Overcoming insomnia :: a cognitive-behavioral therapy approach : therapist guide /
"It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. The Overcoming Insomnia treatment program uses evidence-based cognit...
Gespeichert in:
| Hauptverfasser: | , |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Oxford ; New York :
Oxford University Press,
[2015]
|
| Ausgabe: | Second edition. |
| Schriftenreihe: | Treatments that work.
|
| Schlagworte: | |
| Online-Zugang: | Volltext |
| Zusammenfassung: | "It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits. CBT has been proven in multiple studies to improve sleep by reducing time spent in bed before sleep onset, reducing time spent awake after first sleep onset, and increasing the quality and efficiency of sleep. Developed by Jack D. Edinger and Colleen E. Carney, this second edition has been thoroughly updated according to the DSM-5, which now conceptualizes insomnia as a sleep-wake disorder, rather than a sleep disorder only. The DSM-5 has also eliminated the differentiation between primary and secondary insomnias, so this program provides an expanded discussion of daytime related issues as well as delivery issues specific to those with comorbid mental and medical problems. Patients are first given information about healthy sleep and the reasons for improving sleep habits, then a behavioral program is developed to address that patient's specific sleep problems. Use of a sleep diary, assessment forms, and other homework (all provided in the corresponding patient Workbook) allows client and therapist to work together to develop an effective sleep regimen tailored specifically for each client, and several sessions are dedicated to increasing compliance and problem-solving."--Provided by publisher |
| Beschreibung: | 1 online resource (ix, 141 pages) : illustrations |
| Bibliographie: | Includes bibliographical references (pages 131-140). |
| ISBN: | 0199339392 9780199339396 9780190261450 0190261455 |
Internformat
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| 245 | 1 | 0 | |a Overcoming insomnia : |b a cognitive-behavioral therapy approach : therapist guide / |c Jack D. Edinger, Colleen E. Carney. |
| 250 | |a Second edition. | ||
| 264 | 1 | |a Oxford ; |a New York : |b Oxford University Press, |c [2015] | |
| 300 | |a 1 online resource (ix, 141 pages) : |b illustrations | ||
| 336 | |a text |b txt |2 rdacontent | ||
| 337 | |a computer |b c |2 rdamedia | ||
| 338 | |a online resource |b cr |2 rdacarrier | ||
| 490 | 1 | |a Treatments that work | |
| 504 | |a Includes bibliographical references (pages 131-140). | ||
| 520 | |a "It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits. CBT has been proven in multiple studies to improve sleep by reducing time spent in bed before sleep onset, reducing time spent awake after first sleep onset, and increasing the quality and efficiency of sleep. Developed by Jack D. Edinger and Colleen E. Carney, this second edition has been thoroughly updated according to the DSM-5, which now conceptualizes insomnia as a sleep-wake disorder, rather than a sleep disorder only. The DSM-5 has also eliminated the differentiation between primary and secondary insomnias, so this program provides an expanded discussion of daytime related issues as well as delivery issues specific to those with comorbid mental and medical problems. Patients are first given information about healthy sleep and the reasons for improving sleep habits, then a behavioral program is developed to address that patient's specific sleep problems. Use of a sleep diary, assessment forms, and other homework (all provided in the corresponding patient Workbook) allows client and therapist to work together to develop an effective sleep regimen tailored specifically for each client, and several sessions are dedicated to increasing compliance and problem-solving."--Provided by publisher | ||
