Beating Eating Disorders Step by Step :: a Self-Help Guide for Recovery.
People living with eating disorders find it hard to take the step of choosing recovery, often because the disorder has developed as a way of 'coping' with problems or stresses in the their life. This book outlines new and positive ways of dealing with eating disorders for people living wit...
Gespeichert in:
| 1. Verfasser: | |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
London :
Jessica Kingsley Publishers,
2008.
|
| Schlagworte: | |
| Online-Zugang: | Volltext |
| Zusammenfassung: | People living with eating disorders find it hard to take the step of choosing recovery, often because the disorder has developed as a way of 'coping' with problems or stresses in the their life. This book outlines new and positive ways of dealing with eating disorders for people living with eating disorders and their families. A practical workbook written by someone who has lived with eating disorder, it provides advice and strategies to aid understanding and to help the reader to gain control of their illness. Anna Paterson leads the reader through easy-to-use therapeutic exercises, such as d. |
| Beschreibung: | 1 online resource (224 pages) |
| Bibliographie: | Includes bibliographical references and index. |
| ISBN: | 9781846427596 1846427592 1281781908 9781281781901 9786611781903 6611781900 |
Internformat
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| 245 | 1 | 0 | |a Beating Eating Disorders Step by Step : |b a Self-Help Guide for Recovery. |
| 260 | |a London : |b Jessica Kingsley Publishers, |c 2008. | ||
| 300 | |a 1 online resource (224 pages) | ||
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| 505 | 0 | |a FRONT COVER; beating eating disorders: Step by Step: A Self-Help Guide for Recovery; Contents; Introduction: My Story; 1: What are Eating Disorders?; 2: Choosing Recovery; 3: Letting Go of Your Illness; 4: Coping with Guilt; 5: Writing a Thoughts and Feelings Diary; 6: Cognitive Behaviour Therapy; 7: Exposure Therapy; 8: Triggers and How to Deal with Them; 9: Dysfunctional Beliefs; 10: How to Stop Dangerous Behaviours; 11: Anger Management; 12: Anxiety Management; 13: Assertiveness Training; 14: Perfectionism; 15: Building Confidence; 16: Living at a Healthy Weight; 17: Coping with Setbacks. | |
| 505 | 8 | |a 18: Recipes for a Positive Approach to FoodConclusion: The Jigsaw Approach to Recovery; USEFUL RESOURCES; INDEX. | |
| 520 | |a People living with eating disorders find it hard to take the step of choosing recovery, often because the disorder has developed as a way of 'coping' with problems or stresses in the their life. This book outlines new and positive ways of dealing with eating disorders for people living with eating disorders and their families. A practical workbook written by someone who has lived with eating disorder, it provides advice and strategies to aid understanding and to help the reader to gain control of their illness. Anna Paterson leads the reader through easy-to-use therapeutic exercises, such as d. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 588 | 0 | |a Print version record. | |
| 650 | 0 | |a Eating disorders |x Treatment. | |
| 650 | 6 | |a Troubles du comportement alimentaire |x Traitement. | |
| 650 | 7 | |a Psychology. |2 bicssc | |
| 650 | 7 | |a Counselling & Advice Services. |2 bicssc | |
| 650 | 7 | |a Coping With Eating Disorders. |2 bicssc | |
| 650 | 7 | |a SELF-HELP |x Eating Disorders. |2 bisacsh | |
| 650 | 7 | |a PSYCHOLOGY |x Psychopathology |x Eating Disorders. |2 bisacsh | |
| 650 | 7 | |a Eating disorders |x Treatment |2 fast | |
| 758 | |i has work: |a Beating eating disorders step by step (Text) |1 https://id.oclc.org/worldcat/entity/E39PCH78vQPR6MYJ4WcTRrRtKd |4 https://id.oclc.org/worldcat/ontology/hasWork | ||
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Datensatz im Suchindex
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| adam_text | |
| any_adam_object | |
| author | Paterson, Anna, 1968- |
| author_GND | http://id.loc.gov/authorities/names/nb2005013743 |
| author_facet | Paterson, Anna, 1968- |
| author_role | |
| author_sort | Paterson, Anna, 1968- |
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| building | Verbundindex |
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| collection | ZDB-4-EBA |
| contents | FRONT COVER; beating eating disorders: Step by Step: A Self-Help Guide for Recovery; Contents; Introduction: My Story; 1: What are Eating Disorders?; 2: Choosing Recovery; 3: Letting Go of Your Illness; 4: Coping with Guilt; 5: Writing a Thoughts and Feelings Diary; 6: Cognitive Behaviour Therapy; 7: Exposure Therapy; 8: Triggers and How to Deal with Them; 9: Dysfunctional Beliefs; 10: How to Stop Dangerous Behaviours; 11: Anger Management; 12: Anxiety Management; 13: Assertiveness Training; 14: Perfectionism; 15: Building Confidence; 16: Living at a Healthy Weight; 17: Coping with Setbacks. 18: Recipes for a Positive Approach to FoodConclusion: The Jigsaw Approach to Recovery; USEFUL RESOURCES; INDEX. |
| ctrlnum | (OCoLC)437213822 |
| dewey-full | 616.852606 |
| dewey-hundreds | 600 - Technology (Applied sciences) |
| dewey-ones | 616 - Diseases |
| dewey-raw | 616.852606 |
| dewey-search | 616.852606 |
| dewey-sort | 3616.852606 |
| dewey-tens | 610 - Medicine and health |
| discipline | Medizin |
