Living Zen remindfully :: retraining subconscious awareness /
"This is a book for readers who want to probe more deeply into mindfulness. It goes beyond the casual, once-in-awhile meditation in popular culture, grounding mindfulness in daily practice, Zen teachings, and recent research in neuroscience. In Living Zen Remindfully, James Austin, author of th...
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Cambridge, MA :
MIT Press,
[2016]
|
| Schlagworte: | |
| Online-Zugang: | Volltext |
| Zusammenfassung: | "This is a book for readers who want to probe more deeply into mindfulness. It goes beyond the casual, once-in-awhile meditation in popular culture, grounding mindfulness in daily practice, Zen teachings, and recent research in neuroscience. In Living Zen Remindfully, James Austin, author of the groundbreaking Zen and the Brain, describes authentic Zen training--the commitment to a process of regular, ongoing daily life practice. This training process enables us to unlearn unfruitful habits, develop more wholesome ones, and lead a more genuinely creative life. Austin shows that mindfulness can mean more than our being conscious of the immediate 'now.' It can extend into the subconscious, where most of our brain's activities take place, invisibly. Austin suggests ways that long-term meditative training helps cultivate the hidden, affirmative resource of our unconscious memory. Remindfulness, as Austin terms it, can help us to adapt more effectively and to live more authentic lives. Austin discusses different types of meditation, meditation and problem-solving, and the meaning of enlightenment. He addresses egocentrism (self-centeredness) and allocentrism (other-centeredness), and the blending of focal and global attention. He explains the remarkable processes that encode, store, and retrieve our memories, focusing on the covert, helpful remindful processes incubating at subconscious levels. And he considers the illuminating confluence of Zen, clinical neurology, and neuroscience. Finally, he describes an everyday life of 'living Zen, ' drawing on the poetry of Basho, the seventeenth-century haiku master"--Publisher's website |
| Beschreibung: | 1 online resource |
| Bibliographie: | Includes bibliographical references and index. |
| ISBN: | 9780262336475 0262336472 9780262336468 0262336464 0262535327 9780262535328 |
Internformat
MARC
| LEADER | 00000cam a2200000 i 4500 | ||
|---|---|---|---|
| 001 | ZDB-4-EBA-ocn962063660 | ||
| 003 | OCoLC | ||
| 005 | 20240705115654.0 | ||
| 006 | m o d | ||
| 007 | cr cnu---unuuu | ||
| 008 | 161104s2016 mau ob 001 0 eng d | ||
| 040 | |a N$T |b eng |e rda |e pn |c N$T |d N$T |d IDEBK |d CSAIL |d P@U |d MERUC |d TEFOD |d VLB |d YDX |d HEBIS |d OCLCQ |d MYG |d OTZ |d OCLCQ |d AUD |d OCLCF |d OCLCO |d CEF |d KSU |d OCLCQ |d INT |d AU@ |d OCLCQ |d MITPR |d MERER |d OCLCQ |d UKAHL |d K6U |d RECBK |d OCLCA |d OCL |d QGK |d INARC |d OCLCQ |d OCLCO |d OCLCL | ||
| 019 | |a 962055883 |a 1058841215 |a 1096237011 |a 1167609831 |a 1259077717 | ||
| 020 | |a 9780262336475 |q (electronic bk.) | ||
| 020 | |a 0262336472 |q (electronic bk.) | ||
| 020 | |a 9780262336468 |q (electronic bk.) | ||
| 020 | |a 0262336464 |q (electronic bk.) | ||
| 020 | |a 0262535327 | ||
| 020 | |a 9780262535328 | ||
| 020 | |z 9780262035088 | ||
| 020 | |z 0262035081 | ||
| 035 | |a (OCoLC)962063660 |z (OCoLC)962055883 |z (OCoLC)1058841215 |z (OCoLC)1096237011 |z (OCoLC)1167609831 |z (OCoLC)1259077717 | ||
| 037 | |a 50123D43-ECF8-4CCC-BDEA-5C4C3C508B1D |b OverDrive, Inc. |n http://www.overdrive.com | ||
| 037 | |a 10946 |b MIT Press | ||
| 037 | |a 9780262336475 |b MIT Press | ||
| 050 | 4 | |a BQ9288 |b .A935 2016eb | |
| 072 | 7 | |a REL |x 017000 |2 bisacsh | |
| 082 | 7 | |a 294.3/4435 |2 23 | |
| 049 | |a MAIN | ||
