ABC relaxation theory :: an evidence-based approach /
Relaxation is the world's most popular therapy--used by more psychologists, counselors, social workers, and rehabilitation specialists than any other tool. ABC Relaxation Theory offers a new treatment strategy by presenting and enhancing the effectiveness of current relaxation treatments into a...
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| 1. Verfasser: | |
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| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
New York :
Springer Pub.,
©1999.
|
| Schlagworte: | |
| Online-Zugang: | Volltext |
| Zusammenfassung: | Relaxation is the world's most popular therapy--used by more psychologists, counselors, social workers, and rehabilitation specialists than any other tool. ABC Relaxation Theory offers a new treatment strategy by presenting and enhancing the effectiveness of current relaxation treatments into an approach tailored to each client. Based on the most ambitious scientific exploration of relaxation (20 studies and 5,000 subjects from all cultures and walks of life), Smith presents some of his groundbreaking findings, including the first demonstration and replication of differences among African Amer. |
| Beschreibung: | 1 online resource (xv, 216 pages) |
| Bibliographie: | Includes bibliographical references (pages 133-137) and index. |
| ISBN: | 9780826116796 0826116795 |
Internformat
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| 504 | |a Includes bibliographical references (pages 133-137) and index. | ||
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| 505 | 0 | |a List of Tables; List of Figures; Preface; A Parable for Arthur C. Clark; 1 The World of Relaxation; 2 The Physiology of Relaxation; 3 R-States; 4 How Are Relaxation Techniques Different?; 5 What Makes Relaxation Work?; 6 R-Attitudes, R-Beliefs, and Relaxation Philosophies; 7 The Wisdom of a Thousand Voices: Research Evidence; References; Appendix A: Development of Relaxation State Inventories; Appendix B: Development of Relaxation Beliefs Inventory; Appendix C: Smith Relaxation Inventory Series; Index. | |
| 520 | |a Relaxation is the world's most popular therapy--used by more psychologists, counselors, social workers, and rehabilitation specialists than any other tool. ABC Relaxation Theory offers a new treatment strategy by presenting and enhancing the effectiveness of current relaxation treatments into an approach tailored to each client. Based on the most ambitious scientific exploration of relaxation (20 studies and 5,000 subjects from all cultures and walks of life), Smith presents some of his groundbreaking findings, including the first demonstration and replication of differences among African Amer. | ||
| 650 | 0 | |a Relaxation. |0 http://id.loc.gov/authorities/subjects/sh85112498 | |
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| 650 | 7 | |a Relaxation |2 fast | |
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Datensatz im Suchindex
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| _version_ | 1813903332215881728 |
| adam_text | |
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| author | Smith, Jonathan C. |
| author_GND | http://id.loc.gov/authorities/names/n85243401 |
| author_facet | Smith, Jonathan C. |
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| collection | ZDB-4-EBA |
| contents | List of Tables; List of Figures; Preface; A Parable for Arthur C. Clark; 1 The World of Relaxation; 2 The Physiology of Relaxation; 3 R-States; 4 How Are Relaxation Techniques Different?; 5 What Makes Relaxation Work?; 6 R-Attitudes, R-Beliefs, and Relaxation Philosophies; 7 The Wisdom of a Thousand Voices: Research Evidence; References; Appendix A: Development of Relaxation State Inventories; Appendix B: Development of Relaxation Beliefs Inventory; Appendix C: Smith Relaxation Inventory Series; Index. |
| ctrlnum | (OCoLC)298457850 |
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| dewey-ones | 613 - Personal health & safety |
| dewey-raw | 613.7/9 |
| dewey-search | 613.7/9 |
| dewey-sort | 3613.7 19 |
| dewey-tens | 610 - Medicine and health |
| discipline | Medizin |
| format | Electronic eBook |
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| id | ZDB-4-EBA-ocn298457850 |
