Bauchmuskeltraining: das erfolgreiche 30-Tage-Programm
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | German English |
| Veröffentlicht: |
Bindlach
Gondrom
2004
|
| Schriftenreihe: | Zeit für mich : Extra
|
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | 128 S. zahlr. Ill. 26 cm |
| ISBN: | 3811223348 |
Internformat
MARC
| LEADER | 00000nam a2200000 c 4500 | ||
|---|---|---|---|
| 001 | BV019602656 | ||
| 003 | DE-604 | ||
| 005 | 20210404 | ||
| 007 | t | ||
| 008 | 041122s2004 gw a||| |||| 00||| ger d | ||
| 015 | |a 04,A48,1535 |2 dnb | ||
| 016 | 7 | |a 972479929 |2 DE-101 | |
| 020 | |a 3811223348 |c kart. : EUR 7.95 |9 3-8112-2334-8 | ||
| 035 | |a (OCoLC)76531256 | ||
| 035 | |a (DE-599)BVBBV019602656 | ||
| 040 | |a DE-604 |b ger |e rakddb | ||
| 041 | 1 | |a ger |h eng | |
| 044 | |a gw |c XA-DE | ||
| 049 | |a DE-12 |a DE-91 | ||
| 084 | |a 796 |2 sdnb | ||
| 084 | |a SPO 169 |2 stub | ||
| 100 | 1 | |a Millard, Anne-Marie |e Verfasser |4 aut | |
| 240 | 1 | 0 | |a Firm abs, flat stomach |
| 245 | 1 | 0 | |a Bauchmuskeltraining |b das erfolgreiche 30-Tage-Programm |c Anne-Marie Millard. [Übers.: Anja Bornholdt] |
| 264 | 1 | |a Bindlach |b Gondrom |c 2004 | |
| 300 | |a 128 S. |b zahlr. Ill. |c 26 cm | ||
| 336 | |b txt |2 rdacontent | ||
| 337 | |b n |2 rdamedia | ||
| 338 | |b nc |2 rdacarrier | ||
| 490 | 0 | |a Zeit für mich : Extra | |
| 650 | 0 | 7 | |a Muskeltraining |0 (DE-588)4170868-4 |2 gnd |9 rswk-swf |
| 650 | 0 | 7 | |a Bauchmuskulatur |0 (DE-588)4199583-1 |2 gnd |9 rswk-swf |
| 655 | 7 | |0 (DE-588)4222208-4 |a Übungssammlung |2 gnd-content | |
| 689 | 0 | 0 | |a Bauchmuskulatur |0 (DE-588)4199583-1 |D s |
| 689 | 0 | 1 | |a Muskeltraining |0 (DE-588)4170868-4 |D s |
| 689 | 0 | |5 DE-604 | |
| 856 | 4 | 2 | |m DNB Datenaustausch |q application/pdf |u http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=012932554&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |3 Inhaltsverzeichnis |
| 943 | 1 | |a oai:aleph.bib-bvb.de:BVB01-012932554 | |
Datensatz im Suchindex
| _version_ | 1807772280806178816 |
|---|---|
| adam_text |
INHALT
EINFUEHRUNG
6
ZIELSETZUNG
8
ERNAEHRUNG
22
30-TAGE-TRAININGSPRUGRAMM
FUER
IHREN
RAUCH
32
DIE
STABILISIERUNG
IHRER
NEUEN
FIGUR
106
PRAE
UND
POSTNATALE
UEBUNGEN
116
REGISTER
126
BILDNACHWEIS
128 |
| any_adam_object | 1 |
| author | Millard, Anne-Marie |
| author_facet | Millard, Anne-Marie |
| author_role | aut |
| author_sort | Millard, Anne-Marie |
| author_variant | a m m amm |
| building | Verbundindex |
| bvnumber | BV019602656 |
| classification_tum | SPO 169 |
| ctrlnum | (OCoLC)76531256 (DE-599)BVBBV019602656 |
| discipline | Sport Sportwissenschaft |
| format | Book |
| fullrecord | <?xml version="1.0" encoding="UTF-8"?><collection xmlns="http://www.loc.gov/MARC21/slim"><record><leader>00000nam a2200000 c 4500</leader><controlfield tag="001">BV019602656</controlfield><controlfield tag="003">DE-604</controlfield><controlfield tag="005">20210404</controlfield><controlfield tag="007">t</controlfield><controlfield tag="008">041122s2004 gw a||| |||| 00||| ger d</controlfield><datafield tag="015" ind1=" " ind2=" "><subfield code="a">04,A48,1535</subfield><subfield code="2">dnb</subfield></datafield><datafield tag="016" ind1="7" ind2=" "><subfield