| 100 | 1 | |a Austin, James H., |d 1925- |e author. |1 https://id.oclc.org/worldcat/entity/E39PBJpJhpj7BXkFwcT4hHKcfq |0 http://id.loc.gov/authorities/names/n97060372 | |
| 245 | 1 | 0 | |a Living Zen remindfully : |b retraining subconscious awareness / |c James H. Austin, M.D. |
| 264 | 1 | |a Cambridge, MA : |b MIT Press, |c [2016] | |
| 264 | 4 | |c ©2016 | |
| 300 | |a 1 online resource | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 504 | |a Includes bibliographical references and index. | ||
| 520 | |a "This is a book for readers who want to probe more deeply into mindfulness. It goes beyond the casual, once-in-awhile meditation in popular culture, grounding mindfulness in daily practice, Zen teachings, and recent research in neuroscience. In Living Zen Remindfully, James Austin, author of the groundbreaking Zen and the Brain, describes authentic Zen training--the commitment to a process of regular, ongoing daily life practice. This training process enables us to unlearn unfruitful habits, develop more wholesome ones, and lead a more genuinely creative life. Austin shows that mindfulness can mean more than our being conscious of the immediate 'now.' It can extend into the subconscious, where most of our brain's activities take place, invisibly. Austin suggests ways that long-term meditative training helps cultivate the hidden, affirmative resource of our unconscious memory. Remindfulness, as Austin terms it, can help us to adapt more effectively and to live more authentic lives. Austin discusses different types of meditation, meditation and problem-solving, and the meaning of enlightenment. He addresses egocentrism (self-centeredness) and allocentrism (other-centeredness), and the blending of focal and global attention. He explains the remarkable processes that encode, store, and retrieve our memories, focusing on the covert, helpful remindful processes incubating at subconscious levels. And he considers the illuminating confluence of Zen, clinical neurology, and neuroscience. Finally, he describes an everyday life of 'living Zen, ' drawing on the poetry of Basho, the seventeenth-century haiku master"--Publisher's website | ||
| 588 | 0 | |a Online resource; title from PDF title page (EBSCO, viewed November 8, 2016). | |
| 505 | 0 | |a On the path of meditation -- Implications of a self-other continuum -- Aspects of memory -- Neurologizing -- Living zen. | |
| 650 | 0 | |a Meditation |x Buddhism. | |
| 650 | 0 | |a Awareness |x Religious aspects |x Zen Buddhism. | |
| 650 | 0 | |a Consciousness |x Religious aspects |x Zen Buddhism. | |
| 650 | 0 | |a Zen Buddhism |x Psychology. |0 http://id.loc.gov/authorities/subjects/sh85149722 | |
| 650 | 7 | |a RELIGION |x Comparative Religion. |2 bisacsh | |
| 650 | 7 | |a Meditation |x Buddhism |2 fast | |
| 650 | 7 | |a Zen Buddhism |x Psychology |2 fast | |
| 653 | |a COGNITIVE SCIENCES/General | ||
| 653 | |a PHILOSOPHY/Philosophy of Mind/General | ||
| 758 | |i has work: |a Living Zen remindfully (Text) |1 https://id.oclc.org/worldcat/entity/E39PCFK6CPgfHhRPw7F8qdcxwy |4 https://id.oclc.org/worldcat/ontology/hasWork | ||
| 776 | 0 | 8 | |i Print version: |a Austin, James H., 1925- |t Living Zen remindfully. |d Cambridge, Massachusetts : The MIT Press, [2016] |z 9780262035088 |w (DLC) 2016015015 |w (OCoLC)946160417 |
| 856 | 1 | |l FWS01 |p ZDB-4-EBA |q FWS_PDA_EBA |u https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1409202 |3 Volltext | |
| 856 | 1 | |l CBO01 |p ZDB-4-EBA |q FWS_PDA_EBA |u https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1409202 |3 Volltext | |
| 938 | |a Askews and Holts Library Services |b ASKH |n AH33866931 | ||
| 938 | |a EBSCOhost |b EBSC |n 1409202 | ||
| 938 | |a ProQuest MyiLibrary Digital eBook Collection |b IDEB |n cis36893033 | ||
| 938 | |a Internet Archive |b INAR |n livingzenremindf0000aust | ||
