Performance massage:
Full color photographs illustrate techniques while the text provides theory and practice of therapeutic massage.
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
Champaign, IL [u.a.]
Human Kinetics Publ.
1993
|
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Zusammenfassung: | Full color photographs illustrate techniques while the text provides theory and practice of therapeutic massage. |
| Beschreibung: | X, 150 S. Ill. |
| ISBN: | 0873223950 |
Internformat
MARC
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| 520 | 3 | |a Full color photographs illustrate techniques while the text provides theory and practice of therapeutic massage. | |
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| 650 | 7 | |a Sporters |2 gtt | |
| 650 | 4 | |a Sportifs | |
| 650 | 4 | |a Sports | |
| 650 | 4 | |a Athletes | |
| 650 | 4 | |a Massage therapy | |
| 650 | 4 | |a Massage |x methods | |
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Datensatz im Suchindex
| _version_ | 1804125371855011840 |
|---|---|
| adam_text | CONTENTS FOREWORD V PREFACE VI ACKNOWLEDGMENTS IX BEFORE YOU BEGIN: SOME
GUIDELINES FOR LEARNING PERFORMANCE MASSAGE 1 SOME COMMON MASSAGE
MISCONCEPTIONS 2 HOW TO USE THIS BOOK 4 CHAPTER 1*INTRODUCING
PERFORMANCE MASSAGE 7 WHAT PERFORMANCE MASSAGE IS 7 TEN FEATURES THAT
MAKE PERFORMANCE MASSAGE UNIQUE 8 CHAPTER 2*PERFORMANCE MASSAGE: JUST
RIGHT FOR ACTIVE PEOPLE 13 SPECIAL NEEDS OF ACTIVE PEOPLE 13 HOW
PERFORMANCE MASSAGE MEETS THE NEEDS OF ACTIVE PEOPLE 17 III IV CONTENTS
CHAPTER 3*WHEN TO USE PERFORMANCE MASSAGE 19 SCHEDULING MASSAGE SESSIONS
19 PRECAUTIONS FOR PERFORMANCE MASSAGE 20 WARM-UP MASSAGE 23 COOL-DOWN
MASSAGE 26 MAINTENANCE MASSAGE 30 CHAPTER 4*PREPARING FOR PERFORMANCE
MASSAGE 31 PREPARING THE MASSAGE ENVIRONMENT 31 PREPARING YOUR MIND 34
PREPARING YOUR HANDS 36 ACQUIRING THE BASIC SKILLS 38 PREPARING THE
RECIPIENT 46 RECEIVING A MASSAGE 49 GENERAL GUIDELINES FOR PRACTICING
PERFORMANCE MASSAGE 50 CHAPTER 5*TECHNIQUES OF PERFORMANCE MASSAGE 53
GETTING STARTED 54 ENERGY MOVES: STRETCH TISSUES AND UNWIND MUSCLES 55
MUSCLE RUSHING: DECONGEST AND OXYGENATE MUSCLES 62 PRESSURE TECHNIQUES:
SPREAD MUSCLE FIBERS AND NOURISH MUSCLES 70 FRICTION: BROADEN MUSCLE
FIBERS AND FREE THEM FROM ADHESIONS 77 MUSCLE STRETCHING: REDUCE TENSION
AND ENHANCE FLEXIBILITY 83 CHAPTER 6*HEAD-TO-TOE-MASSAGE SEQUENCE 89
SEQUENCE FOR THE PRONE POSITION 90 SEQUENCE FOR THE SIDE-LYING POSITION
109 SEQUENCE FOR THE SUPINE POSITION 117 APPENDIX A*RESOURCES 141
APPENDIX B*ANATOMICAL INFORMATION 143 INDEX 147 ABOUT THE AUTHOR 150
|
| any_adam_object | 1 |
| author | King, Robert K. |
| author_facet | King, Robert K. |
| author_role | aut |
| author_sort | King, Robert K. |
| author_variant | r k k rk rkk |
| building | Verbundindex |
| bvnumber | BV010882690 |
| callnumber-first | R - Medicine |
| callnumber-label | RM721 |
| callnumber-raw | RM721 |
| callnumber-search | RM721 |
| callnumber-sort | RM 3721 |
| callnumber-subject | RM - Therapeutics and Pharmacology |
| classification_rvk | YT 8200 |
| ctrlnum | (OCoLC)25632077 (DE-599)BVBBV010882690 |
| dewey-full | 615.8/22 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 615 - Pharmacology and therapeutics |
| dewey-raw | 615.8/22 |
| dewey-search | 615.8/22 |
| dewey-sort | 3615.8 222 |
| dewey-tens | 610 - Medicine and health |
| discipline | Medizin |
| format | Book |
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| id | DE-604.BV010882690 |
| illustrated | Illustrated |
| indexdate | 2024-07-09T18:00:30Z |
| institution | BVB |
| isbn | 0873223950 |
| language | English |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-007276655 |
| oclc_num | 25632077 |
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| owner | DE-703 |
| owner_facet | DE-703 |
| physical | X, 150 S. Ill. |
| publishDate | 1993 |
| publishDateSearch | 1993 |
| publishDateSort | 1993 |
| publisher | Human Kinetics Publ. |
| record_format | marc |
| spelling | King, Robert K. Verfasser aut Performance massage Robert K. King Champaign, IL [u.a.] Human Kinetics Publ. 1993 X, 150 S. Ill. txt rdacontent n rdamedia nc rdacarrier Full color photographs illustrate techniques while the text provides theory and practice of therapeutic massage. Massage Massage gtt Sporters gtt Sportifs Sports Athletes Massage therapy Massage methods Massage (DE-588)4037859-7 gnd rswk-swf Massage (DE-588)4037859-7 s DE-604 SWB Datenaustausch application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=007276655&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | King, Robert K. Performance massage Massage Massage gtt Sporters gtt Sportifs Sports Athletes Massage therapy Massage methods Massage (DE-588)4037859-7 gnd |
| subject_GND | (DE-588)4037859-7 |
| title | Performance massage |
| title_auth | Performance massage |
| title_exact_search | Performance massage |
| title_full | Performance massage Robert K. King |
| title_fullStr | Performance massage Robert K. King |
| title_full_unstemmed | Performance massage Robert K. King |
| title_short | Performance massage |
| title_sort | performance massage |
| topic | Massage Massage gtt Sporters gtt Sportifs Sports Athletes Massage therapy Massage methods Massage (DE-588)4037859-7 gnd |
| topic_facet | Massage Sporters Sportifs Sports Athletes Massage therapy Massage methods |
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