Nutrition for sport and exercise:
Saved in:
| Format: | Book |
|---|---|
| Language: | English |
| Published: |
Gaithersburg, Md.
Aspen Publ.
1998
|
| Edition: | 2. ed. |
| Series: | An Aspen publication
|
| Subjects: | |
| Online Access: | Inhaltsverzeichnis |
| Item Description: | 1. Aufl. u.d.T.: Sports nutrition for the 90s |
| Physical Description: | XIII, 297 S. graph. Darst. |
| ISBN: | 0834208822 |
Staff View
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| 245 | 1 | 0 | |a Nutrition for sport and exercise |c Jacqueline R. Berning ... |
| 250 | |a 2. ed. | ||
| 264 | 1 | |a Gaithersburg, Md. |b Aspen Publ. |c 1998 | |
| 300 | |a XIII, 297 S. |b graph. Darst. | ||
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| 490 | 0 | |a An Aspen publication | |
| 500 | |a 1. Aufl. u.d.T.: Sports nutrition for the 90s | ||
| 650 | 4 | |a Exercice - Aspect physiologique | |
| 650 | 4 | |a Médecine du sport | |
| 650 | 4 | |a Sportifs - Alimentation | |
| 650 | 4 | |a Athletes |x Nutrition | |
| 650 | 4 | |a Exercise |x Physiological aspects | |
| 650 | 4 | |a Exercise |x physiology | |
| 650 | 4 | |a Nutritional Physiological Phenomena | |
| 650 | 4 | |a Physical fitness |x Nutritional aspects | |
| 650 | 4 | |a Sports Medicine | |
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Record in the Search Index
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|---|---|
| adam_text | TABLE OF CONTENTS CONTRIBUTORS IX FOREWORD XI PREFACE XIII CHAPTER
1*EXERCISE PHYSIOLOGY: IMPLICATIONS FOR SPORTS NUTRITION 1 ZEBULON V.
KENDRICK PHYSICAL ACTIVITY PATTERNS IN THE UNITED STATES 1 BIOENERGETICS
OF EXERCISE 3 MUSCLE FIBER TYPE AND BIOENERGETICS 6 THE EXERCISE
PRESCRIPTION 6 RESISTIVE TRAINING EXERCISES TO IMPROVE MUSCULAR STRENGTH
9 TRAINING TO IMPROVE AEROBIC POWER 12 ANAEROBIC TRAINING TO IMPROVE
ANAEROBIC POWER 13 DAILY ENERGY REQUIREMENTS 14 CHAPTER
2*CARBOHYDRATE*THE MASTER FUEL 21 ELLEN J, COLEMAN DETERMINANTS OF
EXERCISE FUEL USAGE 21 CARBOHYDRATE RECOMMENDATIONS FOR TRAINING 23 TYPE
OF CARBOHYDRATE 25 FORM OF CARBOHYDRATE 25 GLYCEMIC INDEX 25
FOOD-EXCHANGE SYSTEM 25 HIGH-CARBOHYDRATE SUPPLEMENTS 27 CARBOHYDRATE
LOADING 29 CARBOHYDRATE IN THE HOUR BEFORE EXERCISE 34 THE MEAL BEFORE
EXERCISE 35 LIQUID MEALS 36 M IV NUTRITION FOR SPORT AND EXERCISE
CARBOHYDRATE DURING EXERCISE 36 FRUCTOSE 38 CARBOHYDRATE FEEDINGS AFTER
EXERCISE 38 CARBOHYDRATE-BASHING REVISITED 40 CHAPTER 3*PROTEIN
REQUIREMENTS OF ATHLETES 45 ANN C. SNYDER AND JAY NAIK METHODS USED TO
QUANTIFY PROTEIN UTILIZATION 46 FACTORS THAT AFFECT PROTEIN TURNOVER 47
PROTEIN USAGE AND ATHLETIC PERFORMANCE 49 PROTEIN CONSUMPTION WITH A
VEGETARIAN INTAKE 54 DANGERS OF EXCESS PROTEIN INTAKE 55 CHAPTER 4*FAT
AS A FUEL DURING EXERCISE 59 ASKER E. JEUKENDRUP AND WIM H. M. SARIS
HISTORICAL OVERVIEW 59 FATS VERSUS CARBOHYDRATES 61 FAT METABOLISM
DURING EXERCISE 63 FAT UTILIZATION DURING EXERCISE 65 TRAINING AND FATTY