| 938 | |a Project MUSE |b MUSE |n muse53743 | ||
| 938 | |a Recorded Books, LLC |b RECE |n rbeEB00828161 | ||
| 938 | |a YBP Library Services |b YANK |n 13246049 | ||
| 994 | |a 92 |b GEBAY | ||
| 912 | |a ZDB-4-EBA | ||
Datensatz im Suchindex
| DE-BY-FWS_katkey | ZDB-4-EBA-ocn962063660 |
|---|---|
| _version_ | 1813903738399621120 |
| adam_text | |
| any_adam_object | |
| author | Austin, James H., 1925- |
| author_GND | http://id.loc.gov/authorities/names/n97060372 |
| author_facet | Austin, James H., 1925- |
| author_role | aut |
| author_sort | Austin, James H., 1925- |
| author_variant | j h a jh jha |
| building | Verbundindex |
| bvnumber | localFWS |
| callnumber-first | B - Philosophy, Psychology, Religion |
| callnumber-label | BQ9288 |
| callnumber-raw | BQ9288 .A935 2016eb |
| callnumber-search | BQ9288 .A935 2016eb |
| callnumber-sort | BQ 49288 A935 42016EB |
| callnumber-subject | BQ - Buddhism |
| collection | ZDB-4-EBA |
| contents | On the path of meditation -- Implications of a self-other continuum -- Aspects of memory -- Neurologizing -- Living zen. |
| ctrlnum | (OCoLC)962063660 |
| dewey-full | 294.3/4435 |
| dewey-hundreds | 200 - Religion |
| dewey-ones | 294 - Religions of Indic origin |
| dewey-raw | 294.3/4435 |
| dewey-search | 294.3/4435 |
| dewey-sort | 3294.3 44435 |
| dewey-tens | 290 - Other religions |
| discipline | Theologie / Religionswissenschaften |
| format | Electronic eBook |
| fullrecord | <?xml version="1.0" encoding="UTF-8"?><collection xmlns="http://www.loc.gov/MARC21/slim"><record><leader>05103cam a2200697 i 4500</leader><controlfield tag="001">ZDB-4-EBA-ocn962063660</controlfield><controlfield tag="003">OCoLC</controlfield><controlfield tag="005">20240705115654.0</controlfield><controlfield tag="006">m o d </controlfield><controlfield tag="007">cr cnu---unuuu</controlfield><controlfield tag="008">161104s2016 mau ob 001 0 eng d</controlfield><datafield tag="040" ind1=" " ind2=" "><subfield code="a">N$T</subfield><subfield code="b">eng</subfield><subfield code="e">rda</subfield><subfield code="e">pn</subfield><subfield code="c">N$T</subfield><subfield code="d">N$T</subfield><subfield code="d">IDEBK</subfield><subfield code="d">CSAIL</subfield><subfield code="d">P@U</subfield><subfield code="d">MERUC</subfield><subfield code="d">TEFOD</subfield><subfield code="d">VLB</subfield><subfield code="d">YDX</subfield><subfield code="d">HEBIS</subfield><subfield code="d">OCLCQ</subfield><subfield code="d">MYG</subfield><subfield code="d">OTZ</subfield><subfield code="d">OCLCQ</subfield><subfield code="d">AUD</subfield><subfield code="d">OCLCF</subfield><subfield code="d">OCLCO</subfield><subfield code="d">CEF</subfield><subfield code="d">KSU</subfield><subfield code="d">OCLCQ</subfield><subfield code="d">INT</subfield><subfield code="d">AU@</subfield><subfield code="d">OCLCQ</subfield><subfield code="d">MITPR</subfield><subfield code="d">MERER</subfield><subfield code="d">OCLCQ</subfield><subfield code="d">UKAHL</subfield><subfield code="d">K6U</subfield><subfield code="d">RECBK</subfield><subfield code="d">OCLCA</subfield><subfield code="d">OCL</subfield><subfield code="d">QGK</subfield><subfield code="d">INARC</subfield><subfield code="d">OCLCQ</subfield><subfield code="d">OCLCO</subfield><subfield code="d">OCLCL</subfield></datafield><datafield tag="019" ind1=" " ind2=" "><subfield code="a">962055883</subfield><subfield code="a">1058841215</subfield><subfield code="a">1096237011</subfield><subfield code="a">1167609831</subfield><subfield code="a">1259077717</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9780262336475</subfield><subfield code="q">(electronic bk.)</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">0262336472</subfield><subfield code="q">(electronic bk.)