The body image workbook :: an eight-step program for learning to like your looks /
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Oakland, CA :
New Harbinger Publications,
c2008.
|
| Ausgabe: | 2nd ed. |
| Schriftenreihe: | A New Harbinger self-help workbook.
|
| Schlagworte: | |
| Online-Zugang: | DE-862 DE-863 |
| Beschreibung: | 1 online resource (viii, 216 p.) |
| Bibliographie: | Includes bibliographical references (p. [205]-216). |
| ISBN: | 9781608826162 1608826163 9781608826179 1608826171 |
Internformat
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| 100 | 1 | |a Cash, Thomas F. | |
| 245 | 1 | 4 | |a The body image workbook : |b an eight-step program for learning to like your looks / |c Thomas F. Cash. |
| 250 | |a 2nd ed. | ||
| 260 | |a Oakland, CA : |b New Harbinger Publications, |c c2008. | ||
| 300 | |a 1 online resource (viii, 216 p.) | ||
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| 504 | |a Includes bibliographical references (p. [205]-216). | ||
| 588 | |a Description based on print version record and CIP data provided by publisher; resource not viewed. | ||
| 505 | 0 | 0 | |g Introduction: |t Taking Eight Steps to a More Positive Body Image -- |g Step 1. |t Discovering Your Personal Body Image -- |g Step 2. |t Understanding the origins of your body image story -- |g Step 3. |t Mindfully accepting your body image experiences -- |g Step 4. |t Seeing beneath surface of your private body talk -- |g Step 5. |t Mindfully modifying your mental mistakes -- |g Step 6. |t Facing yourbody image avoidance -- |g Step 7. |t Erasing your body image rituals -- |g Step 8. |t Treating your body well -- |g Afterword. |t From this day forward: preserving your positive body image for life. |
| 650 | 0 | |a Body image. |0 http://id.loc.gov/authorities/subjects/sh85015249 | |
| 650 | 0 | |a Body image |v Problems, exercises, etc. | |
| 650 | 0 | |a Self-acceptance. |0 http://id.loc.gov/authorities/subjects/sh85119710 | |
| 650 | 0 | 2 | |a Body Image |
| 650 | 6 | |a Image du corps. | |
| 650 | 6 | |a Image du corps |v Problèmes et exercices. | |
| 650 | 6 | |a Acceptation de soi. | |
| 650 | 7 | |a POLITICAL SCIENCE |x Public Policy |x Cultural Policy. |2 bisacsh | |
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| 650 | 7 | |a SOCIAL SCIENCE |x Popular Culture. |2 bisacsh | |
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| adam_text | |
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| author | Cash, Thomas F. |
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| contents | Taking Eight Steps to a More Positive Body Image -- Discovering Your Personal Body Image -- Understanding the origins of your body image story -- Mindfully accepting your body image experiences -- Seeing beneath surface of your private body talk -- Mindfully modifying your mental mistakes -- Facing yourbody image avoidance -- Erasing your body image rituals -- Treating your body well -- From this day forward: preserving your positive body image for life. |
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| dewey-raw | 306.4/613 |
| dewey-search | 306.4/613 |
| dewey-sort | 3306.4 3613 |
| dewey-tens | 300 - Social sciences |
| discipline | Soziologie |
| edition | 2nd ed. |
| format | Electronic eBook |
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| genre | Problems and exercises fast |
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| id | ZDB-4-EBA-on1298208117 |
| illustrated | Illustrated |
| indexdate | 2025-03-18T14:26:34Z |
| institution | BVB |
| isbn | 9781608826162 1608826163 9781608826179 1608826171 |
| language | English |
| lccn | 2021694431 |
| oclc_num | 1298208117 |
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| physical | 1 online resource (viii, 216 p.) |
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| publishDate | 2008 |
| publishDateSearch | 2008 |
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| publisher | New Harbinger Publications, |
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| series | A New Harbinger self-help workbook. |
| series2 | A New Harbinger self-help workbook |
