Help yourself towards mental health /:
A comprehensive guide to how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health.'This is an extensive collection of self-help material, which has been written to provide resources to complement self-exploration or profess...
Saved in:
| Main Author: | |
|---|---|
| Format: | Electronic eBook |
| Language: | English |
| Published: |
London :
Karnac Books,
2010.
|
| Subjects: | |
| Online Access: | DE-862 DE-863 |
| Summary: | A comprehensive guide to how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health.'This is an extensive collection of self-help material, which has been written to provide resources to complement self-exploration or professional counselling. The knowledge has been built up through years of working in the field of mental health, listening to patients, and searching for the materials that could make a difference. The skill is in how the handouts have been put together to be easily accessible and helpful, and in a format that. |
| Physical Description: | 1 online resource (xiii, 472 pages) |
| Bibliography: | Includes bibliographical references (pages 471-472). |
| ISBN: | 9781849407960 1849407967 1282779346 9781282779341 |
Staff View
MARC
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| 100 | 1 | |a Young, Courtenay. | |
| 245 | 1 | 0 | |a Help yourself towards mental health / |c Courtenay Young. |
| 260 | |a London : |b Karnac Books, |c 2010. | ||
| 300 | |a 1 online resource (xiii, 472 pages) | ||
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| 504 | |a Includes bibliographical references (pages 471-472). | ||
| 588 | 0 | |a Print version record. | |
| 505 | 0 | |a Cover; CONTENTS; ABOUT THE AUTHOR; INTRODUCTION; STRESS; DEPRESSION; THE PROCESS; ANXIETY; SELF-ESTEEM ISSUES; WHAT WORKS?; FAMILY ISSUES; OTHER ISSUES; WELL-BEING; Sources of information; REFERENCES. | |
| 520 | |a A comprehensive guide to how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health.'This is an extensive collection of self-help material, which has been written to provide resources to complement self-exploration or professional counselling. The knowledge has been built up through years of working in the field of mental health, listening to patients, and searching for the materials that could make a difference. The skill is in how the handouts have been put together to be easily accessible and helpful, and in a format that. | ||
| 650 | 0 | |a Mental health |x Treatment. | |
| 650 | 0 | |a Stress (Psychology) |0 http://id.loc.gov/authorities/subjects/sh85128705 | |
| 650 | 0 | |a Self-care, Health. |0 http://id.loc.gov/authorities/subjects/sh85119714 | |
| 650 | 0 | |a Stress (Physiology) |0 http://id.loc.gov/authorities/subjects/sh85128702 | |
| 650 | 2 | |a Stress, Physiological |0 https://id.nlm.nih.gov/mesh/D013312 | |
| 650 | 2 | |a Stress, Psychological |0 https://id.nlm.nih.gov/mesh/D013315 | |
| 650 | 2 | |a Self Care |0 https://id.nlm.nih.gov/mesh/D012648 | |
| 650 | 6 | |a Santé mentale |x Traitement. | |
| 650 | 6 | |a Stress. | |
| 650 | 6 | |a Autothérapie. | |
| 650 | 7 | |a PSYCHOLOGY |x Mental Health. |2 bisacsh | |
| 650 | 7 | |a PSYCHOLOGY |x Mental Illness. |2 bisacsh | |
| 650 | 7 | |a MEDICAL |x Mental Health. |2 bisacsh | |
| 650 | 7 | |a Stress (Physiology) |2 fast | |
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| 650 | 7 | |a Self-care, Health |2 fast | |
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Record in the Search Index
| DE-BY-FWS_katkey | ZDB-4-EBA-ocn729863641 |
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| _version_ | 1829094698272161792 |
| adam_text | |
| any_adam_object | |
| author | Young, Courtenay |
| author_facet | Young, Courtenay |
| author_role | |
| author_sort | Young, Courtenay |
| author_variant | c y cy |
| building | Verbundindex |
| bvnumber | localFWS |
| callnumber-first | R - Medicine |
| callnumber-label | RA790 |
| callnumber-raw | RA790 .Y68 2010eb |
| callnumber-search | RA790 .Y68 2010eb |
| callnumber-sort | RA 3790 Y68 42010EB |
| callnumber-subject | RA - Public Medicine |
| collection | ZDB-4-EBA |
| contents | Cover; CONTENTS; ABOUT THE AUTHOR; INTRODUCTION; STRESS; DEPRESSION; THE PROCESS; ANXIETY; SELF-ESTEEM ISSUES; WHAT WORKS?; FAMILY ISSUES; OTHER ISSUES; WELL-BEING; Sources of information; REFERENCES. |
| ctrlnum | (OCoLC)729863641 |
| dewey-full | 362.2 |
| dewey-hundreds | 300 - Social sciences |
| dewey-ones | 362 - Social problems and services to groups |
| dewey-raw | 362.2 |
| dewey-search | 362.2 |
| dewey-sort | 3362.2 |
| dewey-tens | 360 - Social problems and services; associations |
| discipline | Soziologie |
| format | Electronic eBook |
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| id | ZDB-4-EBA-ocn729863641 |
| illustrated | Not Illustrated |
| indexdate | 2025-04-11T08:37:15Z |
| institution | BVB |
| isbn | 9781849407960 1849407967 1282779346 9781282779341 |
| language | English |
| oclc_num | 729863641 |
