Strength zone training: the most effective method for maximizing muscle development
Saved in:
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | English |
| Published: |
Champaign, IL
Human Kinetics
[2023]
|
| Subjects: | |
| Physical Description: | xiv, 311 Seiten Illustrationen |
| ISBN: | 9781718211476 |
Staff View
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Record in the Search Index
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| illustrated | Illustrated |
| index_date | 2024-07-03T21:30:20Z |
| indexdate | 2024-07-10T09:46:36Z |
| institution | BVB |
| isbn | 9781718211476 |
| language | English |
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| publishDate | 2023 |
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| spelling | Tumminello, Nick Verfasser (DE-588)1201434084 aut Strength zone training the most effective method for maximizing muscle development Nick Tumminello Champaign, IL Human Kinetics [2023] xiv, 311 Seiten Illustrationen txt rdacontent n rdamedia nc rdacarrier Muskeltraining (DE-588)4170868-4 gnd rswk-swf Muskeltraining (DE-588)4170868-4 s DE-604 |
| spellingShingle | Tumminello, Nick Strength zone training the most effective method for maximizing muscle development Muskeltraining (DE-588)4170868-4 gnd |
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| title | Strength zone training the most effective method for maximizing muscle development |
| title_auth | Strength zone training the most effective method for maximizing muscle development |
| title_exact_search | Strength zone training the most effective method for maximizing muscle development |
| title_exact_search_txtP | Strength zone training the most effective method for maximizing muscle development |
| title_full | Strength zone training the most effective method for maximizing muscle development Nick Tumminello |
| title_fullStr | Strength zone training the most effective method for maximizing muscle development Nick Tumminello |
| title_full_unstemmed | Strength zone training the most effective method for maximizing muscle development Nick Tumminello |
| title_short | Strength zone training |
| title_sort | strength zone training the most effective method for maximizing muscle development |
| title_sub | the most effective method for maximizing muscle development |
| topic | Muskeltraining (DE-588)4170868-4 gnd |
| topic_facet | Muskeltraining |
| work_keys_str_mv | AT tumminellonick strengthzonetrainingthemosteffectivemethodformaximizingmuscledevelopment |