Developing the athlete: an applied sport science roadmap for optimizing performance
Gespeichert in:
| Hauptverfasser: | , , |
|---|---|
| Format: | Buch |
| Sprache: | English |
| Veröffentlicht: |
Champaign, IL
Human Kinetics
[2025]
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| Schlagworte: | |
| Online-Zugang: | Inhaltsverzeichnis |
| Beschreibung: | ix, 269 Seiten Illustrationen, Diagramme |
| ISBN: | 9781718218574 |
Internformat
MARC
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Datensatz im Suchindex
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Contents Preface vii · Acknowledgments ix Developing the Human Machine The Human Machine 3 The Athlete Composite 4 Factors Influencing Player Development and Performance Alignment in the Player Development Program 6 Factors Affecting Sport Performance 8 The Developmental Pathways 9 Development of the Athlete from Youth to Adulthood 11 4 Player Profiles, Sport Matching, and the Player Development Team Program Alignment 25 ·· The Player Development'Team Model 27 Units in the Player Development Team 28 Level of Competition 31 Determining Sport Demands 37 Impact of Athlete to Sport to Position Matching 52 Testing and Assessments in Player Development Setting the Standards for Testing and Assessments Preparing for the Testing Sessions 58 Testing Protocols 58 Testing Organization 61 Choice of Tests for the Player Composite 64 Development of the Player Composite 65 Testing Athletes 65 56 Understanding the Workout Stimuli: Impact on the Athlete Composite Size Principle: Understanding Is Crucial to Practice 101 The Exercise Stimuli Create an Exercise Drug 102 Safety for the Athlete Is Priority One 102 The Stimulus-Response-Adaptation Cycle 103 Logistical Comfort and Peak Performance: A Symbiosis 104 Program Variables in Training Program Design 104 Variation in Training Programs Mediating Recovery and Performance The Acute Exercise Response 108 The Role of Genes in Exercise and Adaptation 111 Chronic Training Adaptations 112 iv 106
Monitoring and Accounting in Player Development The Importance of Proper Monitoring 125 Skill Sets Needed 130 Responsibilities of the Athlete 135 Decisions on What Data Need to Be Entered Data Input and Quality Entry 143 Reports to Coaches and Athletes 148 125 139 ( Interpreting and Evaluating Testing Results of the Athlete Composite Roles of Player Development Team 151 Sources of Knowledge 152 Understanding Context of Training Steps and Target Goals Organizing the Database 156 Looking to Analyze the Data 157 Interpreting the Results 158 151 155 Training and Recovery Approaches in Player Development 183 Importance of Individualization 183 Training Program Variation 184 Understanding the Exercise Stimuli Variables in Workout Design 184 Programming in Athlete Development 184 Rest and Recovery 190 Training Approaches for Different Elements in Player Development 200 Methods of Program Variation 224 Looking Back and Ahead at the Road © for Player Development 229 The Conceptual Model of Player Development 229 Historical Models Can Provide Object Lessons for Implementation 230 Academic and Research Influences 231 Influence of the Strength and Conditioning Coach 232 Player Development Models in the United States 232 Sport Analytics and Technology: The' Good, the Bad, and the Ugly 238 Historically Proven Programs to Fit Any Paradigm 239 Future Challenges for Strength and Conditioning and Sport Performance Professionals 242 Flexible Nonlinear Programming—Another Historical Look 244 The Post-Competitive Career 245 References and Suggested Readings 249 · Index 263 • About the Authors
269 · Earn Continuing Education Credits/Units 270 V |
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| discipline | Sport |
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| indexdate | 2024-12-06T13:10:57Z |
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| language | English |
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| publishDate | 2025 |
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| spelling | Kraemer, William J. 1953- Verfasser (DE-588)172526728 aut Developing the athlete an applied sport science roadmap for optimizing performance William J. Kraemer, Nicholas A. Ratamess, Thomas H. Newman Champaign, IL Human Kinetics [2025] ix, 269 Seiten Illustrationen, Diagramme txt rdacontent n rdamedia nc rdacarrier (DE-588)4048476-2 Ratgeber gnd-content Ratamess, Nicholas Jr. Verfasser (DE-588)1247069923 aut Newman, Thomas H. 1985- Verfasser (DE-588)1336374799 aut Äquivalent 978-1-7182-1860-4 Erscheint auch als Online-Ausgabe, EPUB 9781718218581 Erscheint auch als Online-Ausgabe, PDF 9781718218598 Digitalisierung UB Regensburg - ADAM Catalogue Enrichment application/pdf http://bvbr.bib-bvb.de:8991/F?func=service&doc_library=BVB01&local_base=BVB01&doc_number=035209175&sequence=000001&line_number=0001&func_code=DB_RECORDS&service_type=MEDIA Inhaltsverzeichnis |
| spellingShingle | Kraemer, William J. 1953- Ratamess, Nicholas Jr Newman, Thomas H. 1985- Developing the athlete an applied sport science roadmap for optimizing performance |
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| title | Developing the athlete an applied sport science roadmap for optimizing performance |
| title_auth | Developing the athlete an applied sport science roadmap for optimizing performance |
| title_exact_search | Developing the athlete an applied sport science roadmap for optimizing performance |
| title_full | Developing the athlete an applied sport science roadmap for optimizing performance William J. Kraemer, Nicholas A. Ratamess, Thomas H. Newman |
| title_fullStr | Developing the athlete an applied sport science roadmap for optimizing performance William J. Kraemer, Nicholas A. Ratamess, Thomas H. Newman |
| title_full_unstemmed | Developing the athlete an applied sport science roadmap for optimizing performance William J. Kraemer, Nicholas A. Ratamess, Thomas H. Newman |
| title_short | Developing the athlete |
| title_sort | developing the athlete an applied sport science roadmap for optimizing performance |
| title_sub | an applied sport science roadmap for optimizing performance |
| topic_facet | Ratgeber |
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