| open_access_boolean | |
| owner | MAIN DE-862 DE-BY-FWS DE-863 DE-BY-FWS |
| owner_facet | MAIN DE-862 DE-BY-FWS DE-863 DE-BY-FWS |
| physical | 1 online resource (xiii, 472 pages) |
| psigel | ZDB-4-EBA FWS_PDA_EBA ZDB-4-EBA |
| publishDate | 2010 |
| publishDateSearch | 2010 |
| publishDateSort | 2010 |
| publisher | Karnac Books, |
| record_format | marc |
| spelling | Young, Courtenay. Help yourself towards mental health / Courtenay Young. London : Karnac Books, 2010. 1 online resource (xiii, 472 pages) text txt rdacontent computer c rdamedia online resource cr rdacarrier data file Includes bibliographical references (pages 471-472). Print version record. Cover; CONTENTS; ABOUT THE AUTHOR; INTRODUCTION; STRESS; DEPRESSION; THE PROCESS; ANXIETY; SELF-ESTEEM ISSUES; WHAT WORKS?; FAMILY ISSUES; OTHER ISSUES; WELL-BEING; Sources of information; REFERENCES. A comprehensive guide to how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health.'This is an extensive collection of self-help material, which has been written to provide resources to complement self-exploration or professional counselling. The knowledge has been built up through years of working in the field of mental health, listening to patients, and searching for the materials that could make a difference. The skill is in how the handouts have been put together to be easily accessible and helpful, and in a format that. Mental health Treatment. Stress (Psychology) http://id.loc.gov/authorities/subjects/sh85128705 Self-care, Health. http://id.loc.gov/authorities/subjects/sh85119714 Stress (Physiology) http://id.loc.gov/authorities/subjects/sh85128702 Stress, Physiological https://id.nlm.nih.gov/mesh/D013312 Stress, Psychological https://id.nlm.nih.gov/mesh/D013315 Self Care https://id.nlm.nih.gov/mesh/D012648 Santé mentale Traitement. Stress. Autothérapie. PSYCHOLOGY Mental Health. bisacsh PSYCHOLOGY Mental Illness. bisacsh MEDICAL Mental Health. bisacsh Stress (Physiology) fast Stress (Psychology) fast Self-care, Health fast has work: Help yourself towards mental health (Text) https://id.oclc.org/worldcat/entity/E39PCYphpRMBJpBQTJ3WjdkGgX https://id.oclc.org/worldcat/ontology/hasWork Print version: Young, Courtenay. Help yourself towards mental health. Karnac, 2010 9781855754744 (OCoLC)632163336 |
| spellingShingle | Young, Courtenay Help yourself towards mental health / Cover; CONTENTS; ABOUT THE AUTHOR; INTRODUCTION; STRESS; DEPRESSION; THE PROCESS; ANXIETY; SELF-ESTEEM ISSUES; WHAT WORKS?; FAMILY ISSUES; OTHER ISSUES; WELL-BEING; Sources of information; REFERENCES. Mental health Treatment. Stress (Psychology) http://id.loc.gov/authorities/subjects/sh85128705 Self-care, Health. http://id.loc.gov/authorities/subjects/sh85119714 Stress (Physiology) http://id.loc.gov/authorities/subjects/sh85128702 Stress, Physiological https://id.nlm.nih.gov/mesh/D013312 Stress, Psychological https://id.nlm.nih.gov/mesh/D013315 Self Care https://id.nlm.nih.gov/mesh/D012648 Santé mentale Traitement. Stress. Autothérapie. PSYCHOLOGY Mental Health. bisacsh PSYCHOLOGY Mental Illness. bisacsh MEDICAL Mental Health. bisacsh Stress (Physiology) fast Stress (Psychology) fast Self-care, Health fast |
| subject_GND | http://id.loc.gov/authorities/subjects/sh85128705 http://id.loc.gov/authorities/subjects/sh85119714 http://id.loc.gov/authorities/subjects/sh85128702 https://id.nlm.nih.gov/mesh/D013312 https://id.nlm.nih.gov/mesh/D013315 https://id.nlm.nih.gov/mesh/D012648 |
| title | Help yourself towards mental health / |
| title_auth | Help yourself towards mental health / |
| title_exact_search | Help yourself towards mental health / |
| title_full | Help yourself towards mental health / Courtenay Young. |
| title_fullStr | Help yourself towards mental health / Courtenay Young. |
| title_full_unstemmed | Help yourself towards mental health / Courtenay Young. |
| title_short | Help yourself towards mental health / |
| title_sort | help yourself towards mental health |
| topic | Mental health Treatment. Stress (Psychology) http://id.loc.gov/authorities/subjects/sh85128705 Self-care, Health. http://id.loc.gov/authorities/subjects/sh85119714 Stress (Physiology) http://id.loc.gov/authorities/subjects/sh85128702 Stress, Physiological https://id.nlm.nih.gov/mesh/D013312 Stress, Psychological https://id.nlm.nih.gov/mesh/D013315 Self Care https://id.nlm.nih.gov/mesh/D012648 Santé mentale Traitement. Stress. Autothérapie. PSYCHOLOGY Mental Health. bisacsh PSYCHOLOGY Mental Illness. bisacsh MEDICAL Mental Health. bisacsh Stress (Physiology) fast Stress (Psychology) fast Self-care, Health fast |
| topic_facet | Mental health Treatment. Stress (Psychology) Self-care, Health. Stress (Physiology) Stress, Physiological Stress, Psychological Self Care Santé mentale Traitement. Stress. Autothérapie. PSYCHOLOGY Mental Health. PSYCHOLOGY Mental Illness. MEDICAL Mental Health. Self-care, Health |
| work_keys_str_mv | AT youngcourtenay helpyourselftowardsmentalhealth |