30 Minuten Fit 4 Business:
Gesundheit und Fitness sind zwei wesentliche Faktoren für langfristigen Erfolg. In 30 Minuten wird der Leser in die Vitalelemente des Healthmanagements eingeführt: Bewegung, Ernährung, Entspannung, Motivation, Mentaltraining. Grundlage sind die neuesten Erkenntnisse aus der Trainings- und Ernährungs...
Saved in:
| Main Author: | |
|---|---|
| Format: | Electronic eBook |
| Language: | German |
| Published: |
Offenbach
Gabal Verlag GmbH
2011
|
| Series: | 30 Minuten
|
| Subjects: | |
| Online Access: | DE-12 DE-521 DE-1043 DE-1102 DE-858 DE-Aug4 DE-1050 DE-573 DE-M347 DE-92 DE-1051 DE-898 DE-860 DE-1049 DE-861 DE-863 DE-862 DE-523 DE-2070s DE-91 DE-384 DE-473 DE-19 DE-355 DE-703 DE-20 DE-706 DE-824 DE-29 DE-739 DE-634 DE-B768 DE-859 |
| Summary: | Gesundheit und Fitness sind zwei wesentliche Faktoren für langfristigen Erfolg. In 30 Minuten wird der Leser in die Vitalelemente des Healthmanagements eingeführt: Bewegung, Ernährung, Entspannung, Motivation, Mentaltraining. Grundlage sind die neuesten Erkenntnisse aus der Trainings- und Ernährungswissenschaft. Alte "überlieferte Wahrheiten" in der Gesundheitslehre werden dabei hinterfragt. Das Buch besticht besonders durch die praxisnahen Tipps und den ganzheitlichen Ansatz, der alle Lebensbereiche umfasst |
| Physical Description: | 1 Online-Ressource (80 Seiten) |
| ISBN: | 9783862004904 |
Staff View
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| id | DE-604.BV048663909 |
| illustrated | Not Illustrated |
| index_date | 2024-07-03T21:21:48Z |
| indexdate | 2025-02-20T07:14:24Z |
| institution | BVB |
| isbn | 9783862004904 |
| language | German |
| oai_aleph_id | oai:aleph.bib-bvb.de:BVB01-034038549 |
| oclc_num | 1362878806 |
| open_access_boolean | |
| owner | DE-12 DE-521 DE-1043 DE-1102 DE-858 DE-Aug4 DE-1050 DE-573 DE-M347 DE-92 DE-1051 DE-898 DE-BY-UBR DE-860 DE-861 DE-863 DE-BY-FWS DE-862 DE-BY-FWS DE-523 DE-91 DE-BY-TUM DE-384 DE-473 DE-BY-UBG DE-19 DE-BY-UBM DE-355 DE-BY-UBR DE-703 DE-20 DE-706 DE-824 DE-29 DE-739 DE-1049 DE-2070s DE-634 DE-B768 DE-859 |
| owner_facet | DE-12 DE-521 DE-1043 DE-1102 DE-858 DE-Aug4 DE-1050 DE-573 DE-M347 DE-92 DE-1051 DE-898 DE-BY-UBR DE-860 DE-861 DE-863 DE-BY-FWS DE-862 DE-BY-FWS DE-523 DE-91 DE-BY-TUM DE-384 DE-473 DE-BY-UBG DE-19 DE-BY-UBM DE-355 DE-BY-UBR DE-703 DE-20 DE-706 DE-824 DE-29 DE-739 DE-1049 DE-2070s DE-634 DE-B768 DE-859 |
| physical | 1 Online-Ressource (80 Seiten) |
| psigel | ZDB-5-WMW |
| publishDate | 2011 |
| publishDateSearch | 2011 |
| publishDateSort | 2011 |
| publisher | Gabal Verlag GmbH |
| record_format | marc |
| series2 | 30 Minuten |
| spellingShingle | Sterzenbach, Slotco 30 Minuten Fit 4 Business Gesundheit Gesundheitsmanagement Healthmanagement Work-Life-Balance Burn-out Training Ernährung Lebenskraft Fitness Bewegung Entspannung Mentaltraining Motivation Ausgleich Business Stress Stressbewältigung Burn-out-Prävention Vitalität Work-Life- |
| title | 30 Minuten Fit 4 Business |
| title_auth | 30 Minuten Fit 4 Business |
| title_exact_search | 30 Minuten Fit 4 Business |
| title_exact_search_txtP | 30 Minuten Fit 4 Business |
| title_full | 30 Minuten Fit 4 Business Sterzenbach, Slotco |
| title_fullStr | 30 Minuten Fit 4 Business Sterzenbach, Slotco |
| title_full_unstemmed | 30 Minuten Fit 4 Business Sterzenbach, Slotco |
| title_short | 30 Minuten Fit 4 Business |
| title_sort | 30 minuten fit 4 business |
| topic | Gesundheit Gesundheitsmanagement Healthmanagement Work-Life-Balance Burn-out Training Ernährung Lebenskraft Fitness Bewegung Entspannung Mentaltraining Motivation Ausgleich Business Stress Stressbewältigung Burn-out-Prävention Vitalität Work-Life- |
| topic_facet | Gesundheit Gesundheitsmanagement Healthmanagement Work-Life-Balance Burn-out Training Ernährung Lebenskraft Fitness Bewegung Entspannung Mentaltraining Motivation Ausgleich Business Stress Stressbewältigung Burn-out-Prävention Vitalität Work-Life- |
| work_keys_str_mv | AT sterzenbachslotco 30minutenfit4business |