained. This book shows how. Quelle/Source: Verlag/Publisher. | ||
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Datensatz im Suchindex
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| DE-BY-FWS_call_number | 2000/CU 8580 W187 |
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| DE-BY-FWS_media_number | 083000397449 |
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| author | Wallace, B. Alan 1950- |
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| dewey-raw | 294.3/4435 |
| dewey-search | 294.3/4435 |
| dewey-sort | 3294.3 44435 |
| dewey-tens | 290 - Other religions |
| discipline | Psychologie Theologie / Religionswissenschaften |
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| id | DE-604.BV021794193 |
| illustrated | Not Illustrated |
| index_date | 2024-07-02T15:45:33Z |
| indexdate | 2024-08-01T10:50:21Z |
| institution | BVB |
| isbn | 0861712765 9780861712762 |
| language | English |
| lccn | 2005037195 |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-015006794 |
| oclc_num | 62742577 |
| open_access_boolean | |
| owner | DE-862 DE-BY-FWS DE-M347 DE-B1533 |
| owner_facet | DE-862 DE-BY-FWS DE-M347 DE-B1533 |
| physical | XV, 200 SEiten |
| publishDate | 2006 |
| publishDateSearch | 2006 |
| publishDateSort | 2006 |
| publisher | Wisdom Publications |
| record_format | marc |
| spellingShingle | Wallace, B. Alan 1950- The attention revolution unlocking the power of the focused mind Religion Śamatha (Buddhism) Attention Religious aspects Buddhism Lebensführung (DE-588)4034864-7 gnd Buddhismus (DE-588)4008690-2 gnd Meditation (DE-588)4038241-2 gnd Selbstaufmerksamkeit (DE-588)4180814-9 gnd Achtsamkeit (DE-588)4297929-8 gnd Shamata (DE-588)4572812-4 gnd |
| subject_GND | (DE-588)4034864-7 (DE-588)4008690-2 (DE-588)4038241-2 (DE-588)4180814-9 (DE-588)4297929-8 (DE-588)4572812-4 |
| title | The attention revolution unlocking the power of the focused mind |
| title_auth | The attention revolution unlocking the power of the focused mind |
| title_exact_search | The attention revolution unlocking the power of the focused mind |
| title_exact_search_txtP | The attention revolution unlocking the power of the focused mind |
| title_full | The attention revolution unlocking the power of the focused mind B. Alan Wallace, PhD ; foreword by daniel Goleman |
| title_fullStr | The attention revolution unlocking the power of the focused mind B. Alan Wallace, PhD ; foreword by daniel Goleman |
| title_full_unstemmed | The attention revolution unlocking the power of the focused mind B. Alan Wallace, PhD ; foreword by daniel Goleman |
| title_short | The attention revolution |
| title_sort | the attention revolution unlocking the power of the focused mind |
| title_sub | unlocking the power of the focused mind |
| topic | Religion Śamatha (Buddhism) Attention Religious aspects Buddhism Lebensführung (DE-588)4034864-7 gnd Buddhismus (DE-588)4008690-2 gnd Meditation (DE-588)4038241-2 gnd Selbstaufmerksamkeit (DE-588)4180814-9 gnd Achtsamkeit (DE-588)4297929-8 gnd Shamata (DE-588)4572812-4 gnd |
| topic_facet | Religion Śamatha (Buddhism) Attention Religious aspects Buddhism Lebensführung Buddhismus Meditation Selbstaufmerksamkeit Achtsamkeit Shamata |
| url | http://www.loc.gov/catdir/toc/ecip065/2005037195.html |
| work_keys_str_mv | AT wallacebalan theattentionrevolutionunlockingthepowerofthefocusedmind AT golemandaniel theattentionrevolutionunlockingthepowerofthefocusedmind |
THWS Schweinfurt Zentralbibliothek Lesesaal
| Signatur: |
2000 CU 8580 W187 |
|---|---|
| Exemplar 1 | ausleihbar Verfügbar Bestellen |