code="a">972479929</subfield><subfield code="2">DE-101</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">3811223348</subfield><subfield code="c">kart. : EUR 7.95</subfield><subfield code="9">3-8112-2334-8</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(OCoLC)76531256</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(DE-599)BVBBV019602656</subfield></datafield><datafield tag="040" ind1=" " ind2=" "><subfield code="a">DE-604</subfield><subfield code="b">ger</subfield><subfield code="e">rakddb</subfield></datafield><datafield tag="041" ind1="1" ind2=" "><subfield code="a">ger</subfield><subfield code="h">eng</subfield></datafield><datafield tag="044" ind1=" " ind2=" "><subfield code="a">gw</subfield><subfield code="c">XA-DE</subfield></datafield><datafield tag="049" ind1=" " ind2=" "><subfield code="a">DE-12</subfield><subfield code="a">DE-91</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="a">796</subfield><subfield code="2">sdnb</subfield></datafield><datafield tag="084" ind1=" " ind2=" "><subfield code="a">SPO 169</subfield><subfield code="2">stub</subfield></datafield><datafield tag="100" ind1="1" ind2=" "><subfield code="a">Millard, Anne-Marie</subfield><subfield code="e">Verfasser</subfield><subfield code="4">aut</subfield></datafield><datafield tag="240" ind1="1" ind2="0"><subfield code="a">Firm abs, flat stomach</subfield></datafield><datafield tag="245" ind1="1" ind2="0"><subfield code="a">Bauchmuskeltraining</subfield><subfield code="b">das erfolgreiche 30-Tage-Programm</subfield><subfield code="c">Anne-Marie Millard. [Übers.: Anja Bornholdt]</subfield></datafield><datafield tag="264" ind1=" " ind2="1"><subfield code="a">Bindlach</subfield><subfield code="b">Gondrom</subfield><subfield code="c">2004</subfield></datafield><datafield tag="300" ind1=" " ind2=" "><subfield code="a">128 S.</subfield><subfield code="b">zahlr. Ill.</subfield><subfield code="c">26 cm</subfield></datafield><datafield tag="336" ind1=" " ind2=" "><subfield code="b">txt</subfield><subfield code="2">rdacontent</subfield></datafield><datafield tag="337" ind1=" " ind2=" "><subfield code="b">n</subfield><subfield code="2">rdamedia</subfield></datafield><datafield tag="338" ind1=" " ind2=" "><subfield code="b">nc</subfield><subfield code="2">rdacarrier</subfield></datafield><datafield tag="490" ind1="0" ind2=" "><subfield code="a">Zeit für mich : Extra</subfield></datafield><datafield tag="650" ind1="0" ind2="7"><subfield code="a">Muskeltraining</subfield><subfield code="0">(DE-588)4170868-4</subfield><subfield code="2">gnd</subfield><subfield code="9">rswk-swf</subfield></datafield><datafield tag="650" ind1="0" ind2="7"><subfield code="a">Bauchmuskulatur</subfield><subfield code="0">(DE-588)4199583-1</subfield><subfield code="2">gnd</subfield><subfield code="9">rswk-swf</subfield></datafield><datafield tag="655" ind1=" " ind2="7"><subfield code="0">(DE-588)4222208-4</subfield><subfield code="a">Übungssammlung</subfield><subfield code="2">gnd-content</subfield></datafield><datafield tag="689" ind1="0" ind2="0"><subfield code="a">Bauchmuskulatur</subfield><subfield code="0">(DE-588)4199583-1</subfield><subfield code="D">s</subfield></datafield><datafield tag="689" ind1="0" ind2="1"><subfield code="a">Muskeltraining</subfield><subfield