</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9780262336468</subfield><subfield code="q">(electronic bk.)</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">0262336464</subfield><subfield code="q">(electronic bk.)</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">0262535327</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="a">9780262535328</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="z">9780262035088</subfield></datafield><datafield tag="020" ind1=" " ind2=" "><subfield code="z">0262035081</subfield></datafield><datafield tag="035" ind1=" " ind2=" "><subfield code="a">(OCoLC)962063660</subfield><subfield code="z">(OCoLC)962055883</subfield><subfield code="z">(OCoLC)1058841215</subfield><subfield code="z">(OCoLC)1096237011</subfield><subfield code="z">(OCoLC)1167609831</subfield><subfield code="z">(OCoLC)1259077717</subfield></datafield><datafield tag="037" ind1=" " ind2=" "><subfield code="a">50123D43-ECF8-4CCC-BDEA-5C4C3C508B1D</subfield><subfield code="b">OverDrive, Inc.</subfield><subfield code="n">http://www.overdrive.com</subfield></datafield><datafield tag="037" ind1=" " ind2=" "><subfield code="a">10946</subfield><subfield code="b">MIT Press</subfield></datafield><datafield tag="037" ind1=" " ind2=" "><subfield code="a">9780262336475</subfield><subfield code="b">MIT Press</subfield></datafield><datafield tag="050" ind1=" " ind2="4"><subfield code="a">BQ9288</subfield><subfield code="b">.A935 2016eb</subfield></datafield><datafield tag="072" ind1=" " ind2="7"><subfield code="a">REL</subfield><subfield code="x">017000</subfield><subfield code="2">bisacsh</subfield></datafield><datafield tag="082" ind1="7" ind2=" "><subfield code="a">294.3/4435</subfield><subfield code="2">23</subfield></datafield><datafield tag="049" ind1=" " ind2=" "><subfield code="a">MAIN</subfield></datafield><datafield tag="100" ind1="1" ind2=" "><subfield code="a">Austin, James H.,</subfield><subfield code="d">1925-</subfield><subfield code="e">author.</subfield><subfield code="1">https://id.oclc.org/worldcat/entity/E39PBJpJhpj7BXkFwcT4hHKcfq</subfield><subfield code="0">http://id.loc.gov/authorities/names/n97060372</subfield></datafield><datafield tag="245" ind1="1" ind2="0"><subfield code="a">Living Zen remindfully :</subfield><subfield code="b">retraining subconscious awareness /</subfield><subfield code="c">James H. Austin, M.D.</subfield></datafield><datafield tag="264" ind1=" " ind2="1"><subfield code="a">Cambridge, MA :</subfield><subfield code="b">MIT Press,</subfield><subfield code="c">[2016]</subfield></datafield><datafield tag="264" ind1=" " ind2="4"><subfield code="c">©2016</subfield></datafield><datafield tag="300" ind1=" " ind2=" "><subfield code="a">1 online resource</subfield></datafield><datafield tag="336" ind1=" " ind2=" "><subfield code="a">text</subfield><subfield code="b">txt</subfield><subfield code="2">rdacontent</subfield></datafield><datafield tag="337" ind1=" " ind2=" "><subfield code="a">computer</subfield><subfield code="b">c</subfield><subfield code="2">rdamedia</subfield></datafield><datafield tag="338" ind1=" " ind2=" "><subfield code="a">online resource</subfield><subfield code="b">cr</subfield><subfield code="2">rdacarrier</subfield></datafield><datafield tag="504" ind1=" " ind2=" "><subfield code="a">Includes bibliographical references and index.