Foods, nutrition and sports performance: an international scientific consensus held 4 - 6 February 1991 and organized by mars, Incorporated, with International Olympic Committee patronage
Gespeichert in:
| Format: | Buch |
|---|---|
| Sprache: | English |
| Veröffentlicht: |
London u.a.
E & FN Spon
1992
|
| Ausgabe: | 1. ed. |
| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | Literaturangaben |
| Beschreibung: | XVI, 194 S. graph. Darst. |
| ISBN: | 0419178902 |
Internformat
MARC
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| 245 | 1 | 0 | |a Foods, nutrition and sports performance |b an international scientific consensus held 4 - 6 February 1991 and organized by mars, Incorporated, with International Olympic Committee patronage |c ed. by Clyde Williams ... |
| 250 | |a 1. ed. | ||
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| 300 | |a XVI, 194 S. |b graph. Darst. | ||
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| 650 | 4 | |a Nutritional Physiological Phenomena |v Congresses | |
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Datensatz im Suchindex
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|---|---|
| adam_text | Contents
Contnbutors
Vili
Preface
xi
Introduction
xii
Foods,
nutrition
and sports performance: final consensus statement
XV
1
Limits of energy turnover in relation to physical performance,
achievement of energy balance on a daily basis
1
1.1
Introduction
1
1.2
The lower limit of energy expenditure
3
1.3
The upper limit of energy expenditure
4
1.4
Changes in energy expenditure during a training
programme
6
1.5
Regulation of energy balance at a changing energy
turnover
9
References
11
Appendix
12
Commentary by
Kiens,
Rodriguez and
Hamm
16
2
Carbohydrates and exercise
19
2.1
Introduction
19
2.2
Sources and body stores of carbohydrate
19
2.3
Carbohydrate utilization during exercise
22
2.4
Factors influencing carbohydrate utilization during
exercise
25
Acknowledgement
29
References
29
vi
Contents
3
Timing and method of increased carbohydrate intake to cope
with heavy training, competition and recovery
35
3.1
Introduction
35
3.2
Carbohydrate types and metabolic rates
36
3.3
Muscle glycogen resynthesis following exercise
37
3.4
Maximizing muscle glycogen prior to competition
45
3.5
Pre-event nutrition
46
3.6
Carbohydrate feeding during exercise
51
References
57
Commentary by
Kiens,
Rodriguez and
Hamm 62
Commentary by Brouns
63
4
Effect of exercise on protein requirements
65
4.1
Introduction
65
4.2
Importance of protein
66
4.3
Factors that affect protein need
68
4.4
Summary and conclusions
79
References
80
5
Importance of fat as a support nutrient for energy: metabolism
of athletes
87
5.1
Introduction
87
5.2
Utilization of the fat depots
88
5.3
FFA fluxes in circulation during exercise
91
5.4
Adaptations by physical training
92
References
93
6
Vitamin supplementation and physical exercise performance
95
6.1
Introduction
95
6.2
Prologue
96
6.3
Vitamin supplementation studies
98
6.4
Epilogue
106
References
107
7
Minerals: exercise performance and supplementation in
athletes
113
7.1
Introduction
113
7.2
General description of minerals
114
7.3
Determination of mineral status
114
7.4
Nutritional assessment of athletes
119
7.5
Mineral status of athletes
121
7.6
The relationship of mineral status and performance
130
7.7
Should mineral supplements be recommended?
