Bodybuilding: das ideale Figur- und Fitnesstraining
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | German |
| Veröffentlicht: |
München
Copress Sport
2000
|
| Ausgabe: | 2., durchges. Neuausg. |
| Schriftenreihe: | Sportinform Fitness
|
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | 132 S. Ill. : 21 cm |
| ISBN: | 3767906201 |
Internformat
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Datensatz im Suchindex
| _version_ | 1807504602796392448 |
|---|---|
| adam_text |
HALI
DIE
GRUNDLAGEN
WAS
IST
BODYBUILDING?
.
9
MUSKELN
SIND
NICHT
NUR
MAENNERSACHE
.
10
DAS
RICHTIGE
ALTER
.
11
CHECKUP
BEIM
ARZT
.
11
MIT
WELCHEM
ZIEL
WOLLEN
SIE
BODYBUILDING
BETREIBEN?
.
13
WETTBEWERBSBODYBUILDING
.
15
RISIKO
UND
GRENZEN
DES
BODYBUILDINGS
.
18
SCHLUSS
MIT
DIESEN
IRRTUEMERN
.
20
DIE
VORBEREITUNG
UND
PLANUNG.
TRAINING
ZU
HAUSE
ODER
IM
SPORTSTUDIO?
.
22
DIE
AUSRUESTUNG
.
23
DIE
PERSOENLICHE
ZIELSETZUNG
.
26
DAS
TRAININGSTAGEBUCH
.
28
ANATOMIE
FUER
BODYBUILDER
.
29
ALLES
BEREIT?
DANN
GEHT
'
S
LOS!
.
48
DAS
MUSKELTRAINING
.
I
'I
'.-.77;
DER
RICHTIGE
WIDERSTAND
.
50
DIE
OPTIMALE WIEDERHOLUNG
.
51
DIE
RICHTIGE
SATZZAHL
UND
SATZKOMBINATION
.
54
TRAININGSSYSTEME
.
56
DAS
HANTELTRAINING
.
58
DAS
GERAETETRAINING
.
86
:!'FERGAENZEHDEMABNAEHMEFT^,;
W;M
^^
DAS
HERZ-KREISLAUF-TRAINING
.
114
DAS
STRETCHING
.
116
DIE
ERHOLUNG
.
122
DIE
ERNAEHRUNG
.
124
DIE
MOTIVATION
.
128
'ANHANG
LITERATURNACHWEIS
.
130
FACHZEITSCHRIFTEN
.
130
REGISTER
.
130
6 |
| any_adam_object | 1 |
| author | Schulz, Hans |
| author_facet | Schulz, Hans |
| author_role | aut |
| author_sort | Schulz, Hans |
| author_variant | h s hs |
| building | Verbundindex |
| bvnumber | BV013315657 |
| classification_rvk | ZY 1550 ZY 4442 |
| classification_tum | SPO 169 |
| ctrlnum | (OCoLC)76172047 (DE-599)BVBBV013315657 |
| discipline | Sport Sportwissenschaft |
| edition | 2., durchges. Neuausg. |
| format | Book |
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| genre_facet | Übungssammlung |
| id | DE-604.BV013315657 |
| illustrated | Illustrated |
| indexdate | 2024-08-16T01:11:53Z |
| institution | BVB |
| isbn | 3767906201 |
| language | German |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-009079746 |
| oclc_num | 76172047 |
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| owner_facet | DE-703 DE-12 DE-384 DE-91 DE-BY-TUM DE-11 |
| physical | 132 S. Ill. : 21 cm |
| publishDate | 2000 |
| publishDateSearch | 2000 |
| publishDateSort | 2000 |
| publisher | Copress Sport |
| record_format | marc |
| series2 | Sportinform Fitness |
| spelling | Schulz, Hans Verfasser aut Bodybuilding das ideale Figur- und Fitnesstraining Hans Schulz 2., durchges. Neuausg. München Copress Sport 2000 132 S. Ill. : 21 cm txt rdacontent n rdamedia nc rdacarrier Sportinform Fitness Muskeltraining (DE-588)4170868-4 gnd rswk-swf Bodybuilding (DE-588)4069572-4 gnd rswk-swf Krafttraining (DE-588)4073756-1 gnd rswk-swf (DE-588)4222208-4 Übungssammlung gnd-content Krafttraining (DE-588)4073756-1 s DE-604 Bodybuilding (DE-588)4069572-4 s Muskeltraining (DE-588)4170868-4 s 1\p DE-604 DNB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=009079746&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis 1\p cgwrk 20201028 DE-101 https://d-nb.info/provenance/plan#cgwrk |
| spellingShingle | Schulz, Hans Bodybuilding das ideale Figur- und Fitnesstraining Muskeltraining (DE-588)4170868-4 gnd Bodybuilding (DE-588)4069572-4 gnd Krafttraining (DE-588)4073756-1 gnd |
| subject_GND | (DE-588)4170868-4 (DE-588)4069572-4 (DE-588)4073756-1 (DE-588)4222208-4 |
| title | Bodybuilding das ideale Figur- und Fitnesstraining |
| title_auth | Bodybuilding das ideale Figur- und Fitnesstraining |
| title_exact_search | Bodybuilding das ideale Figur- und Fitnesstraining |
| title_full | Bodybuilding das ideale Figur- und Fitnesstraining Hans Schulz |
| title_fullStr | Bodybuilding das ideale Figur- und Fitnesstraining Hans Schulz |
| title_full_unstemmed | Bodybuilding das ideale Figur- und Fitnesstraining Hans Schulz |
| title_short | Bodybuilding |
| title_sort | bodybuilding das ideale figur und fitnesstraining |
| title_sub | das ideale Figur- und Fitnesstraining |
| topic | Muskeltraining (DE-588)4170868-4 gnd Bodybuilding (DE-588)4069572-4 gnd Krafttraining (DE-588)4073756-1 gnd |
| topic_facet | Muskeltraining Bodybuilding Krafttraining Übungssammlung |
| url | http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=009079746&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
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