ACID OXIDATION 65 FAT SUPPLEMENTATION DURING EXERCISE 67 EFFECT OF DIET
ON FAT METABOLISM AND PERFORMANCE 70 DIETARY FISH OIL 72 CONCLUSION 73
CHAPTER 5*MINERALS AND TRACE MINERALS 77 EMILY M. HAYMES AND PRISCILLA
M. CLARKSON CALCIUM 78 MAGNESIUM 82 PHOSPHATE 85 IRON 87 ZINC 91 COPPER
92 SELENIUM 94 CHROMIUM 95 CONCLUSION 98 CHAPTER 6*ANTIOXIDANT
SUPPLEMENTATION FOR PERSONS WHO ARE PHYSICALLY ACTIVE 109 MITCHELL
KANTER GENERAL RESEARCH FINDINGS 109 MEASUREMENT OF FREE RADICAL
PRODUCTION IN EXERCISE STUDIES ILL ENDOGENOUS ANTIOXIDANT PROTECTION 112
ANTIOXIDANT SUPPLEMENTATION 112 POTENTIAL OF NONTRADITIONAL NUTRIENTS
113 CONCLUSION 114 TABLE OF CONTENTS CHAPTER 7*NUTRITIONAL ERGOGENIC
AIDS 119 EDMUND R. BURKE BETA-HYDROXY BETA-METHYLBUTYRATE 119 BORON 121
BRANCHED-CHAIN AMINO ACIDS 121 CAFFEINE 122 CHOLINE 123 CHROMIUM
PICOLINATE 123 COLLOIDAL MINERALS 124 CONJUGATED LINOLEIC ACID 125
CREATINE MONOHYDRATE 126 DEHYDROEPIANDROSTERONE 127 DIHYDROXYACETONE AND
PYRUVATE 128 EPHEDRA/MA HUANG 129 GAMMA-ORYZANOL 130 GINSENG 130
GLANDULARS 132 GLUCOSAMINE/CHONDROITIN SULFATE 133 GLUTAMINC 133
GLYCEROL 134 L-CARNITINE 135 MEDIUM-CHAIN TRIGLYCERIDES 135
PHOSPHATIDYLSERINE 136 SODIUM BICARBONATE 137 YOHIMBINE 137 CONCLUSIONS
AND RECOMMENDATIONS 138 CHAPTER 8*FLUID NEEDS OF ATHLETES 143 ROBERT
MURRAY HISTORICAL OVERVIEW 143 SCIENTIFIC BACKGROUND 143 CURRENT
RESEARCH 144 CHAPTER 9*BODY COMPOSITION ASSESSMENT AND RELATIONSHIP TO
ATHLETIC PERFORMANCE 155 LINDA B. HOUTKOOPER BODY COMPOSITION MODELS AND
ASSESSMENT METHODS 155 BODY COMPOSITION STATUS OF ATHLETES 160 BODY
COMPOSITION AND PHYSICAL PERFORMANCE 160 CONCLUSION 163 CHAPTER
10*ENERGY BALANCE 167 JANICE L. THOMPSON AND MELINDA MANORE HISTORICAL
OVERVIEW 167 CURRENT RESEARCH 168 CLINICAL/THERAPEUTIC APPLICATIONS 172
VI NUTRITION FOR SPORT AND EXERCISE CASE STUDY ILLUSTRATION 172 APPENDIX
10-A: FOOD RECORD INSTRUCTIONS 182 CHAPTER 11*EATING DISORDERS 187
JORUNN SUNDGOT- BORGEN HISTORICAL OVERVIEW 187 DEFINITIONS AND
DIAGNOSTIC CRITERIA 188 PREVALENCE OF EATING DISORDERS IN ATHLETES 190
RISK FACTORS FOR THE DEVELOPMENT OF EATING DISORDERS 192 MEDICAL ISSUES
195 IDENTIFYING ATHLETES WITH EATING DISORDERS 195 THE EFFECT OF EATING
DISORDERS ON ATHLETIC PERFORMANCE 195 CASE HISTORIES 197 TREATMENT OF
EATING DISORDERS 198 PREVENTION OF EATING DISORDERS IN ATHLETES 201
CONCLUSION 201 CHAPTER 12*FEMALE ATHLETES AND BONE 205 DAVID L. NICHOLS
AND CHARLOTTE F. SANBORN BONE PHYSIOLOGY 205 MEASUREMENT OF BONE MINERAL
DENSITY 207 RESEARCH ON FEMALE ATHLETES AND BONE MINERAL DENSITY 208
CONCLUSION 212 CHAPTER 13*NUTRITION FOR THE SCHOOL-AGE CHILD ATHLETE 217
SUZANNE NELSON STEEN EVALUATION OF GROWTH 217 NUTRITION REQUIREMENTS 225
THE SPECIAL FLUID NEEDS OF CHILDREN 233 PRE- AND POSTEVENT MEAL 241
WEIGHT-CONTROL PRACTICES 242 FOOD SUPPLEMENTS 243 CONCLUSION 244 CHAPTER
14*EATING WHILE TRAVELING 247 JACQUELINE R. BERNING SURVEY FINDINGS 247
MAKING WISE FOOD CHOICES 248 PRACTICAL APPLICATIONS 248 SMART FOOD