136
7.8
Concluding remarks
137
References
138
Contents
vii
8
Fluid and electrolyte loss and replacement in exercise
147
8.1
Introduction
147
8.2
Availability of ingested fluids
148
8.3
Metabolic effects of carbohydrate
ingestion
during
exercise
152
8.4
Fluid loss and temperature regulation
153
8.5
Electrolyte loss in sweat and the effects on body fluids
155
8.6
Fluid replacement during exercise
157
8.7
Effects of fluid
ingestion on
performance
158
8.8
Post-exercise rehydration
160
8.9
Practical issues in fluid replacement during exercise
164
8.10
Exercise intensity and duration
165
8.11
Composition of drinks
167
8.12
Environmental conditions
170
8.13
State of training and acclimation
171
References
172
9
Heat
-
sweat
-
dehydration
-
rehydration: a praxis oriented
approach
179
References to Table
1 188
Index
189
|
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| id | DE-604.BV007732469 |
| illustrated | Illustrated |
| indexdate | 2024-07-09T17:08:33Z |
| institution | BVB |
| institution_GND | (DE-588)5092202-6 |
| isbn | 0419178902 |
| language | English |
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| physical | XVI, 194 S. graph. Darst. |
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| spelling | Foods, nutrition and sports performance an international scientific consensus held 4 - 6 February 1991 and organized by mars, Incorporated, with International Olympic Committee patronage ed. by Clyde Williams ... 1. ed. London u.a. E & FN Spon 1992 XVI, 194 S. graph. Darst. txt rdacontent n rdamedia nc rdacarrier Literaturangaben Sportifs - Alimentation - Congrès Sports - Aspect physiologique - Congrès Athletes Nutrition Congresses Nutritional Physiological Phenomena Congresses Sports Congresses Sports Physiological aspects Congresses Ernährung (DE-588)4015332-0 gnd rswk-swf Sport (DE-588)4056366-2 gnd rswk-swf (DE-588)1071861417 Konferenzschrift 1991 Lausanne gnd-content Sport (DE-588)4056366-2 s Ernährung (DE-588)4015332-0 s DE-604 Williams, Clyde Sonstige oth Mars, Incorporated Sonstige (DE-588)5092202-6 oth Digitalisierung TU Muenchen application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=005082500&sequence=000002&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Foods, nutrition and sports performance an international scientific consensus held 4 - 6 February 1991 and organized by mars, Incorporated, with International Olympic Committee patronage Sportifs - Alimentation - Congrès Sports - Aspect physiologique - Congrès Athletes Nutrition Congresses Nutritional Physiological Phenomena Congresses Sports Congresses Sports Physiological aspects Congresses Ernährung (DE-588)4015332-0 gnd Sport (DE-588)4056366-2 gnd |
| subject_GND | (DE-588)4015332-0 (DE-588)4056366-2 (DE-588)1071861417 |
| title | Foods, nutrition and sports performance an international scientific consensus held 4 - 6 February 1991 and organized by mars, Incorporated, with International Olympic Committee patronage |
| title_auth | Foods, nutrition and sports performance an international scientific consensus held 4 - 6 February 1991 and organized by mars, Incorporated, with International Olympic Committee patronage |
| title_exact_search | Foods, nutrition and sports performance an international scientific consensus held 4 - 6 February 1991 and organized by mars, Incorporated, with International Olympic Committee patronage |
| title_full | Foods, nutrition and sports performance an international scientific consensus held 4 - 6 February 1991 and organized by mars, Incorporated, with International Olympic Committee patronage ed. by Clyde Williams ... |
| title_fullStr | Foods, nutrition and sports performance an international scientific consensus held 4 - 6 February 1991 and organized by mars, Incorporated, with International Olympic Committee patronage ed. by Clyde Williams ... |
| title_full_unstemmed | Foods, nutrition and sports performance an international scientific consensus held 4 - 6 February 1991 and organized by mars, Incorporated, with International Olympic Committee patronage ed. by Clyde Williams ... |
| title_short | Foods, nutrition and sports performance |
| title_sort | foods nutrition and sports performance an international scientific consensus held 4 6 february 1991 and organized by mars incorporated with international olympic committee patronage |
| title_sub | an international scientific consensus held 4 - 6 February 1991 and organized by mars, Incorporated, with International Olympic Committee patronage |
| topic | Sportifs - Alimentation - Congrès Sports - Aspect physiologique - Congrès Athletes Nutrition Congresses Nutritional Physiological Phenomena Congresses Sports Congresses Sports Physiological aspects Congresses Ernährung (DE-588)4015332-0 gnd Sport (DE-588)4056366-2 gnd |
| topic_facet | Sportifs - Alimentation - Congrès Sports - Aspect physiologique - Congrès Athletes Nutrition Congresses Nutritional Physiological Phenomena Congresses Sports Congresses Sports Physiological aspects Congresses Ernährung Sport Konferenzschrift 1991 Lausanne |
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