APA (7th ed.) Citation

Bender, L. (2025). Vital core training: Improve strength and reduce pain with functional movement. Human Kinetics.

Chicago Style (17th ed.) Citation

Bender, Leslee. Vital Core Training: Improve Strength and Reduce Pain with Functional Movement. Champaign: Human Kinetics, 2025.

MLA (9th ed.) Citation

Bender, Leslee. Vital Core Training: Improve Strength and Reduce Pain with Functional Movement. Human Kinetics, 2025.

Warning: These citations may not always be 100% accurate.