Overcoming anger and irritability: a self-help guide using cognitive behavioral technique
This self-help manual is for those who find that they are spoiling the lives of both themselves and those around them with their irritability and bad temper. It helps sufferers understand why bouts of anger occur, and what can be done to overcome them.
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
London
Robinson
2000
|
| Ausgabe: | 1. publ. |
| Schriftenreihe: | Overcoming series
|
| Schlagworte: | |
| Zusammenfassung: | This self-help manual is for those who find that they are spoiling the lives of both themselves and those around them with their irritability and bad temper. It helps sufferers understand why bouts of anger occur, and what can be done to overcome them. |
| Beschreibung: | XII, 227 S. graph. Darst. |
| ISBN: | 1854875957 |
Internformat
MARC
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| 245 | 1 | 0 | |a Overcoming anger and irritability |b a self-help guide using cognitive behavioral technique |c Wiliam Davies |
| 250 | |a 1. publ. | ||
| 264 | 1 | |a London |b Robinson |c 2000 | |
| 300 | |a XII, 227 S. |b graph. Darst. | ||
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| 520 | 3 | |a This self-help manual is for those who find that they are spoiling the lives of both themselves and those around them with their irritability and bad temper. It helps sufferers understand why bouts of anger occur, and what can be done to overcome them. | |
| 650 | 4 | |a Anger | |
| 650 | 4 | |a Cognitive therapy | |
| 650 | 4 | |a Self-control | |
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Datensatz im Suchindex
| _version_ | 1804128093511614464 |
|---|---|
| any_adam_object | |
| author | Davies, Wiliam |
| author_facet | Davies, Wiliam |
| author_role | aut |
| author_sort | Davies, Wiliam |
| author_variant | w d wd |
| building | Verbundindex |
| bvnumber | BV013321007 |
| ctrlnum | (OCoLC)44485193 (DE-599)BVBBV013321007 |
| dewey-full | 152.47 |
| dewey-hundreds | 100 - Philosophy & psychology |
| dewey-ones | 152 - Perception, movement, emotions & drives |
| dewey-raw | 152.47 |
| dewey-search | 152.47 |
| dewey-sort | 3152.47 |
| dewey-tens | 150 - Psychology |
| discipline | Psychologie |
| edition | 1. publ. |
| format | Book |
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| id | DE-604.BV013321007 |
| illustrated | Illustrated |
| indexdate | 2024-07-09T18:43:46Z |
| institution | BVB |
| isbn | 1854875957 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-009083762 |
| oclc_num | 44485193 |
| open_access_boolean | |
| owner | DE-473 DE-BY-UBG |
| owner_facet | DE-473 DE-BY-UBG |
| physical | XII, 227 S. graph. Darst. |
| publishDate | 2000 |
| publishDateSearch | 2000 |
| publishDateSort | 2000 |
| publisher | Robinson |
| record_format | marc |
| series2 | Overcoming series |
| spelling | Davies, Wiliam Verfasser aut Overcoming anger and irritability a self-help guide using cognitive behavioral technique Wiliam Davies 1. publ. London Robinson 2000 XII, 227 S. graph. Darst. txt rdacontent n rdamedia nc rdacarrier Overcoming series This self-help manual is for those who find that they are spoiling the lives of both themselves and those around them with their irritability and bad temper. It helps sufferers understand why bouts of anger occur, and what can be done to overcome them. Anger Cognitive therapy Self-control Selbstkontrolle (DE-588)4180843-5 gnd rswk-swf Erregbarkeit (DE-588)4152865-7 gnd rswk-swf Kognitive Psychotherapie (DE-588)4164472-4 gnd rswk-swf Erregbarkeit (DE-588)4152865-7 s Selbstkontrolle (DE-588)4180843-5 s Kognitive Psychotherapie (DE-588)4164472-4 s DE-604 |
| spellingShingle | Davies, Wiliam Overcoming anger and irritability a self-help guide using cognitive behavioral technique Anger Cognitive therapy Self-control Selbstkontrolle (DE-588)4180843-5 gnd Erregbarkeit (DE-588)4152865-7 gnd Kognitive Psychotherapie (DE-588)4164472-4 gnd |
| subject_GND | (DE-588)4180843-5 (DE-588)4152865-7 (DE-588)4164472-4 |
| title | Overcoming anger and irritability a self-help guide using cognitive behavioral technique |
| title_auth | Overcoming anger and irritability a self-help guide using cognitive behavioral technique |
| title_exact_search | Overcoming anger and irritability a self-help guide using cognitive behavioral technique |
| title_full | Overcoming anger and irritability a self-help guide using cognitive behavioral technique Wiliam Davies |
| title_fullStr | Overcoming anger and irritability a self-help guide using cognitive behavioral technique Wiliam Davies |
| title_full_unstemmed | Overcoming anger and irritability a self-help guide using cognitive behavioral technique Wiliam Davies |
| title_short | Overcoming anger and irritability |
| title_sort | overcoming anger and irritability a self help guide using cognitive behavioral technique |
| title_sub | a self-help guide using cognitive behavioral technique |
| topic | Anger Cognitive therapy Self-control Selbstkontrolle (DE-588)4180843-5 gnd Erregbarkeit (DE-588)4152865-7 gnd Kognitive Psychotherapie (DE-588)4164472-4 gnd |
| topic_facet | Anger Cognitive therapy Self-control Selbstkontrolle Erregbarkeit Kognitive Psychotherapie |
| work_keys_str_mv | AT davieswiliam overcomingangerandirritabilityaselfhelpguideusingcognitivebehavioraltechnique |