</subfield></datafield><datafield tag="520" ind1=" " ind2=" "><subfield code="a">"This is a book for readers who want to probe more deeply into mindfulness. It goes beyond the casual, once-in-awhile meditation in popular culture, grounding mindfulness in daily practice, Zen teachings, and recent research in neuroscience. In Living Zen Remindfully, James Austin, author of the groundbreaking Zen and the Brain, describes authentic Zen training--the commitment to a process of regular, ongoing daily life practice. This training process enables us to unlearn unfruitful habits, develop more wholesome ones, and lead a more genuinely creative life. Austin shows that mindfulness can mean more than our being conscious of the immediate 'now.' It can extend into the subconscious, where most of our brain's activities take place, invisibly. Austin suggests ways that long-term meditative training helps cultivate the hidden, affirmative resource of our unconscious memory. Remindfulness, as Austin terms it, can help us to adapt more effectively and to live more authentic lives. Austin discusses different types of meditation, meditation and problem-solving, and the meaning of enlightenment. He addresses egocentrism (self-centeredness) and allocentrism (other-centeredness), and the blending of focal and global attention. He explains the remarkable processes that encode, store, and retrieve our memories, focusing on the covert, helpful remindful processes incubating at subconscious levels. And he considers the illuminating confluence of Zen, clinical neurology, and neuroscience. Finally, he describes an everyday life of 'living Zen, ' drawing on the poetry of Basho, the seventeenth-century haiku master"--Publisher's website</subfield></datafield><datafield tag="588" ind1="0" ind2=" "><subfield code="a">Online resource; title from PDF title page (EBSCO, viewed November 8, 2016).</subfield></datafield><datafield tag="505" ind1="0" ind2=" "><subfield code="a">On the path of meditation -- Implications of a self-other continuum -- Aspects of memory -- Neurologizing -- Living zen.</subfield></datafield><datafield tag="650" ind1=" " ind2="0"><subfield code="a">Meditation</subfield><subfield code="x">Buddhism.</subfield></datafield><datafield tag="650" ind1=" " ind2="0"><subfield code="a">Awareness</subfield><subfield code="x">Religious aspects</subfield><subfield code="x">Zen Buddhism.</subfield></datafield><datafield tag="650" ind1=" " ind2="0"><subfield code="a">Consciousness</subfield><subfield code="x">Religious aspects</subfield><subfield code="x">Zen Buddhism.</subfield></datafield><datafield tag="650" ind1=" " ind2="0"><subfield code="a">Zen Buddhism</subfield><subfield code="x">Psychology.</subfield><subfield code="0">http://id.loc.gov/authorities/subjects/sh85149722</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">RELIGION</subfield><subfield code="x">Comparative Religion.</subfield><subfield code="2">bisacsh</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">Meditation</subfield><subfield code="x">Buddhism</subfield><subfield code="2">fast</subfield></datafield><datafield tag="650" ind1=" " ind2="7"><subfield code="a">Zen Buddhism</subfield><subfield code="x">Psychology</subfield><subfield code="2">fast</subfield></datafield><datafield tag="653" ind1=" " ind2=" "><subfield code="a">COGNITIVE SCIENCES/General</subfield></datafield><datafield tag="653" ind1=" " ind2=" "><subfield code="a">PHILOSOPHY/Philosophy of Mind/General</subfield></datafield><datafield tag="758" ind1=" " ind2=" "><subfield code="i">has work:</subfield><subfield code="a">Living Zen remindfully (Text)</subfield><subfield code="1">https://id.oclc.org/worldcat/entity/E39PCFK6CPgfHhRPw7F8qdcxwy</subfield><subfield code="4">https://id.oclc.org/worldcat/ontology/hasWork</subfield></datafield><datafield tag="776" ind1="0" ind2="8"><subfield code="i">Print version:</subfield><subfield code="a">Austin, James H., 1925-</subfield><subfield code="t">Living Zen remindfully.