| 588 | 0 | |a Print version record. | |
| 505 | 0 | |a Cover; Series; Overcoming Insomnia; Copyright; About; Contents; Chapter 1: Introductory Information for Therapists; Chapter 2: Pre-Treatment Assessment; Chapter 3: Session 1: Psychoeducational and Behavioral Therapy Components; Chapter 4: Session 2: Cognitive Therapy Components; Chapter 5: Follow-Up Sessions; Chapter 6: Considerations in CBT Delivery; Appendix 1: Sleep History Questionnaire; Appendix 2: Daytime Insomnia Symptom Response Scale (DISRS); References; About the Authors. | |
| 650 | 0 | |a Insomnia |x Treatment. | |
| 650 | 0 | |a Cognitive therapy. |0 http://id.loc.gov/authorities/subjects/sh85027756 | |
| 650 | 2 | |a Sleep Initiation and Maintenance Disorders |x therapy | |
| 650 | 2 | |a Cognitive Behavioral Therapy |x methods | |
| 650 | 2 | |a Cognitive Behavioral Therapy |0 https://id.nlm.nih.gov/mesh/D015928 | |
| 650 | 6 | |a Insomnie |x Traitement. | |
| 650 | 6 | |a Thérapie cognitive. | |
| 650 | 7 | |a HEALTH & FITNESS |x Diseases |x General. |2 bisacsh | |
| 650 | 7 | |a MEDICAL |x Clinical Medicine. |2 bisacsh | |
| 650 | 7 | |a MEDICAL |x Diseases. |2 bisacsh | |
| 650 | 7 | |a MEDICAL |x Evidence-Based Medicine. |2 bisacsh | |
| 650 | 7 | |a MEDICAL |x Internal Medicine. |2 bisacsh | |
| 650 | 7 | |a Cognitive therapy |2 fast | |
| 650 | 7 | |a Insomnia |x Treatment |2 fast | |
| 650 | 7 | |a Sömnstörningar. |2 sao | |
| 650 | 7 | |a Kognitiv beteendeterapi. |2 sao | |
| 655 | 4 | |a Fulltext. | |
| 655 | 4 | |a Internet Resources. | |
| 700 | 1 | |a Carney, Colleen E., |d 1971- |e author. |1 https://id.oclc.org/worldcat/entity/E39PCjKM8Pr4HQvPCHHgbBh9ym | |
| 776 | 0 | 8 | |i Print version: |a Edinger, Jack D. |t Overcoming Insomnia. |d Oxford ; New York : Oxford University Press, [2015] |z 9780199339389 |z 0199339384 |w (DLC) 2014023893 |w (OCoLC)881592314 |
| 830 | 0 | |a Treatments that work. |0 http://id.loc.gov/authorities/names/no2005060098 | |
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Datensatz im Suchindex
| DE-BY-FWS_katkey | ZDB-4-EBA-ocn891666820 |
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| _version_ | 1816882288867147776 |
| adam_text | |
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| author | Edinger, Jack D. Carney, Colleen E., 1971- |
| author_GND | http://id.loc.gov/authorities/names/n2007185217 |
| author_facet | Edinger, Jack D. Carney, Colleen E., 1971- |
| author_role | aut aut |
| author_sort | Edinger, Jack D. |
| author_variant | j d e jd jde c e c ce cec |
| building | Verbundindex |
| bvnumber | localFWS |
| callnumber-first | R - Medicine |
| callnumber-label | RC548 |
| callnumber-raw | RC548 .E35 2015 |
| callnumber-search | RC548 .E35 2015 |
| callnumber-sort | RC 3548 E35 42015 |
| callnumber-subject | RC - Internal Medicine |
| collection | ZDB-4-EBA |
| contents | Cover; Series; Overcoming Insomnia; Copyright; About; Contents; Chapter 1: Introductory Information for Therapists; Chapter 2: Pre-Treatment Assessment; Chapter 3: Session 1: Psychoeducational and Behavioral Therapy Components; Chapter 4: Session 2: Cognitive Therapy Components; Chapter 5: Follow-Up Sessions; Chapter 6: Considerations in CBT Delivery; Appendix 1: Sleep History Questionnaire; Appendix 2: Daytime Insomnia Symptom Response Scale (DISRS); References; About the Authors. |
| ctrlnum | (OCoLC)891666820 |
| dewey-full | 616.8/498 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 616 - Diseases |
| dewey-raw | 616.8/498 |
| dewey-search | 616.8/498 |
| dewey-sort | 3616.8 3498 |
| dewey-tens | 610 - Medicine and health |
| discipline | Medizin |
| edition | Second edition. |
| format | Electronic eBook |
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| genre | Fulltext. Internet Resources. |
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| illustrated | Illustrated |
