Shotokan-Karate: Training, Technik, Prüfung
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | German |
| Veröffentlicht: |
Aachen
Meyer & Meyer
2000
|
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | 174 S. zahlr. Ill. |
| ISBN: | 3891246277 |
Internformat
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Datensatz im Suchindex
| _version_ | 1807772865333821440 |
|---|---|
| adam_text |
INHALTSVERZEICHNIS
ESI| QAEKAN
KARATE
VORWORT
.
9
1
EINFUEHRUNG
.
11
1.1
DIE
GESCHICHTE
DES
SHOTOKAN
KARATE
.
11
1.1.1
OKINAWA-TE,
DER
URSPRUNG
DES
MODERNEN
KARATE
.
11
1.1.2
DAS
MODERNE
KARATE
ENTSTEHT
.
15
1.1.3
GICHIN
FUNAKOSHI-DER
VATER
DES
MODERNEN
KARATE
.
15
1.1.4
SHOTOKAN
KARATE
VERBREITET
SICH
WELTWEIT
.
18
1.1.5
DIE
WEITERENTWICKLUNG
DES
SHOTOKAN
DURCH
.
MASATOSHI
NAKAYAMA
.
20
1.1.6
SHOTOKAN
KARATE
HEUTE
.
23
1.1.7
KARATE
IM
DEUTSCHEN
KARATE
VERBAND
.24
1.2
KARATE-DO
.
24
2
PRAXIS
29
2.1
KARATE:
ANFORDERUNGEN
UND
EIGENSCHAFTEN
.
29
2.1.1
GRUNDANFORDERUNGEN
.
29
2.1.2
SPEZIFISCHE
KARATEEIGENSCHAFTEN
.
29
2.1.2.1
ZIELGERICHTETHEIT
DER
TECHNIK
.
30
2.1.2.2
EINSATZ
DER
HUEFTE
.
30
2.1.2.3
KIME
.
31
2.2
DAS
KARATETRAINING
.
31
2.2.1
TRAINING
.
31
2.2.2
ANGRUESSEN
UND
DOJO-ETIKETTE
.
32
2.2.3
AUFWAERMEN
UND
GYMNASTIK
.
33
2.2.4
KIHON
.
35
2.2.5
KUMITE
.
36
2.2.6
KATA
.
36
2.3
PRUEFUNG
37
2.3.1
UNTERSTUFE
.
38
2.3.2
MITTELSTUFE
.
38
2.3.3
OBERSTUFE
.
38
3
GRUNDSTELLUNGEN
.
41
3.1
MUSUBI-DACHI
.
42
3.2
HACHI-DACHI
.
42
3.3
ZENKUTSU-DACHI
.
43
3.4
KOKUTSU-DACHI
.
45
SHOTOKAN
KARATE
3.5
KIBA-DACHI
.
46
3.6
FUDO-DACHI
.
47
3.7
NEKO-ASHI-DACHI
.
47
3.8
JIYU-DACHI
.
47
4
GRUNDTECHNIKEN
.
49
4.1
ABWEHRTECHNIKEN/BLOCKS
.
50
4.1.1
AGE-UKE
.
50
4.1.2
UCHI-UKE
.
52
4.1.3
SOTO-UKE
.
54
4.1.4
GEDAN-BARAI
.
56
4.1.5
SHUTO-UKE
.
58
4.2
ANGRIFFSTECHNIKEN
MIT
DEN
ARMEN
.
60
4.2.1
OI-ZUKI
.
60
4.2.2
GYAKU-ZUKI
.
62
4.2.3
KIZAMI-ZUKI
.
64
4.2.4
URAKEN-UCHI
.
65
4.2.5
EMPI-UCHI
.
66
4.2.6
SHUTO-UCHI
.
68
4.3
ANGRIFFSTECHNIKEN
MIT
DEN
BEINEN
.
69
4.3.1
MAE-GERI
KEAGE
.
70
4.3.2
YOKO-GERI
.
72
4.3.3
MAWASHI-GERI
.
74
4.3.4
USHIRO-GERI
.
76
4.3.5
URA-MAWASHI-GERI
.
78
5
DAS
PRUEFUNGSPROGRAMM
.
81
5.1
KIHON
UND
KUMITE
.
81
5.1.1
UNTERSTUFE
.
82
NEUNTER
KYU,
WEISSER
GUERTEL
.
82
ACHTER
KYU,
GELBER
GUERTEL
.
86
SIEBTER
KYU,
ORANGER
GUERTEL
.
88
5.1.2
MITTELSTUFE
.
91
SECHSTER
KYU,
GRUENER
GUERTEL
.
91
FUENFTER
KYU,
BLAUER
GUERTEL
.
97
VIERTER
KYU,
BLAUER
GUERTEL
.
102
SHOTOKAN
KARATE
5.1.3
OBERSTUFE
.
107
DRITTER
KYU,
BRAUNER
GUERTEL
.
107
ZWEITER
KYU,
BRAUNER
GUERTEL
.
114
ERSTER
KYU,
BRAUNER
GUERTEL
.
118
ERSTER
DAN,
SCHWARZER
GUERTEL
.
122
5.2
JIYU
KUMITE
.
126
5.3
KATA
132
5.3.1
HEIAN
SHODAN
.
132
5.3.2
HEIAN
NIDAN
.
135
5.3.3
HEIAN
SANDAN
.
139
5.3.4
HEIAN
YONDAN
.
142
5.3.5
HEIAN
GODAN
.
147
5.3.6
TEKKI
SHODAN
.
151
5.3.7
BASSAI-DAI
.
156
6
ANHANG
.
163
6.1
BIBLIOGRAFIE
.
163
6.2
KOMMENTIERTE
BIBLIOGRAFIE
.
164
6,3
GLOSSAR
.
167
6.4
ADRESSEN
.
173 |
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| language | German |
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| subject_GND | (DE-588)4181144-6 (DE-588)4029630-1 (DE-588)4222208-4 |
| title | Shotokan-Karate Training, Technik, Prüfung |
| title_alt | Shotokan Karate |
| title_auth | Shotokan-Karate Training, Technik, Prüfung |
| title_exact_search | Shotokan-Karate Training, Technik, Prüfung |
| title_full | Shotokan-Karate Training, Technik, Prüfung Joachim Grupp |
| title_fullStr | Shotokan-Karate Training, Technik, Prüfung Joachim Grupp |
| title_full_unstemmed | Shotokan-Karate Training, Technik, Prüfung Joachim Grupp |
| title_short | Shotokan-Karate |
| title_sort | shotokan karate training technik prufung |
| title_sub | Training, Technik, Prüfung |
| topic | Shotokan (DE-588)4181144-6 gnd Karate (DE-588)4029630-1 gnd |
| topic_facet | Shotokan Karate Übungssammlung |
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