Strength training for seniors:
Overview of techniques; guidelines for designing a program; explanations and demonstrations of selected exercises.
Gespeichert in:
| Format: | Video VHS |
|---|---|
| Sprache: | English |
| Veröffentlicht: |
Monterey, Calif.
Healthy Learning
2003
|
| Schriftenreihe: | Healthy learning video
|
| Schlagworte: | |
| Zusammenfassung: | Overview of techniques; guidelines for designing a program; explanations and demonstrations of selected exercises. |
| Beschreibung: | 1 Videocassette (NTSC, ca. 41 Min.) |
Internformat
MARC
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| 650 | 4 | |a Stretching exercises | |
| 650 | 4 | |a Weight training | |
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| 999 | |a oai:aleph.bib-bvb.de:BVB01-012983526 | ||
Datensatz im Suchindex
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| ctrlnum | (OCoLC)53027583 (DE-599)BVBBV019654971 |
| dewey-full | 613.71/0846 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 613 - Personal health & safety |
| dewey-raw | 613.71/0846 |
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| dewey-sort | 3613.71 3846 |
| dewey-tens | 610 - Medicine and health |
| discipline | Medizin |
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| id | DE-604.BV019654971 |
| illustrated | Not Illustrated |
| indexdate | 2024-07-09T20:02:16Z |
| institution | BVB |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-012983526 |
| oclc_num | 53027583 |
| open_access_boolean | |
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| physical | 1 Videocassette (NTSC, ca. 41 Min.) |
| publishDate | 2003 |
| publishDateSearch | 2003 |
| publishDateSort | 2003 |
| publisher | Healthy Learning |
| record_format | marc |
| series2 | Healthy learning video |
| spelling | Strength training for seniors Wayne Westcott Monterey, Calif. Healthy Learning 2003 1 Videocassette (NTSC, ca. 41 Min.) tdi rdacontent v rdamedia vf rdacarrier Healthy learning video Overview of techniques; guidelines for designing a program; explanations and demonstrations of selected exercises. Exercise for older people Physiological aspects Muscle strength Physical fitness for older people Stretching exercises Weight training Westcott, Wayne L. oth |
| spellingShingle | Strength training for seniors Exercise for older people Physiological aspects Muscle strength Physical fitness for older people Stretching exercises Weight training |
| title | Strength training for seniors |
| title_auth | Strength training for seniors |
| title_exact_search | Strength training for seniors |
| title_full | Strength training for seniors Wayne Westcott |
| title_fullStr | Strength training for seniors Wayne Westcott |
| title_full_unstemmed | Strength training for seniors Wayne Westcott |
| title_short | Strength training for seniors |
| title_sort | strength training for seniors |
| topic | Exercise for older people Physiological aspects Muscle strength Physical fitness for older people Stretching exercises Weight training |
| topic_facet | Exercise for older people Physiological aspects Muscle strength Physical fitness for older people Stretching exercises Weight training |
| work_keys_str_mv | AT westcottwaynel strengthtrainingforseniors |