| indexdate | 2024-11-27T13:26:14Z |
| institution | BVB |
| isbn | 0199339392 9780199339396 9780190261450 0190261455 |
| language | English |
| oclc_num | 891666820 |
| open_access_boolean | |
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| owner_facet | MAIN DE-863 DE-BY-FWS |
| physical | 1 online resource (ix, 141 pages) : illustrations |
| psigel | ZDB-4-EBA |
| publishDate | 2015 |
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| publisher | Oxford University Press, |
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| series | Treatments that work. |
| series2 | Treatments that work |
| spelling | Edinger, Jack D., author. http://id.loc.gov/authorities/names/n2007185217 Overcoming insomnia : a cognitive-behavioral therapy approach : therapist guide / Jack D. Edinger, Colleen E. Carney. Second edition. Oxford ; New York : Oxford University Press, [2015] 1 online resource (ix, 141 pages) : illustrations text txt rdacontent computer c rdamedia online resource cr rdacarrier Treatments that work Includes bibliographical references (pages 131-140). "It is estimated that one in ten U.S. adults suffers from chronic insomnia. If left untreated, chronic insomnia reduces quality of life and increases risk for psychiatric and medical disease, especially depression and anxiety. The Overcoming Insomnia treatment program uses evidence-based cognitive-behavioral therapy (CBT) methods to correct poor sleep habits. CBT has been proven in multiple studies to improve sleep by reducing time spent in bed before sleep onset, reducing time spent awake after first sleep onset, and increasing the quality and efficiency of sleep. Developed by Jack D. Edinger and Colleen E. Carney, this second edition has been thoroughly updated according to the DSM-5, which now conceptualizes insomnia as a sleep-wake disorder, rather than a sleep disorder only. The DSM-5 has also eliminated the differentiation between primary and secondary insomnias, so this program provides an expanded discussion of daytime related issues as well as delivery issues specific to those with comorbid mental and medical problems. Patients are first given information about healthy sleep and the reasons for improving sleep habits, then a behavioral program is developed to address that patient's specific sleep problems. Use of a sleep diary, assessment forms, and other homework (all provided in the corresponding patient Workbook) allows client and therapist to work together to develop an effective sleep regimen tailored specifically for each client, and several sessions are dedicated to increasing compliance and problem-solving."--Provided by publisher Print version record. Cover; Series; Overcoming Insomnia; Copyright; About; Contents; Chapter 1: Introductory Information for Therapists; Chapter 2: Pre-Treatment Assessment; Chapter 3: Session 1: Psychoeducational and Behavioral Therapy Components; Chapter 4: Session 2: Cognitive Therapy Components; Chapter 5: Follow-Up Sessions; Chapter 6: Considerations in CBT Delivery; Appendix 1: Sleep History Questionnaire; Appendix 2: Daytime Insomnia Symptom Response Scale (DISRS); References; About the Authors. Insomnia Treatment. Cognitive therapy. http://id.loc.gov/authorities/subjects/sh85027756 Sleep Initiation and Maintenance Disorders therapy Cognitive Behavioral Therapy methods Cognitive Behavioral Therapy https://id.nlm.nih.gov/mesh/D015928 Insomnie Traitement. Thérapie cognitive. HEALTH & FITNESS Diseases General. bisacsh MEDICAL Clinical Medicine. bisacsh MEDICAL Diseases. bisacsh MEDICAL Evidence-Based Medicine. bisacsh MEDICAL Internal Medicine. bisacsh Cognitive therapy fast Insomnia Treatment fast Sömnstörningar. sao Kognitiv beteendeterapi. sao Fulltext. Internet Resources. Carney, Colleen E., 1971- author. https://id.oclc.org/worldcat/entity/E39PCjKM8Pr4HQvPCHHgbBh9ym Print version: Edinger, Jack D. Overcoming Insomnia. Oxford ; New York : Oxford University Press, [2015] 9780199339389 0199339384 (DLC) 2014023893 (OCoLC)881592314 Treatments that work. http://id.loc.gov/authorities/names/no2005060098 FWS01 ZDB-4-EBA FWS_PDA_EBA https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=842832 Volltext |
