Stark im Alter: Krafttraining für Senioren
Saved in:
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | German |
| Published: |
Karlsruhe
SingLiesel
[2025]
|
| Subjects: | |
| Online Access: | Inhaltsverzeichnis |
| Physical Description: | 136 Seiten Illustrationen 23.5 cm x 16.5 cm |
| ISBN: | 9783948106140 3948106142 |
Staff View
MARC
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| 245 | 1 | 0 | |a Stark im Alter |b Krafttraining für Senioren |c von Luisa Appelles |
| 264 | 1 | |a Karlsruhe |b SingLiesel |c [2025] | |
| 300 | |a 136 Seiten |b Illustrationen |c 23.5 cm x 16.5 cm | ||
| 336 | |b txt |2 rdacontent | ||
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| 338 | |b nc |2 rdacarrier | ||
| 650 | 0 | 7 | |a Alterssport |0 (DE-588)4001477-0 |2 gnd |9 rswk-swf |
| 653 | |a Krafttraining | ||
| 653 | |a Muskeltraining | ||
| 653 | |a Senioren | ||
| 653 | |a Fitness | ||
| 653 | |a Fit im Alter | ||
| 653 | |a Stark im Alter | ||
| 653 | |a Seniorensport | ||
| 653 | |a Bauch Beine Po | ||
| 653 | |a Mobility | ||
| 653 | |a Home Workout | ||
| 653 | |a Workout | ||
| 653 | |a Rückenschmerzen | ||
| 653 | |a Verspannungen lösen | ||
| 653 | |a Sport | ||
| 653 | |a Fitness für Senioren | ||
| 653 | |a Krafttraining für Senioren | ||
| 653 | |a Muskeltraining für Senioren | ||
| 653 | |a Beweglichkeit | ||
| 653 | |a Gymnastik | ||
| 653 | |a Seniorenfitness | ||
| 653 | |a Seniorengymnastik | ||
| 653 | |a Rentnersport | ||
| 653 | |a Training zuhause | ||
| 653 | |a Training ohne Geräte | ||
| 653 | |a ab 50 | ||
| 653 | |a ab 60 | ||
| 653 | |a ab 70 | ||
| 653 | |a Ü50 | ||
| 653 | |a Ü60 | ||
| 653 | |a Ü70 | ||
| 653 | |a ab 80 | ||
| 653 | |a Ü80 | ||
| 653 | |a Muskeln | ||
| 653 | |a Dehnen | ||
| 653 | |a Stretching | ||
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Record in the Search Index
| _version_ | 1832927942822330368 |
|---|---|
| adam_text | |
| any_adam_object | |
| author | Appelles, Luisa |
| author_GND | (DE-588)1355345073 |
| author_facet | Appelles, Luisa |
| author_role | aut |
| author_sort | Appelles, Luisa |
| author_variant | l a la |
| building | Verbundindex |
| bvnumber | BV050214868 |
| classification_rvk | ZY 1700 |
| ctrlnum | (OCoLC)1463416140 (DE-599)DNB1345421206 |
| discipline | Sport |
| format | Book |
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| illustrated | Illustrated |
| indexdate | 2025-05-23T16:05:02Z |
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| isbn | 9783948106140 3948106142 |
| language | German |
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| open_access_boolean | |
| owner | DE-1050 |
| owner_facet | DE-1050 |
| physical | 136 Seiten Illustrationen 23.5 cm x 16.5 cm |
| publishDate | 2025 |
| publishDateSearch | 2025 |
| publishDateSort | 2025 |
| publisher | SingLiesel |
| record_format | marc |
| spelling | Appelles, Luisa Verfasser (DE-588)1355345073 aut Stark im Alter Krafttraining für Senioren von Luisa Appelles Karlsruhe SingLiesel [2025] 136 Seiten Illustrationen 23.5 cm x 16.5 cm txt rdacontent n rdamedia nc rdacarrier Alterssport (DE-588)4001477-0 gnd rswk-swf Krafttraining Muskeltraining Senioren Fitness Fit im Alter Stark im Alter Seniorensport Bauch Beine Po Mobility Home Workout Workout Rückenschmerzen Verspannungen lösen Sport Fitness für Senioren Krafttraining für Senioren Muskeltraining für Senioren Beweglichkeit Gymnastik Seniorenfitness Seniorengymnastik Rentnersport Training zuhause Training ohne Geräte ab 50 ab 60 ab 70 Ü50 Ü60 Ü70 ab 80 Ü80 Muskeln Dehnen Stretching Alterssport (DE-588)4001477-0 s DE-604 Singliesel GmbH (DE-588)1065101260 pbl DNB Datenaustausch https://bvbr.bib-bvb.de:443/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=035549933&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis 1\p vlb 20241019 DE-101 https://d-nb.info/provenance/plan#vlb |
| spellingShingle | Appelles, Luisa Stark im Alter Krafttraining für Senioren Alterssport (DE-588)4001477-0 gnd |
| subject_GND | (DE-588)4001477-0 |
| title | Stark im Alter Krafttraining für Senioren |
| title_auth | Stark im Alter Krafttraining für Senioren |
| title_exact_search | Stark im Alter Krafttraining für Senioren |
| title_full | Stark im Alter Krafttraining für Senioren von Luisa Appelles |
| title_fullStr | Stark im Alter Krafttraining für Senioren von Luisa Appelles |
| title_full_unstemmed | Stark im Alter Krafttraining für Senioren von Luisa Appelles |
| title_short | Stark im Alter |
| title_sort | stark im alter krafttraining fur senioren |
| title_sub | Krafttraining für Senioren |
| topic | Alterssport (DE-588)4001477-0 gnd |
| topic_facet | Alterssport |
| url | https://bvbr.bib-bvb.de:443/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=035549933&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA |
| work_keys_str_mv | AT appellesluisa starkimalterkrafttrainingfursenioren AT singlieselgmbh starkimalterkrafttrainingfursenioren |