CHOICES AT FAST FOOD RESTAURANTS 252 INTERNATIONAL TRAVEL 253 HOW CAN
ATHLETES AVOID TRAVELER S DIARRHEA? 253 GUIDELINES FOR EATING AT ALL-DAY
EVENTS 256 PUTTING IT ALL TOGETHER 257 CLINICAL CASE STUDY 257 TABLE OF
CONTENTS VII APPENDIX A*CALORIC EXPENDITURE FOR VARIOUS PHYSICAL
ACTIVITIES 261 APPENDIX B*BODY COMPOSITION AND VO 2|I | U DATA FOR MALE
AND FEMALE ATHLETES OF VARYING AGES 267 APPENDIX C*CLINICAL SIGNS
ASSOCIATED WITH NUTRITION DEFICIENCIES 281 APPENDIX D*LABORATORY TESTS
AND NORMAL RANGES FOR ADULTS AND CHILDREN AFFECTED BY EXERCISE OR
RELATED CONDITIONS 285 INDEX 289
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| discipline | Sport Medizin |
| edition | 2. ed. |
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| physical | XIII, 297 S. graph. Darst. |
| publishDate | 1998 |
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| spelling | Nutrition for sport and exercise Jacqueline R. Berning ... 2. ed. Gaithersburg, Md. Aspen Publ. 1998 XIII, 297 S. graph. Darst. txt rdacontent n rdamedia nc rdacarrier An Aspen publication 1. Aufl. u.d.T.: Sports nutrition for the 90s Exercice - Aspect physiologique Médecine du sport Sportifs - Alimentation Athletes Nutrition Exercise Physiological aspects Exercise physiology Nutritional Physiological Phenomena Physical fitness Nutritional aspects Sports Medicine Sport (DE-588)4056366-2 gnd rswk-swf Ernährung (DE-588)4015332-0 gnd rswk-swf (DE-588)4143413-4 Aufsatzsammlung gnd-content Sport (DE-588)4056366-2 s Ernährung (DE-588)4015332-0 s DE-604 Berning, Jacqueline R. Sonstige oth SWB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=008763285&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Nutrition for sport and exercise Exercice - Aspect physiologique Médecine du sport Sportifs - Alimentation Athletes Nutrition Exercise Physiological aspects Exercise physiology Nutritional Physiological Phenomena Physical fitness Nutritional aspects Sports Medicine Sport (DE-588)4056366-2 gnd Ernährung (DE-588)4015332-0 gnd |
| subject_GND | (DE-588)4056366-2 (DE-588)4015332-0 (DE-588)4143413-4 |
| title | Nutrition for sport and exercise |
| title_auth | Nutrition for sport and exercise |
| title_exact_search | Nutrition for sport and exercise |
| title_full | Nutrition for sport and exercise Jacqueline R. Berning ... |
| title_fullStr | Nutrition for sport and exercise Jacqueline R. Berning ... |
| title_full_unstemmed | Nutrition for sport and exercise Jacqueline R. Berning ... |
| title_short | Nutrition for sport and exercise |
| title_sort | nutrition for sport and exercise |
| topic | Exercice - Aspect physiologique Médecine du sport Sportifs - Alimentation Athletes Nutrition Exercise Physiological aspects Exercise physiology Nutritional Physiological Phenomena Physical fitness Nutritional aspects Sports Medicine Sport (DE-588)4056366-2 gnd Ernährung (DE-588)4015332-0 gnd |
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