| spellingShingle | Edinger, Jack D. Carney, Colleen E., 1971- Overcoming insomnia : a cognitive-behavioral therapy approach : therapist guide / Treatments that work. Cover; Series; Overcoming Insomnia; Copyright; About; Contents; Chapter 1: Introductory Information for Therapists; Chapter 2: Pre-Treatment Assessment; Chapter 3: Session 1: Psychoeducational and Behavioral Therapy Components; Chapter 4: Session 2: Cognitive Therapy Components; Chapter 5: Follow-Up Sessions; Chapter 6: Considerations in CBT Delivery; Appendix 1: Sleep History Questionnaire; Appendix 2: Daytime Insomnia Symptom Response Scale (DISRS); References; About the Authors. Insomnia Treatment. Cognitive therapy. http://id.loc.gov/authorities/subjects/sh85027756 Sleep Initiation and Maintenance Disorders therapy Cognitive Behavioral Therapy methods Cognitive Behavioral Therapy https://id.nlm.nih.gov/mesh/D015928 Insomnie Traitement. Thérapie cognitive. HEALTH & FITNESS Diseases General. bisacsh MEDICAL Clinical Medicine. bisacsh MEDICAL Diseases. bisacsh MEDICAL Evidence-Based Medicine. bisacsh MEDICAL Internal Medicine. bisacsh Cognitive therapy fast Insomnia Treatment fast Sömnstörningar. sao Kognitiv beteendeterapi. sao |
| subject_GND | http://id.loc.gov/authorities/subjects/sh85027756 https://id.nlm.nih.gov/mesh/D015928 |
| title | Overcoming insomnia : a cognitive-behavioral therapy approach : therapist guide / |
| title_auth | Overcoming insomnia : a cognitive-behavioral therapy approach : therapist guide / |
| title_exact_search | Overcoming insomnia : a cognitive-behavioral therapy approach : therapist guide / |
| title_full | Overcoming insomnia : a cognitive-behavioral therapy approach : therapist guide / Jack D. Edinger, Colleen E. Carney. |
| title_fullStr | Overcoming insomnia : a cognitive-behavioral therapy approach : therapist guide / Jack D. Edinger, Colleen E. Carney. |
| title_full_unstemmed | Overcoming insomnia : a cognitive-behavioral therapy approach : therapist guide / Jack D. Edinger, Colleen E. Carney. |
| title_short | Overcoming insomnia : |
| title_sort | overcoming insomnia a cognitive behavioral therapy approach therapist guide |
| title_sub | a cognitive-behavioral therapy approach : therapist guide / |
| topic | Insomnia Treatment. Cognitive therapy. http://id.loc.gov/authorities/subjects/sh85027756 Sleep Initiation and Maintenance Disorders therapy Cognitive Behavioral Therapy methods Cognitive Behavioral Therapy https://id.nlm.nih.gov/mesh/D015928 Insomnie Traitement. Thérapie cognitive. HEALTH & FITNESS Diseases General. bisacsh MEDICAL Clinical Medicine. bisacsh MEDICAL Diseases. bisacsh MEDICAL Evidence-Based Medicine. bisacsh MEDICAL Internal Medicine. bisacsh Cognitive therapy fast Insomnia Treatment fast Sömnstörningar. sao Kognitiv beteendeterapi. sao |
| topic_facet | Insomnia Treatment. Cognitive therapy. Sleep Initiation and Maintenance Disorders therapy Cognitive Behavioral Therapy methods Cognitive Behavioral Therapy Insomnie Traitement. Thérapie cognitive. HEALTH & FITNESS Diseases General. MEDICAL Clinical Medicine. MEDICAL Diseases. MEDICAL Evidence-Based Medicine. MEDICAL Internal Medicine. Cognitive therapy Insomnia Treatment Sömnstörningar. Kognitiv beteendeterapi. Fulltext. Internet Resources. |
| url | https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=842832 |
| work_keys_str_mv | AT edingerjackd overcominginsomniaacognitivebehavioraltherapyapproachtherapistguide AT carneycolleene overcominginsomniaacognitivebehavioraltherapyapproachtherapistguide |