code="0">(DE-588)4170868-4</subfield><subfield code="D">s</subfield></datafield><datafield tag="689" ind1="0" ind2=" "><subfield code="5">DE-604</subfield></datafield><datafield tag="856" ind1="4" ind2="2"><subfield code="m">DNB Datenaustausch</subfield><subfield code="q">application/pdf</subfield><subfield code="u">http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=012932554&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA</subfield><subfield code="3">Inhaltsverzeichnis</subfield></datafield><datafield tag="943" ind1="1" ind2=" "><subfield code="a">oai:aleph.bib-bvb.de:BVB01-012932554</subfield></datafield></record></collection> |
| genre | (DE-588)4222208-4 Übungssammlung gnd-content |
| genre_facet | Übungssammlung |
| id | DE-604.BV019602656 |
| illustrated | Illustrated |
| indexdate | 2024-08-19T00:06:31Z |
| institution | BVB |
| isbn | 3811223348 |
| language | German English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-012932554 |
| oclc_num | 76531256 |
| open_access_boolean | |
| owner | DE-12 DE-91 DE-BY-TUM |
| owner_facet | DE-12 DE-91 DE-BY-TUM |
| physical | 128 S. zahlr. Ill. 26 cm |
| publishDate | 2004 |
| publishDateSearch | 2004 |
| publishDateSort | 2004 |
| publisher | Gondrom |
| record_format | marc |
| series2 | Zeit für mich : Extra |
| spelling | Millard, Anne-Marie Verfasser aut Firm abs, flat stomach Bauchmuskeltraining das erfolgreiche 30-Tage-Programm Anne-Marie Millard. [Übers.: Anja Bornholdt] Bindlach Gondrom 2004 128 S. zahlr. Ill. 26 cm txt rdacontent n rdamedia nc rdacarrier Zeit für mich : Extra Muskeltraining (DE-588)4170868-4 gnd rswk-swf Bauchmuskulatur (DE-588)4199583-1 gnd rswk-swf (DE-588)4222208-4 Übungssammlung gnd-content Bauchmuskulatur (DE-588)4199583-1 s Muskeltraining (DE-588)4170868-4 s DE-604 DNB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=012932554&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Millard, Anne-Marie Bauchmuskeltraining das erfolgreiche 30-Tage-Programm Muskeltraining (DE-588)4170868-4 gnd Bauchmuskulatur (DE-588)4199583-1 gnd |
| subject_GND | (DE-588)4170868-4 (DE-588)4199583-1 (DE-588)4222208-4 |
| title | Bauchmuskeltraining das erfolgreiche 30-Tage-Programm |
| title_alt | Firm abs, flat stomach |
| title_auth | Bauchmuskeltraining das erfolgreiche 30-Tage-Programm |
| title_exact_search | Bauchmuskeltraining das erfolgreiche 30-Tage-Programm |
| title_full | Bauchmuskeltraining das erfolgreiche 30-Tage-Programm Anne-Marie Millard. [Übers.: Anja Bornholdt] |
| title_fullStr | Bauchmuskeltraining das erfolgreiche 30-Tage-Programm Anne-Marie Millard. [Übers.: Anja Bornholdt] |
| title_full_unstemmed | Bauchmuskeltraining das erfolgreiche 30-Tage-Programm Anne-Marie Millard. [Übers.: Anja Bornholdt] |
| title_short | Bauchmuskeltraining |
| title_sort | bauchmuskeltraining das erfolgreiche 30 tage programm |
| title_sub | das erfolgreiche 30-Tage-Programm |
| topic | Muskeltraining (DE-588)4170868-4 gnd Bauchmuskulatur (DE-588)4199583-1 gnd |
| topic_facet | Muskeltraining Bauchmuskulatur Übungssammlung |
| url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=012932554&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
| work_keys_str_mv | AT millardannemarie firmabsflatstomach AT millardannemarie bauchmuskeltrainingdaserfolgreiche30tageprogramm |