Breaking free from a gambling problem: a workbook
Have you ever lied about your gambling habits to anyone, or tried to conceal the fact you've gambled? Have you ever bet more than you could afford to lose, or gone back the next day to try and win back the money you've lost? Your gambling may be becoming problematic and it's time to s...
Gespeichert in:
| Weitere Verfasser: | , |
|---|---|
| Format: | Elektronisch E-Book |
| Sprache: | English |
| Veröffentlicht: |
Cambridge, United Kingdom ; New York, NY
Cambridge University Press
2022
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| Schlagworte: | |
| Online-Zugang: | BSB01 UBG01 Volltext |
| Zusammenfassung: | Have you ever lied about your gambling habits to anyone, or tried to conceal the fact you've gambled? Have you ever bet more than you could afford to lose, or gone back the next day to try and win back the money you've lost? Your gambling may be becoming problematic and it's time to seek help. Breaking Free: How to Stop Gambling is a self-help workbook, packed full of practical exercises, worksheets and questionnaires, designed to help you assess the extent of your gambling problem, and develop strategies to combat it. The materials use a cognitive behavioural therapy (CBT) approach to guide you through practical steps and techniques that can help you take back control of your habit. All of the materials have been developed by leading experts in the field and are evidence-based interventions, and are designed to help you to break free from your gambling problem |
| Beschreibung: | Title from publisher's bibliographic system (viewed on 16 Jun 2022) |
| Beschreibung: | 1 Online-Ressource (viii, 149 Seiten) |
| ISBN: | 9781911623946 |
| DOI: | 10.1017/9781911623946 |
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| isbn | 9781911623946 |
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| spelling | Breaking free from a gambling problem a workbook edited by Henrietta Bowden-Jones, Venetia Leonidaki Cambridge, United Kingdom ; New York, NY Cambridge University Press 2022 1 Online-Ressource (viii, 149 Seiten) txt rdacontent c rdamedia cr rdacarrier Title from publisher's bibliographic system (viewed on 16 Jun 2022) Have you ever lied about your gambling habits to anyone, or tried to conceal the fact you've gambled? Have you ever bet more than you could afford to lose, or gone back the next day to try and win back the money you've lost? Your gambling may be becoming problematic and it's time to seek help. Breaking Free: How to Stop Gambling is a self-help workbook, packed full of practical exercises, worksheets and questionnaires, designed to help you assess the extent of your gambling problem, and develop strategies to combat it. The materials use a cognitive behavioural therapy (CBT) approach to guide you through practical steps and techniques that can help you take back control of your habit. All of the materials have been developed by leading experts in the field and are evidence-based interventions, and are designed to help you to break free from your gambling problem Compulsive gambling Compulsive gambling / Treatment Compulsive gambling / Psychological aspects Bowden-Jones, Henrietta 1964- (DE-588)1204535841 edt Leonidaki, Venetia ca. 20./21. Jh. (DE-588)1264530463 edt Erscheint auch als Druck-Ausgabe 978-1-911623-92-2 https://doi.org/10.1017/9781911623946 Verlag URL des Erstveröffentlichers Volltext |
| spellingShingle | Breaking free from a gambling problem a workbook Compulsive gambling Compulsive gambling / Treatment Compulsive gambling / Psychological aspects |
| title | Breaking free from a gambling problem a workbook |
| title_auth | Breaking free from a gambling problem a workbook |
| title_exact_search | Breaking free from a gambling problem a workbook |
| title_exact_search_txtP | Breaking free from a gambling problem a workbook |
| title_full | Breaking free from a gambling problem a workbook edited by Henrietta Bowden-Jones, Venetia Leonidaki |
| title_fullStr | Breaking free from a gambling problem a workbook edited by Henrietta Bowden-Jones, Venetia Leonidaki |
| title_full_unstemmed | Breaking free from a gambling problem a workbook edited by Henrietta Bowden-Jones, Venetia Leonidaki |
| title_short | Breaking free from a gambling problem |
| title_sort | breaking free from a gambling problem a workbook |
| title_sub | a workbook |
| topic | Compulsive gambling Compulsive gambling / Treatment Compulsive gambling / Psychological aspects |
| topic_facet | Compulsive gambling Compulsive gambling / Treatment Compulsive gambling / Psychological aspects |
| url | https://doi.org/10.1017/9781911623946 |
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