Body, mind and sport: the mind-body guide to lifelong fitness and your personal best

The author shows how breathing techniques, dietary recommendations, and seasonally balanced workout programs - all tailored to your specific mind-body type - can transform your experience of fitness and competition forever.

Gespeichert in:
Bibliographische Detailangaben
1. Verfasser: Douillard, John (VerfasserIn)
Format: Buch
Sprache:English
Veröffentlicht: New York u.a. Bantam Books 1994
Schlagworte:
Zusammenfassung:The author shows how breathing techniques, dietary recommendations, and seasonally balanced workout programs - all tailored to your specific mind-body type - can transform your experience of fitness and competition forever.
Beschreibung:XX, 250 S.
ISBN:0553408852

Es ist kein Print-Exemplar vorhanden.

Fernleihe Bestellen Achtung: Nicht im THWS-Bestand!