</subfield><subfield code="d">Cambridge, Massachusetts : The MIT Press, [2016]</subfield><subfield code="z">9780262035088</subfield><subfield code="w">(DLC) 2016015015</subfield><subfield code="w">(OCoLC)946160417</subfield></datafield><datafield tag="856" ind1="1" ind2=" "><subfield code="l">FWS01</subfield><subfield code="p">ZDB-4-EBA</subfield><subfield code="q">FWS_PDA_EBA</subfield><subfield code="u">https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1409202</subfield><subfield code="3">Volltext</subfield></datafield><datafield tag="856" ind1="1" ind2=" "><subfield code="l">CBO01</subfield><subfield code="p">ZDB-4-EBA</subfield><subfield code="q">FWS_PDA_EBA</subfield><subfield code="u">https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1409202</subfield><subfield code="3">Volltext</subfield></datafield><datafield tag="938" ind1=" " ind2=" "><subfield code="a">Askews and Holts Library Services</subfield><subfield code="b">ASKH</subfield><subfield code="n">AH33866931</subfield></datafield><datafield tag="938" ind1=" " ind2=" "><subfield code="a">EBSCOhost</subfield><subfield code="b">EBSC</subfield><subfield code="n">1409202</subfield></datafield><datafield tag="938" ind1=" " ind2=" "><subfield code="a">ProQuest MyiLibrary Digital eBook Collection</subfield><subfield code="b">IDEB</subfield><subfield code="n">cis36893033</subfield></datafield><datafield tag="938" ind1=" " ind2=" "><subfield code="a">Internet Archive</subfield><subfield code="b">INAR</subfield><subfield code="n">livingzenremindf0000aust</subfield></datafield><datafield tag="938" ind1=" " ind2=" "><subfield code="a">Project MUSE</subfield><subfield code="b">MUSE</subfield><subfield code="n">muse53743</subfield></datafield><datafield tag="938" ind1=" " ind2=" "><subfield code="a">Recorded Books, LLC</subfield><subfield code="b">RECE</subfield><subfield code="n">rbeEB00828161</subfield></datafield><datafield tag="938" ind1=" " ind2=" "><subfield code="a">YBP Library Services</subfield><subfield code="b">YANK</subfield><subfield code="n">13246049</subfield></datafield><datafield tag="994" ind1=" " ind2=" "><subfield code="a">92</subfield><subfield code="b">GEBAY</subfield></datafield><datafield tag="912" ind1=" " ind2=" "><subfield code="a">ZDB-4-EBA</subfield></datafield></record></collection> |
| id | ZDB-4-EBA-ocn962063660 |
| illustrated | Not Illustrated |
| indexdate | 2024-10-25T16:23:27Z |
| institution | BVB |
| isbn | 9780262336475 0262336472 9780262336468 0262336464 0262535327 9780262535328 |
| language | English |
| oclc_num | 962063660 |
| open_access_boolean | |
| owner | MAIN |
| owner_facet | MAIN |
| physical | 1 online resource |
| psigel | ZDB-4-EBA |
| publishDate | 2016 |
| publishDateSearch | 2016 |
| publishDateSort | 2016 |
| publisher | MIT Press, |
| record_format | marc |
| spelling | Austin, James H., 1925- author. https://id.oclc.org/worldcat/entity/E39PBJpJhpj7BXkFwcT4hHKcfq http://id.loc.gov/authorities/names/n97060372 Living Zen remindfully : retraining subconscious awareness / James H. Austin, M.D. Cambridge, MA : MIT Press, [2016] ©2016 1 online resource text txt rdacontent computer c rdamedia online resource cr rdacarrier Includes bibliographical references and index. "This is a book for readers who want to probe more deeply into mindfulness. It goes beyond the casual, once-in-awhile meditation in popular culture, grounding mindfulness in daily practice, Zen teachings, and recent research in neuroscience. In Living Zen Remindfully, James Austin, author of the groundbreaking Zen and the Brain, describes authentic Zen training--the commitment to a process of regular, ongoing daily life practice. This training process enables us to unlearn unfruitful habits, develop more wholesome ones, and lead a more genuinely creative life. Austin shows that mindfulness can mean more than our being conscious of the immediate 'now.' It can extend into the subconscious, where most of our brain's activities take place, invisibly. Austin suggests ways that long-term meditative training helps cultivate the hidden, affirmative resource of