| illustrated | Not Illustrated |
| indexdate | 2024-10-25T16:17:00Z |
| institution | BVB |
| isbn | 9780826116796 0826116795 |
| language | English |
| oclc_num | 298457850 |
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| physical | 1 online resource (xv, 216 pages) |
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| spelling | Smith, Jonathan C. http://id.loc.gov/authorities/names/n85243401 ABC relaxation theory : an evidence-based approach / Jonathan C. Smith. ABC relaxation New York : Springer Pub., ©1999. 1 online resource (xv, 216 pages) text txt rdacontent computer c rdamedia online resource cr rdacarrier Includes bibliographical references (pages 133-137) and index. Print version record. List of Tables; List of Figures; Preface; A Parable for Arthur C. Clark; 1 The World of Relaxation; 2 The Physiology of Relaxation; 3 R-States; 4 How Are Relaxation Techniques Different?; 5 What Makes Relaxation Work?; 6 R-Attitudes, R-Beliefs, and Relaxation Philosophies; 7 The Wisdom of a Thousand Voices: Research Evidence; References; Appendix A: Development of Relaxation State Inventories; Appendix B: Development of Relaxation Beliefs Inventory; Appendix C: Smith Relaxation Inventory Series; Index. Relaxation is the world's most popular therapy--used by more psychologists, counselors, social workers, and rehabilitation specialists than any other tool. ABC Relaxation Theory offers a new treatment strategy by presenting and enhancing the effectiveness of current relaxation treatments into an approach tailored to each client. Based on the most ambitious scientific exploration of relaxation (20 studies and 5,000 subjects from all cultures and walks of life), Smith presents some of his groundbreaking findings, including the first demonstration and replication of differences among African Amer. Relaxation. http://id.loc.gov/authorities/subjects/sh85112498 Relaxation Therapy HEALTH & FITNESS Exercise. bisacsh Relaxation fast has work: ABC relaxation theory (Text) https://id.oclc.org/worldcat/entity/E39PCGCK9cfCHcQBCmTG7Cvjyb https://id.oclc.org/worldcat/ontology/hasWork Print version: Smith, Jonathan C. ABC relaxation theory. New York : Springer Pub., ©1999 0826112838 9780826112835 (DLC) 99025934 (OCoLC)41070882 FWS01 ZDB-4-EBA FWS_PDA_EBA https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=246122 Volltext CBO01 ZDB-4-EBA FWS_PDA_EBA https://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=246122 Volltext |
| spellingShingle | Smith, Jonathan C. ABC relaxation theory : an evidence-based approach / List of Tables; List of Figures; Preface; A Parable for Arthur C. Clark; 1 The World of Relaxation; 2 The Physiology of Relaxation; 3 R-States; 4 How Are Relaxation Techniques Different?; 5 What Makes Relaxation Work?; 6 R-Attitudes, R-Beliefs, and Relaxation Philosophies; 7 The Wisdom of a Thousand Voices: Research Evidence; References; Appendix A: Development of Relaxation State Inventories; Appendix B: Development of Relaxation Beliefs Inventory; Appendix C: Smith Relaxation Inventory Series; Index. Relaxation. http://id.loc.gov/authorities/subjects/sh85112498 Relaxation Therapy HEALTH & FITNESS Exercise. bisacsh Relaxation fast |
| subject_GND | http://id.loc.gov/authorities/subjects/sh85112498 |
| title | ABC relaxation theory : an evidence-based approach / |
| title_alt | ABC relaxation |
| title_auth | ABC relaxation theory : an evidence-based approach / |
| title_exact_search | ABC relaxation theory : an evidence-based approach / |
| title_full | ABC relaxation theory : an evidence-based approach / Jonathan C. Smith. |
| title_fullStr | ABC relaxation theory : an evidence-based approach / Jonathan C. Smith. |
| title_full_unstemmed | ABC relaxation theory : an evidence-based approach / Jonathan C. Smith. |
| title_short | ABC relaxation theory : |
| title_sort | abc relaxation theory an evidence based approach |
| title_sub | an evidence-based approach / |
| topic | Relaxation. http://id.loc.gov/authorities/subjects/sh85112498 Relaxation Therapy HEALTH & FITNESS Exercise. bisacsh Relaxation fast |
| topic_facet | Relaxation. Relaxation Therapy HEALTH & FITNESS Exercise. Relaxation |
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