| format | Electronic eBook |
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| id | ZDB-4-EBA-ocn437213822 |
| illustrated | Not Illustrated |
| indexdate | 2024-11-27T13:16:51Z |
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| isbn | 9781846427596 1846427592 1281781908 9781281781901 9786611781903 6611781900 |
| language | English |
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| publisher | Jessica Kingsley Publishers, |
| record_format | marc |
| spelling | Paterson, Anna, 1968- https://id.oclc.org/worldcat/entity/E39PCjy4pcbKGR3TjMxg7bFDRq http://id.loc.gov/authorities/names/nb2005013743 Beating Eating Disorders Step by Step : a Self-Help Guide for Recovery. London : Jessica Kingsley Publishers, 2008. 1 online resource (224 pages) text txt rdacontent computer c rdamedia online resource cr rdacarrier data file rda FRONT COVER; beating eating disorders: Step by Step: A Self-Help Guide for Recovery; Contents; Introduction: My Story; 1: What are Eating Disorders?; 2: Choosing Recovery; 3: Letting Go of Your Illness; 4: Coping with Guilt; 5: Writing a Thoughts and Feelings Diary; 6: Cognitive Behaviour Therapy; 7: Exposure Therapy; 8: Triggers and How to Deal with Them; 9: Dysfunctional Beliefs; 10: How to Stop Dangerous Behaviours; 11: Anger Management; 12: Anxiety Management; 13: Assertiveness Training; 14: Perfectionism; 15: Building Confidence; 16: Living at a Healthy Weight; 17: Coping with Setbacks. 18: Recipes for a Positive Approach to FoodConclusion: The Jigsaw Approach to Recovery; USEFUL RESOURCES; INDEX. People living with eating disorders find it hard to take the step of choosing recovery, often because the disorder has developed as a way of 'coping' with problems or stresses in the their life. This book outlines new and positive ways of dealing with eating disorders for people living with eating disorders and their families. A practical workbook written by someone who has lived with eating disorder, it provides advice and strategies to aid understanding and to help the reader to gain control of their illness. Anna Paterson leads the reader through easy-to-use therapeutic exercises, such as d. Includes bibliographical references and index. Print version record. Eating disorders Treatment. Troubles du comportement alimentaire Traitement. Psychology. bicssc Counselling & Advice Services. bicssc Coping With Eating Disorders. bicssc SELF-HELP Eating Disorders. bisacsh PSYCHOLOGY Psychopathology Eating Disorders. bisacsh Eating disorders Treatment fast has work: Beating eating disorders step by step (Text) https://id.oclc.org/worldcat/entity/E39PCH78vQPR6MYJ4WcTRrRtKd https://id.oclc.org/worldcat/ontology/hasWork 9781843103400 FWS01 ZDB-4-EBA FWS_PDA_EBA https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=236288 Volltext |
| spellingShingle | Paterson, Anna, 1968- Beating Eating Disorders Step by Step : a Self-Help Guide for Recovery. FRONT COVER; beating eating disorders: Step by Step: A Self-Help Guide for Recovery; Contents; Introduction: My Story; 1: What are Eating Disorders?; 2: Choosing Recovery; 3: Letting Go of Your Illness; 4: Coping with Guilt; 5: Writing a Thoughts and Feelings Diary; 6: Cognitive Behaviour Therapy; 7: Exposure Therapy; 8: Triggers and How to Deal with Them; 9: Dysfunctional Beliefs; 10: How to Stop Dangerous Behaviours; 11: Anger Management; 12: Anxiety Management; 13: Assertiveness Training; 14: Perfectionism; 15: Building Confidence; 16: Living at a Healthy Weight; 17: Coping with Setbacks. 18: Recipes for a Positive Approach to FoodConclusion: The Jigsaw Approach to Recovery; USEFUL RESOURCES; INDEX. Eating disorders Treatment. Troubles du comportement alimentaire Traitement. Psychology. bicssc Counselling & Advice Services. bicssc Coping With Eating Disorders. bicssc SELF-HELP Eating Disorders. bisacsh PSYCHOLOGY Psychopathology Eating Disorders. bisacsh Eating disorders Treatment fast |
| title | Beating Eating Disorders Step by Step : a Self-Help Guide for Recovery. |
| title_auth | Beating Eating Disorders Step by Step : a Self-Help Guide for Recovery. |
| title_exact_search | Beating Eating Disorders Step by Step : a Self-Help Guide for Recovery. |
| title_full | Beating Eating Disorders Step by Step : a Self-Help Guide for Recovery. |
| title_fullStr | Beating Eating Disorders Step by Step : a Self-Help Guide for Recovery. |
| title_full_unstemmed | Beating Eating Disorders Step by Step : a Self-Help Guide for Recovery. |
| title_short | Beating Eating Disorders Step by Step : |
| title_sort | beating eating disorders step by step a self help guide for recovery |
| title_sub | a Self-Help Guide for Recovery. |
| topic | Eating disorders Treatment. Troubles du comportement alimentaire Traitement. Psychology. bicssc Counselling & Advice Services. bicssc Coping With Eating Disorders. bicssc SELF-HELP Eating Disorders. bisacsh PSYCHOLOGY Psychopathology Eating Disorders. bisacsh Eating disorders Treatment fast |
| topic_facet | Eating disorders Treatment. Troubles du comportement alimentaire Traitement. Psychology. Counselling & Advice Services. Coping With Eating Disorders. SELF-HELP Eating Disorders. PSYCHOLOGY Psychopathology Eating Disorders. Eating disorders Treatment |
| url | https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=236288 |
| work_keys_str_mv | AT patersonanna beatingeatingdisordersstepbystepaselfhelpguideforrecovery |