our unconscious memory. Remindfulness, as Austin terms it, can help us to adapt more effectively and to live more authentic lives. Austin discusses different types of meditation, meditation and problem-solving, and the meaning of enlightenment. He addresses egocentrism (self-centeredness) and allocentrism (other-centeredness), and the blending of focal and global attention. He explains the remarkable processes that encode, store, and retrieve our memories, focusing on the covert, helpful remindful processes incubating at subconscious levels. And he considers the illuminating confluence of Zen, clinical neurology, and neuroscience. Finally, he describes an everyday life of 'living Zen, ' drawing on the poetry of Basho, the seventeenth-century haiku master"--Publisher's website Online resource; title from PDF title page (EBSCO, viewed November 8, 2016). On the path of meditation -- Implications of a self-other continuum -- Aspects of memory -- Neurologizing -- Living zen. Meditation Buddhism. Awareness Religious aspects Zen Buddhism. Consciousness Religious aspects Zen Buddhism. Zen Buddhism Psychology. http://id.loc.gov/authorities/subjects/sh85149722 RELIGION Comparative Religion. bisacsh Meditation Buddhism fast Zen Buddhism Psychology fast COGNITIVE SCIENCES/General PHILOSOPHY/Philosophy of Mind/General has work: Living Zen remindfully (Text) https://id.oclc.org/worldcat/entity/E39PCFK6CPgfHhRPw7F8qdcxwy https://id.oclc.org/worldcat/ontology/hasWork Print version: Austin, James H., 1925- Living Zen remindfully. Cambridge, Massachusetts : The MIT Press, [2016] 9780262035088 (DLC) 2016015015 (OCoLC)946160417 FWS01 ZDB-4-EBA FWS_PDA_EBA https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1409202 Volltext CBO01 ZDB-4-EBA FWS_PDA_EBA https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1409202 Volltext |
| spellingShingle | Austin, James H., 1925- Living Zen remindfully : retraining subconscious awareness / On the path of meditation -- Implications of a self-other continuum -- Aspects of memory -- Neurologizing -- Living zen. Meditation Buddhism. Awareness Religious aspects Zen Buddhism. Consciousness Religious aspects Zen Buddhism. Zen Buddhism Psychology. http://id.loc.gov/authorities/subjects/sh85149722 RELIGION Comparative Religion. bisacsh Meditation Buddhism fast Zen Buddhism Psychology fast |
| subject_GND | http://id.loc.gov/authorities/subjects/sh85149722 |
| title | Living Zen remindfully : retraining subconscious awareness / |
| title_auth | Living Zen remindfully : retraining subconscious awareness / |
| title_exact_search | Living Zen remindfully : retraining subconscious awareness / |
| title_full | Living Zen remindfully : retraining subconscious awareness / James H. Austin, M.D. |
| title_fullStr | Living Zen remindfully : retraining subconscious awareness / James H. Austin, M.D. |
| title_full_unstemmed | Living Zen remindfully : retraining subconscious awareness / James H. Austin, M.D. |
| title_short | Living Zen remindfully : |
| title_sort | living zen remindfully retraining subconscious awareness |
| title_sub | retraining subconscious awareness / |
| topic | Meditation Buddhism. Awareness Religious aspects Zen Buddhism. Consciousness Religious aspects Zen Buddhism. Zen Buddhism Psychology. http://id.loc.gov/authorities/subjects/sh85149722 RELIGION Comparative Religion. bisacsh Meditation Buddhism fast Zen Buddhism Psychology fast |
| topic_facet | Meditation Buddhism. Awareness Religious aspects Zen Buddhism. Consciousness Religious aspects Zen Buddhism. Zen Buddhism Psychology. RELIGION Comparative Religion. Meditation Buddhism Zen Buddhism Psychology |
| url | https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=1409202 |
| work_keys_str_mv | AT austinjamesh livingzenremindfullyretrainingsubconsciousawareness |