| spelling | Cash, Thomas F. The body image workbook : an eight-step program for learning to like your looks / Thomas F. Cash. 2nd ed. Oakland, CA : New Harbinger Publications, c2008. 1 online resource (viii, 216 p.) text txt rdacontent computer c rdamedia online resource cr rdacarrier A New Harbinger self-help workbook Includes bibliographical references (p. [205]-216). Description based on print version record and CIP data provided by publisher; resource not viewed. Introduction: Taking Eight Steps to a More Positive Body Image -- Step 1. Discovering Your Personal Body Image -- Step 2. Understanding the origins of your body image story -- Step 3. Mindfully accepting your body image experiences -- Step 4. Seeing beneath surface of your private body talk -- Step 5. Mindfully modifying your mental mistakes -- Step 6. Facing yourbody image avoidance -- Step 7. Erasing your body image rituals -- Step 8. Treating your body well -- Afterword. From this day forward: preserving your positive body image for life. Body image. http://id.loc.gov/authorities/subjects/sh85015249 Body image Problems, exercises, etc. Self-acceptance. http://id.loc.gov/authorities/subjects/sh85119710 Body Image Image du corps. Image du corps Problèmes et exercices. Acceptation de soi. POLITICAL SCIENCE Public Policy Cultural Policy. bisacsh SOCIAL SCIENCE Anthropology Cultural. bisacsh SOCIAL SCIENCE Popular Culture. bisacsh Body image fast Self-acceptance fast Body image. sears Body image Problems, exercises, etc. sears Self-acceptance. sears Problems and exercises fast Print version: The body image workbook Oakland, CA : New Harbinger Publications, c2008. 9781572245464 (pbk. : alk. paper) (DLC) 2008016271 A New Harbinger self-help workbook. |
| spellingShingle | Cash, Thomas F. The body image workbook : an eight-step program for learning to like your looks / A New Harbinger self-help workbook. Taking Eight Steps to a More Positive Body Image -- Discovering Your Personal Body Image -- Understanding the origins of your body image story -- Mindfully accepting your body image experiences -- Seeing beneath surface of your private body talk -- Mindfully modifying your mental mistakes -- Facing yourbody image avoidance -- Erasing your body image rituals -- Treating your body well -- From this day forward: preserving your positive body image for life. Body image. http://id.loc.gov/authorities/subjects/sh85015249 Body image Problems, exercises, etc. Self-acceptance. http://id.loc.gov/authorities/subjects/sh85119710 Body Image Image du corps. Image du corps Problèmes et exercices. Acceptation de soi. POLITICAL SCIENCE Public Policy Cultural Policy. bisacsh SOCIAL SCIENCE Anthropology Cultural. bisacsh SOCIAL SCIENCE Popular Culture. bisacsh Body image fast Self-acceptance fast Body image. sears Body image Problems, exercises, etc. sears Self-acceptance. sears |
| subject_GND | http://id.loc.gov/authorities/subjects/sh85015249 http://id.loc.gov/authorities/subjects/sh85119710 |
| title | The body image workbook : an eight-step program for learning to like your looks / |
| title_alt | Taking Eight Steps to a More Positive Body Image -- Discovering Your Personal Body Image -- Understanding the origins of your body image story -- Mindfully accepting your body image experiences -- Seeing beneath surface of your private body talk -- Mindfully modifying your mental mistakes -- Facing yourbody image avoidance -- Erasing your body image rituals -- Treating your body well -- From this day forward: preserving your positive body image for life. |
| title_auth | The body image workbook : an eight-step program for learning to like your looks / |
| title_exact_search | The body image workbook : an eight-step program for learning to like your looks / |
| title_full | The body image workbook : an eight-step program for learning to like your looks / Thomas F. Cash. |
| title_fullStr | The body image workbook : an eight-step program for learning to like your looks / Thomas F. Cash. |
| title_full_unstemmed | The body image workbook : an eight-step program for learning to like your looks / Thomas F. Cash. |
| title_short | The body image workbook : |
| title_sort | body image workbook an eight step program for learning to like your looks |
| title_sub | an eight-step program for learning to like your looks / |
| topic | Body image. http://id.loc.gov/authorities/subjects/sh85015249 Body image Problems, exercises, etc. Self-acceptance. http://id.loc.gov/authorities/subjects/sh85119710 Body Image Image du corps. Image du corps Problèmes et exercices. Acceptation de soi. POLITICAL SCIENCE Public Policy Cultural Policy. bisacsh SOCIAL SCIENCE Anthropology Cultural. bisacsh SOCIAL SCIENCE Popular Culture. bisacsh Body image fast Self-acceptance fast Body image. sears Body image Problems, exercises, etc. sears Self-acceptance. sears |
| topic_facet | Body image. Body image Problems, exercises, etc. Self-acceptance. Body Image Image du corps. Image du corps Problèmes et exercices. Acceptation de soi. POLITICAL SCIENCE Public Policy Cultural Policy. SOCIAL SCIENCE Anthropology Cultural. SOCIAL SCIENCE Popular Culture. Body image Self-acceptance Problems and exercises |
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